Manish Gupta

With five years of experience as a certified personal trainer, I have dedicated myself to helping individuals achieve their fitness goals, focusing on weight loss and providing specialized exercises for those with medical conditions. My qualifications include certifications as a certified personal trainer, holistic sport nutritional certification, and a certification as a special population coach.

My passion for grooming and maintaining a healthy lifestyle has been the driving force behind my career in personal training. I am deeply committed to helping people improve their fitness levels, and I find immense satisfaction in guiding them on their fitness journeys.

Throughout my career, I have worked as a freelance personal trainer, providing personalized fitness plans and guidance to clients seeking to achieve their weight loss goals or individuals with special medical conditions. This hands-on experience has allowed me to develop a deep understanding of the unique needs of each client and tailor my training programs accordingly.

While I focus primarily on offline training sessions, I am a strong advocate for in-person interactions. In my one-hour sessions, I prioritize practical training, ensuring that clients have the opportunity to perform exercises correctly and effectively. This approach not only promotes physical fitness but also boosts clients' confidence and motivation.

My ultimate goal is to help individuals lead healthier and happier lives by achieving their fitness goals. I believe that fitness is a holistic journey that encompasses physical, mental, and emotional well-being. Through my expertise and dedication to personal training, I aspire to empower my clients to make lasting positive changes in their lives and be the best versions of themselves.