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kedarnath yoga

New Basti, Sector 8, Gurgaon, India- 122001.

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About Us

About Yoga - Power Yoga
Power yoga is a general term used in the West to describe a vigorous, fitness-based approach to vinyasa-style yoga. Most power yoga is closely modeled on the Ashtanga style of practice. The term "power yoga" came into common usage in the mid 1990s, when several yoga teachers were looking for a way to make Ashtanga yoga more accessible to western students. Unlike Ashtanga, power yoga does not follow a set series of poses. Therefore, any power yoga class can vary widely from the next. What they have in common is an emphasis on strength and flexibility. The advent of power yoga heralded yoga's current popularity, as people began to see yoga as a way to work out. Power yoga brought yoga into the gyms of America.

Classes Conducted

Meditation classes

Class Location:

My Institute

Yoga Classes

Styles of Yoga:

Ashtanga Yoga

Class Location:

My Institute

Yoga purpose catered to:

Remedy for Body pains

Improve immunity

General Fitness

Increased energy

Better flexibility

Weight loss

Stress Relief

Trainer gender:

Female tutor

Male tutor

Age group catered to:

14- 21 years old

22- 50 years old

Above 50 years

Provides yoga certifications :

Yes, A certification of completion

Address

2557/46

New Basti, Sector 8, Gurgaon, India- 122001. .

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kedarnath yoga conducts classes in Meditation and Yoga. It is located in New Basti, Sector 8, Gurgaon. It takes classes Regular Classes- at the Institute.