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Prachi G. Yoga trainer in Gurgaon/>

Prachi G.

South City Part 2, Gurgaon, India - 122018.

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Overview

Had a knowledge of Hatha yoga and ashtanga vinyasa yoga. Yoga is to purify your mind, mobilize your body and relax from all your worries and tensions. I have meditation experience to share it with others to calm down and also can go with intense workout for burning calories.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Uttar pradesh technical university 2006

Bachelor of Technology (B.Tech.)

rishikul yogshala rishikesh 2019

200 hrs yoga teachers training

Address

South City Part 2, Gurgaon, India - 122018

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Better flexibility, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Iyengar Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga

Reviews

No Reviews yet! Be the first one to Review

FAQs

1. What style of Yoga do you teach?

Power Yoga, Iyengar Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for less than a year.

Answers by Prachi G. (1)

Answered on 25/05/2019 Learn Health and Fitness/Yoga

1. You can go back and forward bending by keeping your legs straight or little bit bend.2. Neck rotation3. Legs stretching - while sitting on the chair lift your lower leg keeping your upper leg and knee straight. It will give an excellent stretch to your legs.4. Inhale and hold your breath and rotate... ...more

1. You can go back and forward bending by keeping your legs straight or little bit bend.
2. Neck rotation
3. Legs stretching - while sitting on the chair lift your lower leg keeping your upper leg and knee straight. It will give an excellent stretch to your legs.
4. Inhale and hold your breath and rotate your hands. It will improve your lung capacity.

Answers 110 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Better flexibility, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Iyengar Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga

No Reviews yet! Be the first one to Review

Answers by Prachi G. (1)

Answered on 25/05/2019 Learn Health and Fitness/Yoga

1. You can go back and forward bending by keeping your legs straight or little bit bend.2. Neck rotation3. Legs stretching - while sitting on the chair lift your lower leg keeping your upper leg and knee straight. It will give an excellent stretch to your legs.4. Inhale and hold your breath and rotate... ...more

1. You can go back and forward bending by keeping your legs straight or little bit bend.
2. Neck rotation
3. Legs stretching - while sitting on the chair lift your lower leg keeping your upper leg and knee straight. It will give an excellent stretch to your legs.
4. Inhale and hold your breath and rotate your hands. It will improve your lung capacity.

Answers 110 Comments
Dislike Bookmark

Prachi G. conducts classes in Yoga. Prachi is located in South City Part 2, Gurgaon. Prachi takes at students Home and Regular Classes- at her Home. Prachi has completed Bachelor of Technology (B.Tech.) from Uttar pradesh technical university in 2006. She is well versed in English and Hindi.

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