Cheruvannur, Kozhikode, India - 673655.
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Malayalam Mother Tongue (Native)
English Proficient
University of calicut 2010
MSc in Chemistry
Pathanjali College Of Yoga 2021
Yoga Instructor Certification
Ministry Of Ayush, Govt Of India 2021
Level 2- Yoga Wellness Instructor
Svyasa Yoga university 2022
Yoga Instructor Course
Cheruvannur, Kozhikode, India - 673655
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Improve immunity, General Fitness, Increased energy, Stress Relief, Remedy for Body pains, Better flexibility, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga
5 out of 5 8 reviews
Abijithn K m
Yoga
"I now consider these two classes as essential parts of my week. They can be challenging or chilled depending on how I feel, and Sarita is best teacher. I can’t recommend her highly enough. "
Akhin
"Very nice class , There will definitely be changes to your body and mind. Yoga will give you mental health. "
Jidu
"Very nice workshop. Properly organised and fantastic classes. Value for money. Thank you so much. Loved it. "
Indira P
"Very Good class. Very easy to understand and I felt comfortable at all times. Class is so enjoying and it helped me to relieve body pain. "
1. What style of Yoga do you teach?
Ashtanga Yoga
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and Above 50 years
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 27/06/2022 Learn Health and Fitness/Yoga
Yoga means union-union of individual self with universal self. One can attain a spiritual perfection through practicing yoga. There are different types of yoga practices.Hatha yoga and power yoga are two among them. Hatha Yoga practice involve physical postures and breathing techniques.Practice slowly and with more static posture hold. But power yoga is a vigorous fitness based approach to yoga.It mainly focus on building strength and stamina. whereas hatha focus on balancing body and mind.
Answered on 27/06/2022 Learn Health and Fitness/Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Improve immunity, General Fitness, Increased energy, Stress Relief, Remedy for Body pains, Better flexibility, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga
Answered on 27/06/2022 Learn Health and Fitness/Yoga
Yoga means union-union of individual self with universal self. One can attain a spiritual perfection through practicing yoga. There are different types of yoga practices.Hatha yoga and power yoga are two among them. Hatha Yoga practice involve physical postures and breathing techniques.Practice slowly and with more static posture hold. But power yoga is a vigorous fitness based approach to yoga.It mainly focus on building strength and stamina. whereas hatha focus on balancing body and mind.
Answered on 27/06/2022 Learn Health and Fitness/Yoga
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.