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Sariga P Yoga trainer in Kozhikode
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Overview

I am a yoga wellness instructor, certified by Ministry Of Ayush,Govt Of India. I completed my Yoga Instructor Certification from Pathanjali college Of Yoga and S Vyasa Yoga university.

Languages Spoken

Malayalam Mother Tongue (Native)

English Proficient

Education

University of calicut 2010

MSc in Chemistry

Pathanjali College Of Yoga 2021

Yoga Instructor Certification

Ministry Of Ayush, Govt Of India 2021

Level 2- Yoga Wellness Instructor

Svyasa Yoga university 2022

Yoga Instructor Course

Address

Cheruvannur, Kozhikode, India - 673655

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Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Increased energy, Stress Relief, Remedy for Body pains, Better flexibility, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga

Reviews (8)

5 out of 5 8 reviews

Sariga P https://p.urbanpro.com/tv-prod/member/photo/10387313-small.jpg Cheruvannur
5.0058
Sariga P
A

Yoga

"I now consider these two classes as essential parts of my week. They can be challenging or chilled depending on how I feel, and Sarita is best teacher. I can’t recommend her highly enough. "

Sariga P
A

Yoga

"Very nice class , There will definitely be changes to your body and mind. Yoga will give you mental health. "

Sariga P
J

Yoga

"Very nice workshop. Properly organised and fantastic classes. Value for money. Thank you so much. Loved it. "

Sariga P
I

Yoga

"Very Good class. Very easy to understand and I felt comfortable at all times. Class is so enjoying and it helped me to relieve body pain. "

Have you attended any class with Sariga P?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Sariga P (2)

Answered on 27/06/2022 Learn Health and Fitness/Yoga

Yoga means union-union of individual self with universal self. One can attain a spiritual perfection through practicing yoga. There are different types of yoga practices.Hatha yoga and power yoga are two among them. Hatha Yoga practice involve physical postures and breathing techniques.Practice slowly... ...more

Yoga means union-union of individual self with universal self. One can attain a spiritual perfection through practicing yoga. There are different types of yoga practices.Hatha yoga and power yoga are two among them. Hatha Yoga practice involve physical postures and breathing techniques.Practice slowly and with more static posture hold. But power yoga is a vigorous fitness based approach to yoga.It mainly focus on building strength and stamina. whereas hatha focus on balancing body and mind.

Answers 10 Comments
Dislike Bookmark

Answered on 27/06/2022 Learn Health and Fitness/Yoga

Attaining the goal of yoga through knowledge and wisdom is Jnana Yoga
Answers 6 Comments
Dislike Bookmark

Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Increased energy, Stress Relief, Remedy for Body pains, Better flexibility, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga

Answers by Sariga P (2)

Answered on 27/06/2022 Learn Health and Fitness/Yoga

Yoga means union-union of individual self with universal self. One can attain a spiritual perfection through practicing yoga. There are different types of yoga practices.Hatha yoga and power yoga are two among them. Hatha Yoga practice involve physical postures and breathing techniques.Practice slowly... ...more

Yoga means union-union of individual self with universal self. One can attain a spiritual perfection through practicing yoga. There are different types of yoga practices.Hatha yoga and power yoga are two among them. Hatha Yoga practice involve physical postures and breathing techniques.Practice slowly and with more static posture hold. But power yoga is a vigorous fitness based approach to yoga.It mainly focus on building strength and stamina. whereas hatha focus on balancing body and mind.

Answers 10 Comments
Dislike Bookmark

Answered on 27/06/2022 Learn Health and Fitness/Yoga

Attaining the goal of yoga through knowledge and wisdom is Jnana Yoga
Answers 6 Comments
Dislike Bookmark

Sariga P describes herself as Yoga Wellness Instructor with 5 years experience. She conducts classes in Yoga. Sariga P is located in Cheruvannur, Kozhikode. Sariga P takes Online Classes- via online medium. She has 5 years of teaching experience . Sariga P has completed MSc in Chemistry from University of calicut in 2010. She is well versed in Malayalam and English. Sariga P has got 8 reviews till now with 100% positive feedback.

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