Aman Thapa

Verified Student

Reviewed on 20 May, 2026

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old

"I have taken Ashtanga Yoga classes from Aman sir , and it has been a very powerful and enriching experience for me. His teaching style is disciplined, motivating, and deeply focused on proper technique, breath control, alignment, and flow. Through his guidance, I improved my strength, flexibility, balance, stamina, and overall body awareness. One thing I really appreciate is the way he explains each posture and transition step by step. He gives personal attention to students and helps correct alignment carefully, which makes the practice safer and more effective. His classes are challenging in a positive way and helped me develop consistency, focus, and mental discipline. The practice environment was supportive and energetic, and every session helped me understand the true essence of Ashtanga Yoga — connecting breath with movement and building both physical and mental strength. I learned a lot from his experience and teaching methods. I am very grateful for the knowledge and guidance I received from Aman Sir, and I would highly recommend his Ashtanga Yoga classes to anyone who wants to deepen their yoga practice in a traditional and professional way. "