Geetanshu A.

I am Geetanshu Arora, a professionally trained and internationally certified Yoga Teacher with 5 years of experience teaching yoga to both adults and children. I have been conducting one-on-one yoga sessions for students across Delhi NCR and focus on helping individuals develop better physical health, flexibility, strength, balance, and overall well-being through a consistent yoga practice.
I am an Internationally Certified Yoga Teacher with a 300-Hour Teacher Training Certification (TTC) from Yoga Alliance International. I have also completed a one-year Diploma in Yog Vidya from Bharatiya Vidya Bhavan, Delhi. My training has helped me develop a strong understanding of yoga practices and has given me the knowledge and confidence to guide students with different requirements and levels of experience.
Over the past 5 years, I have worked with students through personalized one-on-one yoga classes. I understand that every student has a different body, lifestyle, level of flexibility, and learning pace. Therefore, I focus on understanding the student's requirements before planning the sessions and adapt my teaching approach according to their individual needs and comfort level.
My classes focus on developing a strong and consistent yoga practice rather than simply performing different postures. I guide students through appropriate yoga asanas, breathing practices, movement, and relaxation techniques while paying attention to correct form and alignment. I encourage students to practice regularly so that they can gradually improve their flexibility, mobility, balance, strength, and body awareness.
I also enjoy teaching yoga to children and understand that their sessions need to be engaging, comfortable, and age-appropriate. While teaching children, I focus on helping them become familiar with yoga movements and practices in a simple and positive way. For adults, I adapt the sessions according to their existing fitness level, routine, experience, and personal requirements.
I offer both online and offline one-on-one yoga classes and have experience teaching students in the Delhi NCR region. Whether a student is new to yoga or already has some experience, I aim to create a supportive learning environment where they can practice at their own pace and gradually build consistency.
My goal as a yoga teacher is to help students make yoga a meaningful part of their everyday lives. I believe that regular yoga practice can help individuals become more aware of their body and develop a healthier and more balanced routine. Through personalized guidance, structured sessions, and consistent practice, I support my students in building a sustainable yoga practice suited to their individual needs.