Sector 105 Vishnu Garden, Gurgaon, India - 122006.
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Education
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English Proficient
Hindi Proficient
Marathi Basic
RTM university 2009
Bachelor of Commerce (B.Com.)
RTM UNIVERSITY 2012
Master of Business Administration (M.B.A.)
Ekam Yogashala Rishikesh 2022
200 hrs YOGA TTC
AF 09, Conscient Mall One, Dwarka Expy, Block R, New Palam Vihar Phase 1, Sector 109
Sector 105 Vishnu Garden, Gurgaon, India - 122006
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Improve immunity, Stress Relief, General Fitness, Remedy for Body pains, Better flexibility, Increased energy
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga, Patanjali Yoga
5 out of 5 2 reviews
Mohith Mohan k
"Well she is the best at this. I was always in to fitness but was never really interested in yoga. But that changed after I met Pooja. I practice yoga daily now and the health benefits are visible and I can feel it. Her classes were really good. She pushes you to do better and has very good knowledge of the subject. She is a certified trainer so comes with that extra bit of knowledge. "
Dinesh L
"I was facing problem with weight gain, stiffness in body, flexibility because of long hours sitting for office work. I was sceptical about online classes and tried a couple of in person sessions in Bangalore from different people but without any success. Then I started Online classes with Pooja and thats where I got the improvement. I lost around 8 kgs in couple of months. My postures improved and the continuous body pain has been under control. "
1. What style of Yoga do you teach?
Hatha Yoga, Ashtanga Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and Above 50 years
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Improve immunity, Stress Relief, General Fitness, Remedy for Body pains, Better flexibility, Increased energy
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga, Patanjali Yoga
5 out of 5 2 reviews
Mohith Mohan k
"Well she is the best at this. I was always in to fitness but was never really interested in yoga. But that changed after I met Pooja. I practice yoga daily now and the health benefits are visible and I can feel it. Her classes were really good. She pushes you to do better and has very good knowledge of the subject. She is a certified trainer so comes with that extra bit of knowledge. "
Dinesh L
"I was facing problem with weight gain, stiffness in body, flexibility because of long hours sitting for office work. I was sceptical about online classes and tried a couple of in person sessions in Bangalore from different people but without any success. Then I started Online classes with Pooja and thats where I got the improvement. I lost around 8 kgs in couple of months. My postures improved and the continuous body pain has been under control. "
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Sector 14, Gurgaon 
