Divya R.
4 yrs of Exp 
Roadpali, Mumbai Details verified of Divya R.✕
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Gurukul The Yoga University 2022
Internationally Certified Yoga Therapist and Natural Healer
Roadpali, Mumbai, India - 410218
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Weight loss, Better flexibility, Remedy for Body pains, Stress Relief, Increased energy, General Fitness, Improve immunity
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga
Answered on 24/04/2024
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Yoga can help with low back pain by strengthening and increasing flexibility in the muscles that support the spine and back. It can also help with pain-related disability and improve quality of life. Yoga combines physical postures, breathing techniques, and meditation or relaxation. The slow movements and focus on breathing can also help with stress, anxiety, and depression.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Weight loss, Better flexibility, Remedy for Body pains, Stress Relief, Increased energy, General Fitness, Improve immunity
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga
Answered on 24/04/2024
Ask a Question
Post a Lesson
Yoga can help with low back pain by strengthening and increasing flexibility in the muscles that support the spine and back. It can also help with pain-related disability and improve quality of life. Yoga combines physical postures, breathing techniques, and meditation or relaxation. The slow movements and focus on breathing can also help with stress, anxiety, and depression.
Like 0 Answers 164 Comments Ask a Question
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