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Gurukul The Yoga University 2022
Internationally Certified Yoga Therapist and Natural Healer
Roadpali, Mumbai, India - 410218
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Weight loss, Improve immunity, Increased energy, General Fitness, Remedy for Body pains, Better flexibility, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Pregnancy/Prenatal Yoga, Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Iyengar Yoga
Answered on 24/04/2024
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Yoga can help with low back pain by strengthening and increasing flexibility in the muscles that support the spine and back. It can also help with pain-related disability and improve quality of life. Yoga combines physical postures, breathing techniques, and meditation or relaxation. The slow movements and focus on breathing can also help with stress, anxiety, and depression.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Weight loss, Improve immunity, Increased energy, General Fitness, Remedy for Body pains, Better flexibility, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Pregnancy/Prenatal Yoga, Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Iyengar Yoga
Answered on 24/04/2024
Ask a Question
Post a Lesson
Yoga can help with low back pain by strengthening and increasing flexibility in the muscles that support the spine and back. It can also help with pain-related disability and improve quality of life. Yoga combines physical postures, breathing techniques, and meditation or relaxation. The slow movements and focus on breathing can also help with stress, anxiety, and depression.
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