Dr.monika Agrawal photo

Dr.monika Agrawal

U 14/39-40, Lower ground floor DLF City Phase 3, Gurgaon, India- 122002.

UrbanPro students 2 Students (2 from UrbanPro)

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Overview

Daily Yoga Session

We conduct Yoga sessions every day including Yogasana, Pranayama , Kriya and Meditation based on Hatha Yoga. We teach yoga with proper alignment, step by step for all levels This is the place where you will get individual attention. We have nice Yoga Roof where you will feel positive energy, which will make you fresh and energetic.

Yogic cleansing session

We conduct kunjal, laghushakha prakshalana , jal neti , rubber neti or nasya for all types of respiratory disorders and digestive problems .

Yogic meditation session

Basic and Advance Meditation Training Course. We have experienced and certified master yoga teacher who teaches traditional yoga based on scientific values.So you can develop body mind coordination.

Yogic meditation session

Yoga for beginners

Yoga for weight loss/gain

Yoga during pregnancy

Yoga Class for children

Corporate sessions

Group & Individual sessions

Yoga for chronic diseases (Diabetes, Cardiac health, Arthritis, Cervical, Sinus and Migraine etc.)

Yoga for back strengthening

Talks and seminars

Meditation sessions

Shatkarma sessions – Jalneti, Rubber Neti, Kunjal

Naturopathy treatment

Power Yoga

Diet chart & follow ups (along with measurement & symptomatic history)

Acupressure and sujok Therapy

Reiki and Pranic healing

Address

U 14/39-40, Lower ground floor

DLf phase3

DLF City Phase 3, Gurgaon, India- 122002.

Diet and Nutrition classes Overview

Diet and Nutrition classes

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Gallery (2)

Reviews (3)

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5.0 from 3 reviews

5.0/53
G
29 Mar, 2018

- by Geeta Joshi

attended Yoga

posted on 29 Mar, 2018

"Just love doing yoga. Monika mam is very high level of class and wonderful personality. The instruction is crystal clear and the setting is beautiful. I was skeptical about doing yoga with weights at first, but it works. Last but not the least, Preeti mam, is a wonderful instructor, so you can eventually do the workouts on your own. Highly recommended this place. "

S
in Jul,2013 15 Jun, 2016

- by Sapna

attended Yoga

in Jul,2013

posted on 15 Jun, 2016

"It's been 2 years that I have been associated with yoga health care center. I had overcome so many issues because of great trainer Dr.Monica you're a magician thanks a lot."

U
in Jun,2012 15 Jun, 2016

- by Uma

attended Yoga

in Jun,2012

posted on 15 Jun, 2016

"It is an amazing place.I feel rejuvenated practising yoga at yoga health care. Dr. Monika thanks a lot for making this place of smile. Apart from our daily worries and tensions, this place provides one hour of happiness and relaxation."

Have you attended the class of Dr.monika Agrawal? Write a Review

Dr.monika Agrawal address

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Diet and Nutrition classes
Yoga Classes

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5.0 from 3 reviews

G
29 Mar, 2018

- by Geeta Joshi

attended Yoga

posted on 29 Mar, 2018

"Just love doing yoga. Monika mam is very high level of class and wonderful personality. The instruction is crystal clear and the setting is beautiful. I was skeptical about doing yoga with weights at first, but it works. Last but not the least, Preeti mam, is a wonderful instructor, so you can eventually do the workouts on your own. Highly recommended this place. "

S
in Jul,2013 15 Jun, 2016

- by Sapna

attended Yoga

in Jul,2013

posted on 15 Jun, 2016

"It's been 2 years that I have been associated with yoga health care center. I had overcome so many issues because of great trainer Dr.Monica you're a magician thanks a lot."

U
in Jun,2012 15 Jun, 2016

- by Uma

attended Yoga

in Jun,2012

posted on 15 Jun, 2016

"It is an amazing place.I feel rejuvenated practising yoga at yoga health care. Dr. Monika thanks a lot for making this place of smile. Apart from our daily worries and tensions, this place provides one hour of happiness and relaxation."

Have you attended the class of Dr.monika Agrawal? Write a Review

Dr.monika Agrawal conducts classes in Diet and Nutrition and Yoga. It is located in DLF City Phase 3, Gurgaon. It takes Regular Classes- at the Institute. It has got 3 reviews till now with 100% positive feedback.

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