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Train-o

Chakarpur, Gurgaon, India- 122002.

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About Us

Train-O means Train-Optimistic. We are a personal fitness training organisation based in Gurgaon and Delhi. We are known for our customized personalized fitness training packages. Our founder started working as a Personal fitness trainer from 2004 after his post graduation in Physical education from the Sports Authority of India. With the twelve years of experience, he had developed a quality team which is capable of handling health and fitness related matters.

Classes Conducted

Yoga Classes

Styles of Yoga:

Power Yoga

Yoga Meditation

Ashtanga Yoga

Patanjali Yoga

Hatha Yoga

Class Location:

My Institute

Yoga purpose catered to:

Stress Relief

Increased energy

Better flexibility

Weight loss

General Fitness

Remedy for Body pains

Trainer gender:

Male tutor

Age group catered to:

22- 50 years old

14- 21 years old

Above 50 years

Provides yoga certifications :

No

Corporate Training

Class Location:

My Institute

Personal Trainer

Specialization:

Personal Trainer for Weight Management

Address

23, Saraswati Vihar

Chakarpur, Gurgaon, India- 122002. .

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Train-o conducts classes in Corporate Training, Personal Trainer and Yoga. It is located in Chakarpur, Gurgaon. It takes classes Regular Classes- at the Institute.