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4 yrs of Exp 
Sector 70A, Gurgaon Details verified of Shashi T.✕
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J.v.c college of uttarakhand 2024
BNYS - Bachelor of Naturopathy and Yogic Sciences
Sector 70A, Gurgaon, India - 122101
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Improve immunity, Stress Relief, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Kundalini Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Professional Yoga Experience I am a qualified Yoga Instructor with a Master’s degree in Yogic Science and a 200-hour Yoga Teacher Training certification from Rishikesh. I have practical experience teaching yoga to individuals and groups across different age groups and fitness levels. My teaching experience includes Yoga for beginners, flexibility, weight management, senior citizens, women, children, pranayama, meditation, relaxation and stress management. I focus on creating safe, personalized and holistic yoga practices according to each individual’s needs and abilities. I have also gained practical exposure through my association with the Isha Foundation Yoga Institute, which has strengthened my understanding of yogic practices and disciplined teaching methods. My approach combines traditional yogic practices with practical, accessible techniques to help students improve their physical flexibility, strength, breathing, mental calmness and overall well-being. I currently offer both online and offline yoga sessions, including personalized and small-group classes.
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Improve immunity, Stress Relief, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Kundalini Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Professional Yoga Experience I am a qualified Yoga Instructor with a Master’s degree in Yogic Science and a 200-hour Yoga Teacher Training certification from Rishikesh. I have practical experience teaching yoga to individuals and groups across different age groups and fitness levels. My teaching experience includes Yoga for beginners, flexibility, weight management, senior citizens, women, children, pranayama, meditation, relaxation and stress management. I focus on creating safe, personalized and holistic yoga practices according to each individual’s needs and abilities. I have also gained practical exposure through my association with the Isha Foundation Yoga Institute, which has strengthened my understanding of yogic practices and disciplined teaching methods. My approach combines traditional yogic practices with practical, accessible techniques to help students improve their physical flexibility, strength, breathing, mental calmness and overall well-being. I currently offer both online and offline yoga sessions, including personalized and small-group classes.
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