Boh, Ambala, India - 133001.
7 yrs of Exp
Details verified of Prashant Rai✕
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Education
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Hindi Mother Tongue (Native)
English Basic
Punjabi Basic
KURUKSHETRA UNIVERSITY
2021
DIPLOMA IN YOGA
GGFI DELHI
2018
PERSONAL TRAINER
GGFI DELHI
2018
SPECIAL POPULATION TRAINER
38YH, Boh
-sector c
Boh, Ambala, India - 133001
Landmark: khajuria peer near tomar complex
Phone Verified
Email Verified
A
AMOLAK PUBLIC SCHOOL
Ambala, Ambala
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Weight loss, General Fitness, Stress Relief, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Kriya Yoga, Kundalini Yoga, Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Ashtanga Yoga, Hatha Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Teaching Experience in detail in Meditation classes
I am a Certified Personal Trainer with over 8 years of experience in the fitness industry and a Diploma holder in Yoga. Since 2020, I have been offering exclusive home-based yoga and fitness training services in Ambala Cantt and Ambala City. My expertise lies in female fitness, body toning, strength development, weight management, and specialized training for special populations. I design personalized, result-driven programs that focus on posture correction, flexibility, mobility, and overall functional strength while ensuring safety and long-term sustainability. With a disciplined, professional, and client-focused approach, I help individuals achieve not just physical transformation but complete wellness — enhancing confidence, energy levels, and lifestyle quality.
Upcoming Live Classes
1. What style of Yoga do you teach?
Kriya Yoga, Kundalini Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years, 5- 13 years-old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Weight loss, General Fitness, Stress Relief, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Kriya Yoga, Kundalini Yoga, Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Ashtanga Yoga, Hatha Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Teaching Experience in detail in Meditation classes
I am a Certified Personal Trainer with over 8 years of experience in the fitness industry and a Diploma holder in Yoga. Since 2020, I have been offering exclusive home-based yoga and fitness training services in Ambala Cantt and Ambala City. My expertise lies in female fitness, body toning, strength development, weight management, and specialized training for special populations. I design personalized, result-driven programs that focus on posture correction, flexibility, mobility, and overall functional strength while ensuring safety and long-term sustainability. With a disciplined, professional, and client-focused approach, I help individuals achieve not just physical transformation but complete wellness — enhancing confidence, energy levels, and lifestyle quality.
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