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Lakshman Gandi Yoga trainer in Hyderabad

Lakshman Gandi

locationImg S R Nagar, Hyderabad
14 yrs of Exp
rsIcon 200 per hour
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• Present working as a Yoga Instructor and Alternate Medicine therapist.

• Dubai ( UAE) Oct. 2019 to Spt 2022.
• Present iam Working as yoga instructor as a freelancer in Hyderabad

• Per day conducting 6 – 8 private classes(Home and Studio Classes)
• Per day 8 to 10 hours working on Yoga classes
Areas of Training:

• Iam teaching in my session tune the physical and mental body for workouts
• Convinces to the clients regular attendants
• Daily changing Workouts and patterns for avoid boring for clients
• Some times training into Yoga Dance and Cardio Workouts
As per clients mind set.
• I study human Anatomy — all 11 systems, muscular and skeletal systems of the body; movements and ideal function
• Postures/Asanas — their function and purpose; sequencing, safety and variations Restorative yoga with the use of props
• Poses currection and hands-on adjustments
• Creating themed classes, and cuing which relate to the 5 Koshas (layers of the body) Sanskrit — chants, mantras, and Mudras.
• Hindu texts — The Bhagvad Gita, and the Yoga Sutras of Patanjali
• Chakra system
• Meditation techniques
• Pranayama ( breath-work )
• Kriyas (Cleansing internal body)
• Swimming
• Trekking

Languages Spoken

Telugu Mother Tongue (Native)

English Proficient

Education

Andhra University 2012

Masters in Psychology

Andhra University 2016

Post Graduation Diploma in Dietetics, Health & Nutrition

Andhra University 2016

(MA) Masters In Yoga and Consciousness

Address

S R Nagar, Hyderabad, India - 500038

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

14

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Weight loss, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness, Increased energy

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Power Yoga, Aerial Yoga, Patanjali Yoga, Thai Yoga, Iyengar Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Bikram Yoga, Kriya Yoga

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Reviews

No Reviews yet!

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

14

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Weight loss, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness, Increased energy

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Power Yoga, Aerial Yoga, Patanjali Yoga, Thai Yoga, Iyengar Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Bikram Yoga, Kriya Yoga

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

No Reviews yet!
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