1 yrs of Exp 
1 student 
Borivali West, Mumbai Details verified of Himasha S.✕
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English Proficient
Hindi Proficient
Entrepreneurship Development Institute of India 2013
Post Graduation in Entrepreneurship
Yoga Vidya Gurukul 2018
Diploma in Yoga Teacher Training, Pre Natal Post Natal Yoga Teacher Training
Borivali West, Mumbai, India - 400092
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1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
General Fitness, Improve immunity, Stress Relief, Better flexibility, Increased energy, Weight loss
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
I strongly believe in "Yoga is a journey of the self, through the self & to the self". I impart mindful practice of Omkar (which is the sound of the universe, helps in stimulating heart muscles) Asanas (with calming unplugged instrumental music to help mind eliminate all the external noises) and Pranayama (to balance Ida & Pingla and improve our breathing pattern). I encourage motivational talks in class & tend to discuss Life's positive aspects and how to overcome the negatives. While training Pregnant Women, I pay attention to physical, mental & spiritual side of the practice.
Answered on 13/01/2019
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1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
General Fitness, Improve immunity, Stress Relief, Better flexibility, Increased energy, Weight loss
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
I strongly believe in "Yoga is a journey of the self, through the self & to the self". I impart mindful practice of Omkar (which is the sound of the universe, helps in stimulating heart muscles) Asanas (with calming unplugged instrumental music to help mind eliminate all the external noises) and Pranayama (to balance Ida & Pingla and improve our breathing pattern). I encourage motivational talks in class & tend to discuss Life's positive aspects and how to overcome the negatives. While training Pregnant Women, I pay attention to physical, mental & spiritual side of the practice.
Answered on 13/01/2019
Ask a Question
Post a Lesson
Like 0 Answers 96 Comments Ask a Question
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Mumbai
