Certified Certified 
Roopnagar Jammu Tawi, Jammu 
9 students Details verified of Atiksh G.✕
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Education
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Increased energy, Improve immunity, General Fitness, Better flexibility
Age group catered to
22- 50 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga, Ashtanga Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
am a certified Meditation Instructor offering online sessions for individuals, groups and children. I have been teaching meditation since 2023. My teaching experience includes guided meditation, mindfulness practices, breath awareness, relaxation techniques, and visualization exercises. I work with beginners as well as those who want to develop a regular meditation practice. My sessions help clients: Reduce stress, anxiety, and overthinking Improve concentration, focus, and memory Enhance emotional balance and self-awareness Improve sleep quality Develop inner peace and mental clarity For children, meditation sessions are designed to improve attention span, concentration, emotional regulation, and confidence in a simple and engaging way. I use practical, easy-to-follow techniques that can be incorporated into daily life, making meditation accessible and beneficial for people of all ages and experience levels.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Life Skill Coaching
3
Teaching Experience in detail in Life Skill Coaching
I am a certified Life Skills Coach offering online coaching sessions for individuals, teenagers, and groups. I help clients develop the essential skills needed to build confidence, improve decision-making, manage emotions, and achieve their personal and professional goals. I have been coaching since 2023 and specialize in areas such as self-confidence, communication skills, goal setting, time management, emotional resilience, stress management, and positive mindset development. My coaching sessions help clients: Build self-confidence and self-esteem Improve communication and interpersonal skills Manage stress, anxiety, and overthinking Develop focus, discipline, and productivity Strengthen decision-making and problem-solving abilities Set and achieve meaningful goals For teenagers and young adults, I provide guidance to improve concentration, motivation, emotional regulation, and life direction. My coaching approach is practical, supportive, and results-oriented, using simple tools and exercises that clients can apply immediately in their daily lives to create lasting positive change.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Parenting classes
3
Teaching Experience in detail in Parenting classes
I am a certified Parenting Coach offering online coaching sessions for parents, especially mothers, who want to build stronger relationships with their children and create a calm, positive, and supportive home environment. I have been coaching parents since 2023 and specialize in positive parenting, effective communication, emotional regulation, behavior management, and confidence-building for both parents and children. My parenting coaching sessions help parents: Understand their child’s emotions and behavior Improve communication and connection with their children Handle tantrums, anger, and challenging behaviors calmly Build their child’s confidence and emotional resilience Reduce parental stress, guilt, and overwhelm Create healthy routines and boundaries I provide practical tools and strategies that parents can apply immediately in everyday situations. My approach combines mindfulness, emotional awareness, and positive parenting techniques to help parents raise confident, happy, and emotionally secure children while feeling more patient and empowered themselves.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Class Location
Online class via Zoom
Student's Home
Tutor's Home
5 out of 5 6 reviews
Prapti Bhatt
Life Skill Coaching
"Connecting with Namita Ma’am in July 2025 has truly been one of the most transformative blessings in my life. In just 10 months, I found myself again—stronger, clearer, and more confident than ever before. With her incredible guidance as my mentor and life coach, I regained my self-confidence, gained clarity in my career path, and started performing exceptionally well at work, which led to my promotion. Beyond professional success, my personal life also flourished—my relationships with my loved ones became more meaningful, and most importantly, I fell in love with myself again. Namita Ma’am has not only coached me but has empowered me to rediscover my true potential. Her mentorship has brought positivity, growth, and balance into every aspect of my life. Thank you, Namita Ma’am, for coming into my life as a mentor, guide, and coach. Your support has been life-changing, and I will always be grateful for your impact on my journey. "
Kanchan Gupta
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I had wonderful experience with Mrs Namita Gupta. She is knowledgeable, humble and motivational. She helped us with many different techniques including meditation, manifestation, power of yoga and many more. She has given insights of how to being flexible and motivated always. Thankyou for amazing powerful sessions. "
Shailja
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"It was an amazing experience of doing yoga with you Mrs Namita. I got flexibility and it helps in my health also. "
Priyanka Rai
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"It was really wonderful experience under her may it be yoga,sound bath , meditation and life skill coaching and the most fantastic was morning intention setting session.I was all aware of everything but I always procrastinated but now I am able to programme myself ,mindful breathing was one thing which i always knew about but never gave it importance but yes because of Namita's classes I am able to focus onit too.Wish we could have more yoga sessions with you , fantastic metor ,gonna miss you. "
Anshu Dhillon
Yoga Age group of student:22- 50 years old
"First all, thank you so much for giving a wonderful yoga and sound bath experience. Your personal attention, dedication and knowledge helped me to improve my overall health. Wish you all the best for your future. Always stay fit and makes others fit and healthy. "
Ankita Katiyar
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"My experience in Mrs. Namita’s yoga classes and healing & meditation session was very enriching. It was my first time attending any yoga session, Mrs Namita made sure that all my postures were correct and that I was able to do all the Assan/poses nicely. There was no rush to complete the poses, but attention was given to do it correctly so that we can make most of each session. I am very thankful to her my yoga journey. "
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Certified
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