South City Part 2, Gurgaon, India - 122018.
Details verified of Prachi G.✕
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Hindi Mother Tongue (Native)
English Proficient
Uttar pradesh technical university 2006
Bachelor of Technology (B.Tech.)
rishikul yogshala rishikesh 2019
200 hrs yoga teachers training
South City Part 2, Gurgaon, India - 122018
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Yoga purpose catered to
Improve immunity, Weight loss, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy, Better flexibility
Age group catered to
5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation
1. What style of Yoga do you teach?
Ashtanga Yoga, Hatha Yoga, Iyengar Yoga and others
2. Which of the age groups do you cater to?
5- 13 years-old, 22- 50 years old, Above 50 years and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for less than a year.
Answered on 25/05/2019
1. You can go back and forward bending by keeping your legs straight or little bit bend.
2. Neck rotation
3. Legs stretching - while sitting on the chair lift your lower leg keeping your upper leg and knee straight. It will give an excellent stretch to your legs.
4. Inhale and hold your breath and rotate your hands. It will improve your lung capacity.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Yoga purpose catered to
Improve immunity, Weight loss, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy, Better flexibility
Age group catered to
5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation
Answered on 25/05/2019
1. You can go back and forward bending by keeping your legs straight or little bit bend.
2. Neck rotation
3. Legs stretching - while sitting on the chair lift your lower leg keeping your upper leg and knee straight. It will give an excellent stretch to your legs.
4. Inhale and hold your breath and rotate your hands. It will improve your lung capacity.
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