Does kickboxing help you lose weight more than bodybuilding?

Asked by Last Modified  

4 Answers

Learn Kickboxing

Follow 3
Answer

Please enter your answer

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Yes.Kickboxing help to lose weight more than bodybuilding.In kickboxing every muscles of body sweat a lot so that fat burns and reduce the weight.It is intensive and hard practice whereas bodybuilding does not intensive practice.In bodybuilding there are some specific exercises for specific muscles. ...
read more
Yes.Kickboxing help to lose weight more than bodybuilding.In kickboxing every muscles of body sweat a lot so that fat burns and reduce the weight.It is intensive and hard practice whereas bodybuilding does not intensive practice.In bodybuilding there are some specific exercises for specific muscles. read less
Comments
Dislike Bookmark

Personal fitness trainer with 10 years of experience in sports and a celebrity fitness trainer

yes it does as most of the time the person practicing is using whole body and multipe muscles at same time with highintensity
Comments
Dislike Bookmark

Online Mathematics tutor with 8 years experience(Online Classes for 10th to 12th)

yes
Comments
Dislike Bookmark

Hello I am kartikey Singh

Both kickboxing and bodybuilding can aid in weight loss, but they approach it differently. Kickboxing is a high-intensity cardiovascular exercise that burns a significant amount of calories during a session, leading to weight loss through increased calorie expenditure. On the other hand, bodybuilding...
read more
Both kickboxing and bodybuilding can aid in weight loss, but they approach it differently. Kickboxing is a high-intensity cardiovascular exercise that burns a significant amount of calories during a session, leading to weight loss through increased calorie expenditure. On the other hand, bodybuilding focuses on building muscle mass, which can indirectly contribute to weight loss by boosting metabolism and increasing calorie burn at rest. Ultimately, the effectiveness of each depends on factors such as individual metabolism, diet, intensity of workouts, and overall consistency. read less
Comments
Dislike Bookmark

View 2 more Answers

Related Questions

What are the steps to become a professional kickboxer?
Search online to find kickboxing gyms and schools near you. Talk to an instructor and sign up for classes. Attend kickboxing class regularly. Spar regularly to get comfortable with fighting. Perform...
Gurpreet
0 0
View Comments5
What is the difference between MMA and Thai kickboxing?
Mixed Martial Arts (MMA) and Thai kickboxing, also known as Muay Thai, are both combat sports but differ in several aspects: 1. Techniques: MMA incorporates a variety of martial arts techniques, including...
Udaybhan
0 0
View Comments5
What is the difference between muaythai and kickboxing?
Hi Vishal Muay Thai and kickboxing are both striking martial arts, but they have some key differences. Muay Thai, originating from Thailand, emphasizes the use of elbows and knee strikes, allowing...
Vishal
0 0
View Comments5
How to pickup boxing?
Proper warm up - Flexibility - basic punches. Work on your stamina and strength along with basic punching techniques. Correct basic knowledge will always help you to excel. Once you are done with the...
Seenivasan
What is the difference between a kickboxer punching and a boxer in terms of technique?
A lot of kickboxers have very adequate boxing skill, some even being former boxers themselves. However, their technique often pales in comparison to a pure boxer. Since boxers only have to work with hands,...
Anish
0 0
View Comments5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Learning Tip
Hi Namaste and warm welcome to all. Nothing is impossible if you have decided. I give you an example, I got call from student three months back, she wanted to learn boxing and kick-boxing. She put...

Harshad J S.

1 0
View Comments0
Weight loss
For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it and get a diet for those remaining calories. Make...

Bhupender Bidhuri

0 0
View Comments0
Sucess in Yoga and Martial Arts
When you start any programme it takes 12 weeks for the body to adapt to it. After that the results shows. So once you start dont stop in between, persuade yourself to go further and then you will see the result. Good luck. Mabuhay

Harshad J S.

1 0
View Comments0
Does Spot Fat Reduction Really Exist?
Does Spot fat reduction exist? Big No Doing exercises for particular areas like the abdomen will not make us lose fat in that specific site as it only tones the muscle under that specific area fat. For...

Jeeva Chandran

1 0
View Comments0
Tips While Going Workouts
These are the points to achieve better results in my point of view: 1. Warm up before and after the workout mandatory. 2. If you want to do both cardio and Weight training in the same day,better to...

Bharat

0 0
View Comments0

Recommended Articles

Top 5 Health Benefits of Doing Regular Exercise

We all know doing regular exercise is good for health. But do we know in what ways exercise can impact our body and mind when done on a regular basis. Making exercise a part of our life, does a lot of good things to our general health and mood. Following are the top 5 benefits of doing regular exercise: 1. Exercise...

Read full article >

Top Beneficial Facts of Gymnastic

The world greatest Roman poets, Publius Vergilius Maro once said, “The Greatest Wealth is Health”. Yes! The above quote is everlastingly precise in light of the fact that we as an individual should focus on health (well-being) because there is nothing important than good health in life. Concerning our health, there are...

Read full article >

An introduction to Reiki and Its Benefits

Prior to the advent of allopathic treatments, the ancient world used cures from the nature. These treatments involved use of natural methods and products to go right into the root of the problem and alleviate the body of its imbalance. You can say that back then healing was an art. Today, some of these practices have made...

Read full article >

Useful Tips to Stay Healthy

Health has always been the most discussed subject in our daily lives. When people talk about health, they generally feel that they need to attain good health for just a disease free body. However, physical well being is not the only reason to stay healthy. Apart from making you fit, a healthy body will also help you to...

Read full article >

Find Kickboxing classes near you
Kickboxing classes in Mumbai
Kickboxing classes in Bangalore
Kickboxing classes in Delhi
Kickboxing classes in Hyderabad
Kickboxing classes in Pune
Kickboxing classes in Gurgaon
Kickboxing classes in Chennai
Kickboxing classes in Kolkata
Kickboxing classes in Noida
Kickboxing classes in Ahmedabad

Looking for Kickboxing classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you