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Overview

Had a knowledge of Hatha yoga and ashtanga vinyasa yoga. Yoga is to purify your mind, mobilize your body and relax from all your worries and tensions. I have meditation experience to share it with others to calm down and also can go with intense workout for burning calories.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Uttar pradesh technical university 2006

Bachelor of Technology (B.Tech.)

rishikul yogshala rishikesh 2019

200 hrs yoga teachers training

Address

South City Part 2, Gurgaon, India - 122018

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Yoga purpose catered to

Improve immunity, Weight loss, Remedy for Body pains, Stress Relief, Increased energy, General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Power Yoga, Iyengar Yoga, Ashtanga Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Yoga Meditation, Power Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for less than a year.

Answers by Prachi G. (1)

Answered on 25/05/2019 Learn Health and Fitness/Yoga

1. You can go back and forward bending by keeping your legs straight or little bit bend.2. Neck rotation3. Legs stretching - while sitting on the chair lift your lower leg keeping your upper leg and knee straight. It will give an excellent stretch to your legs.4. Inhale and hold your breath and rotate... ...more

1. You can go back and forward bending by keeping your legs straight or little bit bend.
2. Neck rotation
3. Legs stretching - while sitting on the chair lift your lower leg keeping your upper leg and knee straight. It will give an excellent stretch to your legs.
4. Inhale and hold your breath and rotate your hands. It will improve your lung capacity.

Answers 110 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Yoga purpose catered to

Improve immunity, Weight loss, Remedy for Body pains, Stress Relief, Increased energy, General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Power Yoga, Iyengar Yoga, Ashtanga Yoga

No Reviews yet!

Answers by Prachi G. (1)

Answered on 25/05/2019 Learn Health and Fitness/Yoga

1. You can go back and forward bending by keeping your legs straight or little bit bend.2. Neck rotation3. Legs stretching - while sitting on the chair lift your lower leg keeping your upper leg and knee straight. It will give an excellent stretch to your legs.4. Inhale and hold your breath and rotate... ...more

1. You can go back and forward bending by keeping your legs straight or little bit bend.
2. Neck rotation
3. Legs stretching - while sitting on the chair lift your lower leg keeping your upper leg and knee straight. It will give an excellent stretch to your legs.
4. Inhale and hold your breath and rotate your hands. It will improve your lung capacity.

Answers 110 Comments
Dislike Bookmark

Prachi G. conducts classes in Yoga. Prachi is located in South City Part 2, Gurgaon. Prachi takes at students Home and Regular Classes- at her Home. Prachi has completed Bachelor of Technology (B.Tech.) from Uttar pradesh technical university in 2006. She is well versed in English and Hindi.

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