Female fitness trainer giving personal training in yoga zumba aerobics pilates and sports drills
Certified and degree holder in fitness education
Empowering women to achieve their fitness goals
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Andheri West, Mumbai, India - 400053.
10 yrs of Exp 
3
Details verified of Karmali R.✕
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English Proficient
Kalina University 2024
Bachelor of Physical Education (B.P.Ed.)
Andheri West, Mumbai, India - 400053
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Reebok’s certified
Awards and Recognitions
Bped degree holder
Certification
Reebok Fitness Certification
Name of Gym / Fitness Centre / Gated Community
Reebok
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
10
Sessions per Month
12
Gym / Fitness Center Names
Reebok certified
Other Certificates
Reebok certified
Certificates
Others
Awards and Recognitions
Bped degree cert
Teaching Experience in detail in Aerobics classes
Certified as Reebok’s certication in Fitness trainer in Aerobics and Step Aerobics classes in bollywood as well as English songs Aerobics is a cardio vascular exercise to increase the heart rate which helps to keep your heart strong while you move in steps with the music using easy to moderate steps while counting till the number 8 as in every dance step and movement you move with the music and go with the flow using the numerology of 8 counts and moving with the beat 20 minutes of Aerobics exercise increases your maximum heart rate and then you stop to count your heart rate to check its maximum level
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Dance classes
10
Age groups catered to
10 yrs to 15 yrs, 16 yrs to 25 yrs, Above 25 yrs, Below 10 yrs
Dance form taught
Bollywood Dance Classes, Fusion Dance Classes
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Better flexibility, Increased energy, Improve immunity
Age group catered to
2- 5 years-old, 22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Power Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Pilates classes
11
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Zumba Dance classes
10
Age group I cater to
10 yrs to 15 yrs, 16 yrs to 25 yrs, Above 25 yrs, Below 10 yrs
Various classes I teach
Zumba Toning, Zumba Kids, Zumba Step, Zumba, Zumba Kids Jr
Upcoming Live Classes
5 out of 5 2 reviews
Saurabh Mundra
Personal Trainer Specialization:Pilates Trainer
"Amazing session and very good trainer especially in mat Pilates yoga and strength training also Zumba and step workouts are too good "
Saurabh Mundra
Personal Trainer Specialization:Pilates Trainer
"Amazing session and very good training particularly I enjoy Zumba and step workouts and even strength training and functional training using weights makes it really intense workout which is thoroughly effective and I can actually feel losing calories in one session. Every session is different and has something new which makes the classes so exciting and challenging each time. "
1. Which classes do you teach?
I teach Aerobics, Dance, Personal Trainer, Pilates, Yoga and Zumba Dance Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 10 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Reebok’s certified
Awards and Recognitions
Bped degree holder
Certification
Reebok Fitness Certification
Name of Gym / Fitness Centre / Gated Community
Reebok
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
10
Sessions per Month
12
Gym / Fitness Center Names
Reebok certified
Other Certificates
Reebok certified
Certificates
Others
Awards and Recognitions
Bped degree cert
Teaching Experience in detail in Aerobics classes
Certified as Reebok’s certication in Fitness trainer in Aerobics and Step Aerobics classes in bollywood as well as English songs Aerobics is a cardio vascular exercise to increase the heart rate which helps to keep your heart strong while you move in steps with the music using easy to moderate steps while counting till the number 8 as in every dance step and movement you move with the music and go with the flow using the numerology of 8 counts and moving with the beat 20 minutes of Aerobics exercise increases your maximum heart rate and then you stop to count your heart rate to check its maximum level
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Dance classes
10
Age groups catered to
10 yrs to 15 yrs, 16 yrs to 25 yrs, Above 25 yrs, Below 10 yrs
Dance form taught
Bollywood Dance Classes, Fusion Dance Classes
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Better flexibility, Increased energy, Improve immunity
Age group catered to
2- 5 years-old, 22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Power Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Pilates classes
11
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Zumba Dance classes
10
Age group I cater to
10 yrs to 15 yrs, 16 yrs to 25 yrs, Above 25 yrs, Below 10 yrs
Various classes I teach
Zumba Toning, Zumba Kids, Zumba Step, Zumba, Zumba Kids Jr
5 out of 5 2 reviews
Saurabh Mundra
Personal Trainer Specialization:Pilates Trainer
"Amazing session and very good trainer especially in mat Pilates yoga and strength training also Zumba and step workouts are too good "
Saurabh Mundra
Personal Trainer Specialization:Pilates Trainer
"Amazing session and very good training particularly I enjoy Zumba and step workouts and even strength training and functional training using weights makes it really intense workout which is thoroughly effective and I can actually feel losing calories in one session. Every session is different and has something new which makes the classes so exciting and challenging each time. "
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Kadugodi, Bangalore 
