I want to educate diabetes population. Please give me best platform to do that.

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Zeba Naaz

Yoga Trainer, Ayurvedic Consultant ,Online physiotherapy,Pcod treatment, 5 years experience

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I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic medicines, eating schedule, drinking schedule, gym exercises, running schedule, etc. I have gained weight in last two years due to poor metabolism and improper eating habbits.
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