Mailesi K.

Hello! Namaskaram! 🙏

I hope you’re doing well.

My name is Olivia, and I’m a certified yoga instructor and a physiotherapist.

I studied yoga in Rishikesh (The yoga capital of the world) as part of a certified Teacher Training program.

Over the past four years, I have helped people improve their physical and mental well-being through yoga and movement of the body.

Here are a few details you might find helpful:

• Class duration: 1 hr

• Class mode: Online or in person

• Yoga practice: Vinyasa yoga
that focuses on linking yoga poses, or asanas, together in a fluid, smooth way.

• Breathwork and Meditation: At the end of a session.
• < UNK> Most importantly, your sessions will be specific to your needs and goals.

So if you want to be able to touch your toes, relax the mind and move your body, I am
Looking forward to hearing from you!

Namaste 🙏
Olivia