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Nagulmeera K.

Personal trainer,yoga instructor, stress management specialists

Indira Nagar Gachibowli, Hyderabad, India - 500032

Verified 66 Students

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Details verified of Nagulmeera K.

Identity

Education

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Teaches

Yoga Classes
15 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

No, Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Stress Relief, Increased energy

Age group catered to

14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Raja Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Have 10 years of experience in conducting yoga session.

Personal Trainer
48 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

11

Specialization

Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer

Certification

ACSM Certification (American College of Sports Medicine), NCSF Certification (National Council on Strength & Fitness)

Kickboxing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

5

5 out of 5 9 reviews

Nagulmeera P https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/1250276-small.jpg Indira Nagar Gachibowli
5.0059
Nagulmeera P
S

Personal Trainer

"I have been traveling with him 2months onwards under his training I am getting good results. He is caring alot he makes call very regularly and update diet and workouts. "

Nagulmeera P
S
Verified Student

Personal Trainer

"Very satisfied with the training. He is extremely good and has got very good knowledge of the subject. "

Nagulmeera P
A

Personal Trainer

"I started sessions with meraj from oct 20 soon after recovering from covid . I had few specific requirements which I wanted to be addressed specifically other than the regular strengthening ans mobility. It’s been now close to 6 months into the sessions and I feel that he is an excellent instructor and trainer who has complete grasp on the domain and he has the knack to understand the requirements of the trainee and then comes up with training programme which suits a particular per can proudly say that I feel more confident and have a better posture anson. He is methodical and gradually builds up the pace making sure that the requisite milestones are met before moving to the next level. I have had a wonderful experience interacting with him and id body language after having meraj as my trainer. Dedicated , methodical , flexible in approach, knowledgeable. These the adjectives to describe him. It has been a satisfying 6 months with him and looking forward to continue my sessions with him. An excellent instructor and a fine human being. "

Nagulmeera P
C

Personal Trainer

"He is knowledgeable trainer. Sincere in training as well as diet suggestions. Very patient towards results. I am very happy to have him as my trainer. "

Nagulmeera P
V

Personal Trainer

"He is very passionate and his knowledge is amazing, His care for the client fitness is appreciable. "

Nagulmeera P
D

Yoga

"Meeraj who is passionate about yoga and makes his students interested in the art of yoga. Has good experience. Teaches intense and challenging yoga forms."

Nagulmeera P
N

Yoga

"I am practicing from a very long time with Meeraj Sir. He is a very passionate trainer. good to have such a kind Guru. Highly recommended"

Nagulmeera P
C

Personal Trainer

"He has helped me lose almost 10kgs of fat in 4-5 months healthy. He had suggested me proper diet and nutrition to achieve my goals from time to time. He is well prepared and well educated. For incredible goals you blindly trust him. "

Nagulmeera P
P

Yoga

"Very good yoga trainer. Everything you need your courage, strength compassion and love everything you need is already within you but sometimes we r in big trouble, problems in life that time we need teacher that time teacher teaches us how to live a life and happy and how to become a growth in our life my teacher Nagulmeera sir is my GURU n sir is very very good yoga trainer thank you so much, sir. "

Have you attended any class with Nagulmeera? Write a Review

Answers by Nagulmeera K. (5)

Answered on 29/06/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

Properties of muscle: Allows movement They contract to generate force They extend to allow the movement Muscles of elasticity which means they be stretched Adaptability - they will adapt to the load and can adopt ...more

Properties of muscle:

  • Allows movement 
  • They contract to generate force 
  • They extend to allow the movement
  • Muscles of elasticity which means they be stretched  
  • Adaptability - they will adapt to the load and can adopt

 

Answers 105 Comments
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Answered on 08/09/2020 Learn Health and Fitness/Yoga

According to me is the way of life, not only physical, mental and social wellbeing. It can be achieved by practising the 8 limbs of yoga.
Answers 194 Comments
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Answered on 10/08/2020 Learn Health and Fitness/Yoga

For me, yoga is a lifestyle more than the mere practice of asanas and pranayama. Yoga philosophy teaches us how to live a healthy life by practising pranayama and asanas.
Answers 194 Comments
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Answered on 21/01/2020 Learn Health and Fitness/Dietitian +4 Health and Fitness/Gym/Nutritional support Health and Fitness/Gym Sports Coaching/Gymnastic Life Skills Coaching/Brain Gym

Yes you can do Nutrition course . You can try a certification course from Infs which is online platform where you can get nutrition certification.
Answers 6 Comments
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Answered on 23/02/2019 Learn Health and Fitness/Yoga

12 k for alternate days training and 20 k for 5 days a week
Answers 118 Comments
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Nagulmeera K. describes himself as Personal trainer,yoga instructor, stress management specialists. He conducts classes in Kickboxing, Personal Trainer and Yoga. Nagulmeera is located in Indira Nagar Gachibowli, Hyderabad. Nagulmeera takes at students Home and Regular Classes- at his Home. He has 11 years of teaching experience . Nagulmeera has completed Pg diploma in Health fitness and lifestyle management. from University of Hyderabad in 2010. He is well versed in Hindi, Telugu and English. Nagulmeera has got 9 reviews till now with 100% positive feedback.

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