Anita

Hi, I am a passionate Yoga teacher, certified under YCB - Ministry of Ayush, with over 5+ years of professional experience in leading successful yoga classes. Currently I am teaching Traditional yoga, General yoga, Fitness yoga, Relaxation yoga, Meditation, Pranayam, Breath awareness techniques. Expertise - Weight loss, weight management, stress management, disease management, physical strength, general fitness, flexibility, equilibrium of mind body soul. My class services are designed as per client requirements and are suitable for beginners as well as for experienced yoga practitioners.

🌿 Currently I'm handling morning offline group Yoga batches, personal Home classes, personal Online classes and Corporate Yoga Sessions in Gurgaon.

🌿 I’m here to help you build strength, flexibility, inner peace & achieve your fitness goals from the comfort of your Home or Online. I believe yoga is for everyone—no matter your age, body type, or experience. Here, we focus on feeling good, not being perfect. From relaxing stretches to energizing flows, I’ll guide you every step of the way. Take a deep breath… and let’s begin this journey together 🧘🏻‍♀️

Join me for 👇🏻
✅Morning & evening batches
✅ Live guided sessions
✅ Personalized attention
✅Suitable for beginners

Yoga Class Routine 👇🏻
• Daily stretching & flexibility routines
• Weight loss yoga
• Stress Relief
• Beginner-friendly sessions
• Pranayama & meditation
• Corporate & desk yoga
• Fat-burning yoga workouts
• Core strengthening & toning sessions
• Quick yoga for busy schedules

✅First trial class available.

📩 DM or call to join Online and Home Yoga Classes.