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Train-o

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23, Saraswati Vihar Chakarpur, Gurgaon, India- 122002.

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Overview

Train-O means Train-Optimistic. We are a personal fitness training organisation based in Gurgaon and Delhi. We are known for our customized personalized fitness training packages. Our founder started working as a Personal fitness trainer from 2004 after his post graduation in Physical education from the Sports Authority of India. With the twelve years of experience, he had developed a quality team which is capable of handling health and fitness related matters.

Address

23, Saraswati Vihar

Chakarpur, Gurgaon, India- 122002.

Yoga Classes Overview

Yoga Classes

Yoga purpose catered to

Stress Relief, Increased energy, Remedy for Body pains, General Fitness, Weight loss, Better flexibility

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Power Yoga, Yoga Meditation, Patanjali Yoga, Ashtanga Yoga

Provides yoga certifications

No

Class Location

At the Institute

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Reviews

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Train-o address

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Yoga Classes

Yoga purpose catered to

Stress Relief, Increased energy, Remedy for Body pains, General Fitness, Weight loss, Better flexibility

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Power Yoga, Yoga Meditation, Patanjali Yoga, Ashtanga Yoga

Provides yoga certifications

No

Class Location

At the Institute

Corporate Training

Class Location

At the Institute

Personal Trainer

Specialization

Personal Trainer for Weight Management

Associations / Boards

Name of Gym / Fitness Centre / Gated Community

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Train-o conducts classes in Corporate Training, Personal Trainer and Yoga. It is located in Chakarpur, Gurgaon. It takes Regular Classes- at the Institute.

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