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Is there any way to overcome the anxiety that occurs during the IELTS exam because I cannot concentrate on paper?

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Qualified English Language Trainer with 5 years of experience in training learners of all age groups

All you need to do is not focus so much on the exam, but you need to deliver on the language. If you look at it in terms of the score you need to achieve, anxiety will creep in. Rather, please think of the exam as a stage to flaunt your language skills and give it your best shot!
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Undoubtedly, taking deep breaths and meditation help you in conquering your anxiety naturally but indeed it is true that when you are in an examination hall under a time-based pressurizing situation you won't find any of this method. In my opinion, to overcome anxiety best way is to practice each module... read more

Undoubtedly, taking deep breaths and meditation help you in conquering your anxiety naturally but indeed it is true that when you are in an examination hall under a time-based pressurizing situation you won't find any of this method. In my opinion, to overcome anxiety best way is to practice each module of IELTS exams as much as possible before the final test. At least, practice 3-4 mock tests in the same format before doomsday. Hard work is the key to success. :)

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IELTS Master Trainer with 5 years of experience and certified from IDP and British Council..

Hey Jaspreet,The first thing you need to do is- trust yourself and practice the modules you are not confident about. Never take the IELTS exam as a burden when you enter there. English is a language, and everyone has a different way to proceed with it.
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Tutor

Take a deep breath and relax before entering the hall. During the preparation time, make sure to take as many mock tests as possible with the time bounds and make sure your surrounding resembles the main exam centre. Doing this will get your brain accustomed to the pressure. read more
  • Take a deep breath and relax before entering the hall. 
  • During the preparation time, make sure to take as many mock tests as possible with the time bounds and make sure your surrounding resembles the main exam centre. 
  • Doing this will get your brain accustomed to the pressure. 
read less
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Skill Up yourself to achieve Personal & Professional Excellence

Preparation is a crucial confidence concept to overcome anxiety. Planning a schedule which is dedicated for each module of IELTS will make your routine which you can follow to monitor your practising.
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Professor of Anatomy and IELTS & CELPIP tutor

Hello!You can practice more before you appear for the test. Try to write and communicate more in English with your friends and family. Give as many as possible moc tests before the actual test. That will give you some idea of the exam. While taking mock tests, you should pretend it to be the main test.... read more

Hello!
You can practice more before you appear for the test. Try to write and communicate more in English with your friends and family. Give as many as possible moc tests before the actual test. That will give you some idea of the exam. While taking mock tests, you should pretend it to be the main test. In this way, you won't be facing new issues in the final exam. I hope this is helpful to you.

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Hi, Jaspreet, I was also like you. I prepared a lot for my IELTS, but I was unable to score my desirable band during the exam because of anxiety and lack of confidence. However, when I appeared the second time, I scored 7. Here are some tips that I used to overcome my anxiety and become confident in... read more

Hi, Jaspreet,

I was also like you. I prepared a lot for my IELTS, but I was unable to score my desirable band during the exam because of anxiety and lack of confidence. However, when I appeared the second time, I scored 7. 

Here are some tips that I used to overcome my anxiety and become confident in front of the examiner.

  1. Take a daily speaking interview with your friend or tutor so that you can become familiar with IELTS speaking.
  2. Be serious during your speaking interview and speaking naturally.
  3. For reading, try to read other books of your interest so that during the exam you become able to concentrate.
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9 years of experience in IELTS,communication skills, Softskills, PD skills trainer from Pune.

Before the exam you should solve more test papers which can help you to boost up your confidence. Be positive, relax yourself with long breathing and anxiety will go.
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Anxiety in any task, including the IELTS, can be overcome via preparation. If you cannot concentrate on the exam during the session, perhaps you want to explore its root cause.At first, you have to ask yourself if you want to give the exam at all. Without the desire, no force on earth can put the information... read more

Anxiety in any task, including the IELTS, can be overcome via preparation. If you cannot concentrate on the exam during the session, perhaps you want to explore its root cause.
At first, you have to ask yourself if you want to give the exam at all. Without the desire, no force on earth can put the information in your mind.
Secondly, you should make realistic goals for the preparation. If one gets a daunting task, they are more likely to avoid even attempting it. Instead, try to aim for a realistic timeline and divide the preparation as per its four sections.
Lastly, prepare like it's your only goal on the planet. I can attest that despite being a native speaker and professional writer, I got a passing score because on the writing section because I was focused on my main job at the time.
I hope you get your desired score!

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IELTS ONLINE / OFFLINE TRAINER

Just take a deep breath and before the paper practice as much as possible. Do some activities such as recording your audio, mirror speaking or reciting your topic in front of someone.
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