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Hello .... I need an information and guideline about the nutritions. Guide me on a free time... As a safety Engineer i have to look on food safety too so need an complete information
First, you need to keep up to date with the products you are consuming; they are not degraded & of the best quality; for food safety, ensure that the food packets contain the "FSSAI" mark they are...
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Which is the best college or institute for dietitian and nutritionist certification degree course in Pune?

There are so many of them in fact you can do offline institution which will help you a lot n save time on this. One of them would be Infs.co.in
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I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic medicines, eating schedule, drinking schedule, gym exercises, running schedule, etc. I have gained weight in last two years due to poor metabolism and improper eating habbits.
I have seen many like you and trained them to be fit also I suggest u to find a good personal trainer Nd start hitting gym do weight lifting Nd lil cardio contact me I will give u customised diet plan...

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Trending Lessons in Diet and Nutrition classes

What are complex carbohydrates
Complex carbohydrates are also called as good carbohydrates. These have higher percentage of fiber and less percent of sugar and starch. Thus body takes longer time to digest and release glucose slowly....

Does Spot Fat Reduction Really Exist?
Does Spot fat reduction exist? Big No Doing exercises for particular areas like the abdomen will not make us lose fat in that specific site as it only tones the muscle under that specific area fat. For...

Lets Make Fitness Simple
Let’s not overcomplicate this whole fitness thing. Quit wasting your money on fat burners, fit teas, and detox things. Start doing the obvious things you probably aren’t spending enough time...

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