Sector 57, Gurgaon 
2 students Details verified of Poonam Aggarwal✕
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Share this profile Hindi Mother Tongue (Native)
English Proficient
Delhi University 1995
Bachelor of Commerce (B.Com.)
Bhartiya vidya bhawan 2019
Diploma in Yogasanas & Pranayam
From Morarji Desai National Institute of Yoga 2017
Certificate in yoga asanas
Lal Bahadur Shastri VidyaPeeth college 2017
Six months Certificate course in yoga
Morarji Desai National Institute of Yoga 2018
Certificate in Pranayam and meditation
Sector 57, Gurgaon, India - 122413
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2 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Increased energy, Weight loss, Improve immunity, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
When. you do. meditation U will feel slowly and gradually your mind will become relaxed and tension free. Its my personal experience. Also meditation provide lightness and calmness in your body. U can co trol your sense organs..
Answered on 12/09/2020
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Like 0 
Answers 194 
Comments Answered on 12/09/2020
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2 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Increased energy, Weight loss, Improve immunity, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
When. you do. meditation U will feel slowly and gradually your mind will become relaxed and tension free. Its my personal experience. Also meditation provide lightness and calmness in your body. U can co trol your sense organs..
Answered on 12/09/2020
Ask a Question
Post a Lesson
Like 0 Answers 194 Comments Answered on 12/09/2020
Ask a Question
Post a Lesson
Like 0 Answers 194 Comments Ask a Question
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