I am a certified yoga trainer with over 3 years of experience helping clients improve flexibility, strength, and overall well-being. My approach blends traditional Hatha and Ashtanga Yoga with modern techniques, offering personalized sessions tailored to individual needs—be it weight loss, flexibility, stress relief, or healing from specific conditions like cervical spondylosis, thyroid imbalance, PCOS, sinus, and more.

I specialize in:
• Therapeutic Yoga for lifestyle disorders
• Core strength & flexibility training
• Breathwork (Pranayama) & meditation
• Custom programs for beginners to advanced
• Yoga for women’s health & hormonal balance

Whether you are new to yoga or looking for transformation, I provide sessions that are safe, engaging, and deeply effective. Join me to build a healthier, stronger, and more mindful version of yourself.