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Kiran Yoga trainer in Kolkata featuredIcon

Kiran

(18)
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(18)
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locationImg Naihati, Kolkata
8 yrs of Exp
students 65 students
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8 years experience also reality shows assistant teacher

Online Classes
Student's home
Tutor's home
I m fitness and gymnastics trainer Kiran..
I will give classes online and offline both..I hv 8 years experience of my work.
Certified from state sports and fitness centre ex student of Bivash academy of dance many times winner and run up in tv reality shows..also work as assistant teacher of tv reality shows..
Sunita

I'm taking face yoga sessions Kiran ma'am and the results have been incredible. She explains every facial movement and massage technique clearly. I have noticed a natural glow.

Languages Spoken

English Mother Tongue (Native)

Hindi Mother Tongue (Native)

Bengali Basic

Education

Calcutta University 2014

Bachelor of Commerce (B.Com.)

Hatha yoga institute 2026

Face yoga certificate

West bengal yoga association 2026

All bengal yoga competition

Address

Naihati, Kolkata, India - 743165

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Teaches

Yoga Classes
35 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Remedy for Body pains, Stress Relief, Increased energy, Better flexibility, General Fitness, Weight loss

Age group catered to

22- 50 years old, 2- 5 years-old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Aerial Yoga, Yoga Meditation, Iyengar Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

Yoga promotes the overall fitness of your body and improves your flexibility. Yoga incorporates many stretching movement that tones your body muscles and make them stronger. Fitness of the body depend on FITNESS ON THE MIND. Yoga is not only a physical exercise. It is also a way of developing your mental ability and concentration level.

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

8

Teaching Experience in detail in Weight Loss Trainers

Hello, I am Kiran, a weight loss trainer. I have been in this field for more than 8 years. You can see the changes within 1 month of  joining. Don't need to wait for long period to see the changes in your body.So I think it's a good way to select or understand that you are in the right place.

Documents

Face yoga instructor

Reviews

4.8 out of 5 18 reviews

Kiran Shaw https://p.urbanpro.com/tv-prod/auth/photo/4563121-small.jpg Naihati
4.80518
Kiran Shaw
S
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I'm taking face yoga sessions Kiran ma'am and the results have been incredible. She explains every facial movement and massage technique clearly. I have noticed a natural glow. "

Kiran Shaw
J
Verified Student

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Hatha Yoga,Patanjali Yoga,Yoga Meditation Age group of student:5- 13 years-old

"I am very happy to have taken classes with Kiran Ma'am. I have noticed many positive changes in myself, both physically and mentally. Her guidance, patience, and teaching style have helped me improve my flexibility, confidence, and overall well-being. Every session is motivating and enjoyable. I truly appreciate her support and highly recommend her classes to anyone looking for a positive transformation. "

Kiran Shaw
K
Verified Student

Yoga Age group of student:22- 50 years old

"My experience is very good. She is very good teacher. She is very polite in nature. She teaches us all exercises very well and patiently. After doing yoga I feel very confident and energetic . "

Reply by Kiran

Thank u for ur valuable review dear👍

Kiran Shaw
A
Verified Student

Yoga Age group of student:22- 50 years old

"Kiran didi is the best fitness trainer, I feel so energetic after the yoga class , I am doing yoga with Kiran didi from past 4 months , and I enjoy each and every session with her , she motivates me during session and give little compliments which boost up my energy to achieve more flexibility. "

Reply by Kiran

Thank u for ur valuable review

Have you attended any class with Kiran?

Answers by Kiran

Answered on 13 Mar Learn Advance yogasana +1 Health and Fitness/Yoga/Yoga and Counselling

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Post a Lesson

✅ In simple words: Siddhasana is called the main asana because it provides stability, proper energy flow, and the best posture for meditation and pranayama. If you want, I can also tell you the exact shloka from Hatha Yoga Pradipika that explains Siddhasana
Answers 13 Comments
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Answered on 13 Mar Learn Health and Fitness/Yoga/Yoga , meditation and kriyas

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Post a Lesson

1. Identify Your Goal Ask yourself what you want from yoga: Relaxation and stress relief → Try Hatha Yoga Strength and flexibility → Try Vinyasa Yoga. Physical fitness and stamina → Try Ashtanga Yoga. Deep relaxation and healing → Try Restorative Yoga. 2. Consider Your Body... ...more

1. Identify Your Goal

Ask yourself what you want from yoga:

Relaxation and stress relief → Try Hatha Yoga

Strength and flexibility → Try Vinyasa Yoga.

Physical fitness and stamina → Try Ashtanga Yoga.

Deep relaxation and healing → Try Restorative Yoga.

2. Consider Your Body and Health

Your body condition also helps decide:

If you are a beginner, start with Hatha Yoga.

If you want weight loss, choose more active styles like Vinyasa Yoga.

If you have stress or anxiety, breathing practices like Pranayama and meditation help.

Answers 20 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Teaches

Yoga Classes
35 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Remedy for Body pains, Stress Relief, Increased energy, Better flexibility, General Fitness, Weight loss

Age group catered to

22- 50 years old, 2- 5 years-old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Aerial Yoga, Yoga Meditation, Iyengar Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

Yoga promotes the overall fitness of your body and improves your flexibility. Yoga incorporates many stretching movement that tones your body muscles and make them stronger. Fitness of the body depend on FITNESS ON THE MIND. Yoga is not only a physical exercise. It is also a way of developing your mental ability and concentration level.

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

8

Teaching Experience in detail in Weight Loss Trainers

Hello, I am Kiran, a weight loss trainer. I have been in this field for more than 8 years. You can see the changes within 1 month of  joining. Don't need to wait for long period to see the changes in your body.So I think it's a good way to select or understand that you are in the right place.

Answers by Kiran

Answered on 13 Mar Learn Advance yogasana +1 Health and Fitness/Yoga/Yoga and Counselling

Ask a Question

Post a Lesson

✅ In simple words: Siddhasana is called the main asana because it provides stability, proper energy flow, and the best posture for meditation and pranayama. If you want, I can also tell you the exact shloka from Hatha Yoga Pradipika that explains Siddhasana
Answers 13 Comments
Dislike Bookmark

Answered on 13 Mar Learn Health and Fitness/Yoga/Yoga , meditation and kriyas

Ask a Question

Post a Lesson

1. Identify Your Goal Ask yourself what you want from yoga: Relaxation and stress relief → Try Hatha Yoga Strength and flexibility → Try Vinyasa Yoga. Physical fitness and stamina → Try Ashtanga Yoga. Deep relaxation and healing → Try Restorative Yoga. 2. Consider Your Body... ...more

1. Identify Your Goal

Ask yourself what you want from yoga:

Relaxation and stress relief → Try Hatha Yoga

Strength and flexibility → Try Vinyasa Yoga.

Physical fitness and stamina → Try Ashtanga Yoga.

Deep relaxation and healing → Try Restorative Yoga.

2. Consider Your Body and Health

Your body condition also helps decide:

If you are a beginner, start with Hatha Yoga.

If you want weight loss, choose more active styles like Vinyasa Yoga.

If you have stress or anxiety, breathing practices like Pranayama and meditation help.

Answers 20 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

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