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Anshuman Sharma Body Massage trainer in Lucknow/> featuredIcon

Anshuman Sharma

(9)
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(9)
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locationImg HazratGanj, Lucknow
5 yrs of Exp
students 25 students
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Education

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Home Personal Trainer for Weight Loss

Online Classes
Student's home
Tutor's home
I teach people cross fit bodyweight workouts like yoga, zumba, dance, aerobics, at their home or gym or park which help them to gain muscles and lose body fat at the same time. Apart from it, I also teach various styles of self defence to girls like boxing, kick boxing, taekwando, karate, mua thai, mma, etc. I also organise classes for softskills, spoken english and communication skills training for the people who wants to improve their personality to the next level.
Pallavi

It is good for having guidance in the correct way those who want to lose their weight. It is very useful and I realize it too.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Mahanagar Boys Intermediate College 2009

12th Pass

Big Muscles Nutrition 2017

Fit Factor India

Address

HazratGanj, Lucknow, India - 226001

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Teaches

Body Massage Training classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Body Massage Training classes

5

Personal Trainer
8 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

12

Specialization

Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer

Certification

IAFT Certification (Indian Academy of Fitness Training), Reebok Fitness Certification, NASM Certification (National Academy of Sports Medicine), Gold's Gym University, ACE Certification (Amercian council of exercise), Diploma in Personal Training accredited by NSDC / SPEFL-SC, ISSA Certification (International Sports Science Association), KFA Certification (Karnataka Fitness Academy), Diploma in Physical Fitness through Alison, ACSM Certification (American College of Sports Medicine), NCSF Certification (National Council on Strength & Fitness)

Name of Gym / Fitness Centre / Gated Community

Fitness Assets

Teaching Experience in detail in Personal Trainer

We have a 12 years experience in Personal Training and Body Massage at Home to Women. We will Personal Training for Weight Loss or Weight Gain, Yoga for Stretching, Kick Boxing for Self Defence, Body Massage for Relaxation and Muscle Recovery for Women at Home. First 30 Mins Demo Session is Free for the Client to decide whether to Continue or not. If they don't want to Continue then we will Stop the Session or else if they Like it then they Book a Session of 1 Hours to 2 Hours based on their Requirement.

Zumba Dance classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

5

Age group I cater to

10 yrs to 15 yrs, 16 yrs to 25 yrs, Above 25 yrs

Various classes I teach

Zumba Sentao, Zumba Gold, Zumba In The Circuit, Zumbini, Aqua Zumba, Zumba Kids, Zumba Kids Jr, Zumba Step, Zumba Toning, Zumba, Zumba Gold Toning

Teaching Experience in detail in Zumba Dance classes

I have a 5 years experience in Zumba.

Yoga Classes
3 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Stress Relief, General Fitness, Improve immunity, Remedy for Body pains, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Raja Yoga, Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Thai Yoga, Bikram Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I have a 5 years experience in Yoga.

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

10

Sessions per Month

20

Gym / Fitness Center Names

No

Other Certificates

No

Certificates

Others

Awards and Recognitions

Body Power Certificate

Member of

No

Teaching Experience in detail in Aerobics classes

I have a 10 years experience in Aerobics including Full body Stretching, High Intebsity Interval Training, Calesthenics Training of Body Weight Exercises at Home. We do Full Body warm up first by slow running or jogging, then we do Stretching of Hands, Legs, Shoulders, Biceps, Triceps, Back , Traps, Glutes, Hamstrings, Calves and Hip. Then we start Slow to Medium to High Full Body Movement which opens every Muscle Fibre.

Dance classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Dance classes

5

Age groups catered to

10 yrs to 15 yrs, 16 yrs to 25 yrs, Above 25 yrs

Dance form taught

Break Dance Classes, Fusion Dance Classes, Mohiniyattam Dance classes, Salsa Dance Classes, Contemporary Dance Classes, Jazz Dance Classes, Odissi Dance Classes, Acrobatic Dance Classes, Popping Dance classes, Folk Dance Classes, Latin Dance Classes, Bollywood Dance Classes, Hip hop Dance Classes, Sattriya, Tap Dance Classes, Bhangra , Jive Dance Classes, Rock n Roll Dance Classes, Waltz Dance Classes, Kathakali Dance Classes, Cha Cha Dance Classes, Kuchipudi Dance Classes, Free Style Dance Classes, Belly Dance Classes, Ballet Dance Classes, Ballroom Dance Classes, Tango Dance Classes, Funky Moves Dance Classes, Garba Dance Classes

Teaching Experience in detail in Dance classes

I have a 5 years experience in Dance.

Self Defence classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

5

Self Defence Form Taught

Martial Arts, Karate, Muay Thai , Taekwondo

Teaching Experience in detail in Self Defence classes

I have a 5 years experience in Mua-Thai, Boxing, Taekwando and Karate.

Reviews

4.7 out of 5 9 reviews

Anshuman Sharma https://www.urbanpro.com/assets/new-ui/provider-male-100X100.png HazratGanj
4.7059
Anshuman Sharma
P

Personal Trainer

"It is good for having guidance in the correct way those who want to lose their weight. It is very useful and I realize it too. "

Anshuman Sharma
V

Personal Trainer

"Best coach for training. He is the best man forever. And good man forever, He is a nice person and good nature. "

Anshuman Sharma
K

Personal Trainer

"Great Fitness Trainer. I have Lost my 10 kgs Belly Fat in just 4 weeks by following his Diet Plan and Workout Program. Thanks a lot, Ansh "

Anshuman Sharma
A

Personal Trainer

"The first thing I want to say about Mr. Anshuman he pay full attention to each person. Under his guidance I gained 5 kgs muscle in a week. Thank you, sir."

Have you attended any class with Anshuman?

Answers by Anshuman

Answered on 21/01/2020 Learn Tuition/BA Tuition/Environmental Study +1

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Yes ofcourse, Excel is very important in many companies for many calculation related work, so if you dont have interest in programming then you should definately need to Learn Ms Office for better career opportunities.
Answers 121 Comments
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Answered on 21/01/2020

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See my friend, just remember the day when you started to speak Hindi or any other language for the First Time, same goes with English. Until or unless you will not read books, watch videos and try to communicate with yourself or others in English, you will not feel confident and comfortable in it. Practice... ...more

See my friend, just remember the day when you started to speak Hindi or any other language for the First Time, same goes with English.

Until or unless you will not read books, watch videos and try to communicate with yourself or others in English, you will not feel confident and comfortable in it.

Practice Makes the Man Perfect.

All the Best.

 

Answers 133 Comments
Dislike Bookmark

Answered on 15/12/2018

Ask a Question

Post a Lesson

They can do simple yoga but they should avoid power yoga movements.
Answers 31 Comments
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Please select a Tag

Teaches

Body Massage Training classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Body Massage Training classes

5

Personal Trainer
8 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

12

Specialization

Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer

Certification

IAFT Certification (Indian Academy of Fitness Training), Reebok Fitness Certification, NASM Certification (National Academy of Sports Medicine), Gold's Gym University, ACE Certification (Amercian council of exercise), Diploma in Personal Training accredited by NSDC / SPEFL-SC, ISSA Certification (International Sports Science Association), KFA Certification (Karnataka Fitness Academy), Diploma in Physical Fitness through Alison, ACSM Certification (American College of Sports Medicine), NCSF Certification (National Council on Strength & Fitness)

Name of Gym / Fitness Centre / Gated Community

Fitness Assets

Teaching Experience in detail in Personal Trainer

We have a 12 years experience in Personal Training and Body Massage at Home to Women. We will Personal Training for Weight Loss or Weight Gain, Yoga for Stretching, Kick Boxing for Self Defence, Body Massage for Relaxation and Muscle Recovery for Women at Home. First 30 Mins Demo Session is Free for the Client to decide whether to Continue or not. If they don't want to Continue then we will Stop the Session or else if they Like it then they Book a Session of 1 Hours to 2 Hours based on their Requirement.

Zumba Dance classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

5

Age group I cater to

10 yrs to 15 yrs, 16 yrs to 25 yrs, Above 25 yrs

Various classes I teach

Zumba Sentao, Zumba Gold, Zumba In The Circuit, Zumbini, Aqua Zumba, Zumba Kids, Zumba Kids Jr, Zumba Step, Zumba Toning, Zumba, Zumba Gold Toning

Teaching Experience in detail in Zumba Dance classes

I have a 5 years experience in Zumba.

Yoga Classes
3 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Stress Relief, General Fitness, Improve immunity, Remedy for Body pains, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Raja Yoga, Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Thai Yoga, Bikram Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I have a 5 years experience in Yoga.

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

10

Sessions per Month

20

Gym / Fitness Center Names

No

Other Certificates

No

Certificates

Others

Awards and Recognitions

Body Power Certificate

Member of

No

Teaching Experience in detail in Aerobics classes

I have a 10 years experience in Aerobics including Full body Stretching, High Intebsity Interval Training, Calesthenics Training of Body Weight Exercises at Home. We do Full Body warm up first by slow running or jogging, then we do Stretching of Hands, Legs, Shoulders, Biceps, Triceps, Back , Traps, Glutes, Hamstrings, Calves and Hip. Then we start Slow to Medium to High Full Body Movement which opens every Muscle Fibre.

Dance classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Dance classes

5

Age groups catered to

10 yrs to 15 yrs, 16 yrs to 25 yrs, Above 25 yrs

Dance form taught

Break Dance Classes, Fusion Dance Classes, Mohiniyattam Dance classes, Salsa Dance Classes, Contemporary Dance Classes, Jazz Dance Classes, Odissi Dance Classes, Acrobatic Dance Classes, Popping Dance classes, Folk Dance Classes, Latin Dance Classes, Bollywood Dance Classes, Hip hop Dance Classes, Sattriya, Tap Dance Classes, Bhangra , Jive Dance Classes, Rock n Roll Dance Classes, Waltz Dance Classes, Kathakali Dance Classes, Cha Cha Dance Classes, Kuchipudi Dance Classes, Free Style Dance Classes, Belly Dance Classes, Ballet Dance Classes, Ballroom Dance Classes, Tango Dance Classes, Funky Moves Dance Classes, Garba Dance Classes

Teaching Experience in detail in Dance classes

I have a 5 years experience in Dance.

Self Defence classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

5

Self Defence Form Taught

Martial Arts, Karate, Muay Thai , Taekwondo

Teaching Experience in detail in Self Defence classes

I have a 5 years experience in Mua-Thai, Boxing, Taekwando and Karate.

Answers by Anshuman Sharma

Answered on 21/01/2020 Learn Tuition/BA Tuition/Environmental Study +1

Ask a Question

Post a Lesson

Yes ofcourse, Excel is very important in many companies for many calculation related work, so if you dont have interest in programming then you should definately need to Learn Ms Office for better career opportunities.
Answers 121 Comments
Dislike Bookmark

Answered on 21/01/2020

Ask a Question

Post a Lesson

See my friend, just remember the day when you started to speak Hindi or any other language for the First Time, same goes with English. Until or unless you will not read books, watch videos and try to communicate with yourself or others in English, you will not feel confident and comfortable in it. Practice... ...more

See my friend, just remember the day when you started to speak Hindi or any other language for the First Time, same goes with English.

Until or unless you will not read books, watch videos and try to communicate with yourself or others in English, you will not feel confident and comfortable in it.

Practice Makes the Man Perfect.

All the Best.

 

Answers 133 Comments
Dislike Bookmark

Answered on 15/12/2018

Ask a Question

Post a Lesson

They can do simple yoga but they should avoid power yoga movements.
Answers 31 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

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