Shikara B.

Bowenpally, Hyderabad, India - 500011

Shikara B. photo

Shikara B.

Yoga Teacher

Bowenpally, Hyderabad, India - 500011.

3.8

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Education

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Overview

I was first introduced to Yoga when I was 17. Since then my journey of yoga has started. I am now a certified Yoga Teacher from The Yoga Institute, Mumbai. I follow Traditional Yoga of Patanjali Sutras and Hatha Yoga. I am well versed with the philosophy and the science of ancient Yoga. I am now very fond of the scriptures and practices of the then Yogis.I practice Hatha and Vinyasa flow and wish to get better at my practice every day. I am certified to teach kids, young adults and people suffering from ailments or psychosomatic diseases.
I also practise pranayama and mindful meditation and I can very well teach that. I can make my classes to be very intense, restorative, teach about breath regulation, importance of mindfulness and bring in alot of awareness to the mind & body. Prior to this, I was practising Power Yoga, Pilates (mat) and Strength Training.

Languages Spoken

Hindi

English

Telugu

Address

Bowenpally, Hyderabad, India - 500011

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Pilates classes Overview

Pilates classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Reviews

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Shikara B.Directions

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Pilates classes 3.8

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Yoga Classes 3.8

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

3

Yoga purpose catered to

Increased energy, Remedy for Body pains, Weight loss, Improve immunity, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Power Yoga, Patanjali Yoga, Yoga Meditation

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Shikara B. describes herself as Yoga Teacher. She conducts classes in Pilates and Yoga. Shikara is located in Bowenpally, Hyderabad. Shikara takes at students Home and Regular Classes- at her Home. She has 3 years of teaching experience . She is well versed in Hindi, English and Telugu.

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