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Rakesh K Arse Personal Trainer trainer in Delhi featuredIcon

Rakesh K Arse

(30)
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(30)
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experience 5 yrs of Exp
students 32 students
Hours of Classes 19 hrs of classes
locationImg Sangam Vihar Devli, Delhi
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Rakesh K Arse - 5 Year Exp with PG Diploma in Nutrition and Fitness

Online Classes Online Classes
Meet your tutor
I am a Personal Fitness Trainer with around 5 years of experience in personal fitness training. I help students and clients improve their fitness, strength, overall health, and physical well-being through personalised training. I enjoy working with people with different fitness goals and helping them develop healthier and more active lifestyles.
I have completed my Master of Business Administration (M.B.A.). My passion for health, fitness, and nutrition encouraged me to pursue additional training in Diet and Nutrition along with Personal Fitness Training. This combination of education, fitness training, and practical experience has helped me develop a broader understanding of the factors involved in maintaining a fit and healthy lifestyle.

Over the past 5 years, I have worked with students and clients with different fitness goals and requirements. Some may want to improve their strength and fitness, while others may be looking to develop healthier habits or improve their overall physical condition. Working with people with different needs has helped me understand the importance of motivation, consistency, and personalised guidance.

I believe that fitness training should be adapted according to the individual. Before planning training, I consider the person's current fitness level, goals, lifestyle, and specific requirements. I aim to create practical routines that can be followed consistently rather than suggesting approaches that are difficult to maintain over time.

I also believe that nutrition and lifestyle habits are important parts of overall fitness. My training in Diet and Nutrition allows me to understand how healthy habits can complement physical training. I encourage students to develop a balanced approach that includes regular exercise, appropriate nutrition, consistency, and a positive attitude towards their health.

I focus on motivating students and helping them remain consistent with their training. As they progress, I believe their training should evolve according to their changing abilities and goals. I aim to provide guidance that is practical and achievable while helping students gradually improve their strength, fitness, and overall well-being.

I provide both online and offline training and strive to create a supportive environment for every student. My goal is to help people develop sustainable fitness habits and make meaningful improvements in their physical health through personalised training, nutrition awareness, motivation, and consistent effort.
Subha

Amazing fitness coach! Your dedication, motivation, and positive energy inspire me to push their limits and become stronger every day. Thank you for guiding me toward a healthier and fitter lifestyle. Keep inspiring and motivating!

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Taught Students from these Schools

E

Excellent public higher secondary school

Itarsi, Itarsi

Teaches

Personal Trainer
2 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Associations / Boards

British academy of Nutrition

Awards and Recognitions

NA

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC

Teaching Experience in detail in Personal Trainer

I provide online fitness training based not only on knowledge, but on my own real transformation journey. I have transformed myself twice, from 98 kg to 72 kg, using a natural diet, disciplined workouts, and consistent habits. No shortcuts. No crash diets. No unrealistic promises. The same practical approach has helped many of my students, including Pawan, Avinash, Dhananjay, and others, who have shared their transformation experiences and reviews. I always tell my students one thing: Transformation does not happen overnight or in 30 days. Real results need time, dedication, patience, discipline, and consistency. Fitness is not a one-month challenge. It is a lifestyle you build.

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

5

Teaching Experience in detail in Weight Loss Trainers

I specialize in practical and sustainable weight loss coaching based on three key pillars: Diet, Exercise, and Consistency. My approach focuses on real lifestyle change, not temporary weight loss. I guide students with a regular home-style diet, without crash diets, starvation plans, or obsessive calorie counting. Workouts are planned according to the student’s fitness level, body condition, and weight-loss goal. The focus is on improving strength, stamina, mobility, and daily activity while reducing weight gradually and naturally. I strongly believe that lasting transformation comes from building the right habits and following them consistently. For female students, we also provide support from a female fitness trainer and counsellor, making the training more comfortable, personalized, and supportive. No shortcuts. No crash diets. Just the right diet, smart exercise, and consistency.

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Weight loss, General Fitness

Age group catered to

22- 50 years old

Styles of Yoga

Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

- My primary coaching experience is in weight loss, strength training and functional fitness through SchedulFit. - I include yoga-based breathing, stretching and mobility exercises to improve flexibility, posture and body awareness. - I guide participants through balance, relaxation and recovery practices that complement their regular workouts. - Sessions are beginner-friendly and adapted according to each participant’s age, fitness level and mobility. - My focus is on correct posture, controlled breathing, safe movement and gradual progress. - I combine these practices with strength training, balanced nutrition and consistency to support sustainable weight management and overall well-being.

Documents

PG DIPLOMA IN NUTRITION

Reviews

4.9 out of 5 30 reviews

Rakesh K Arse https://p.urbanpro.com/tv-prod/auth/photo/15093485-small.jpg Sangam Vihar Devli
4.90530
Rakesh K Arse
S
Verified Student

90 Days transformation challenge by diet and nutrition Specialization:Personal Trainer for Weight Management

"Amazing fitness coach! Your dedication, motivation, and positive energy inspire me to push their limits and become stronger every day. Thank you for guiding me toward a healthier and fitter lifestyle. Keep inspiring and motivating!"

Rakesh K Arse
C
Verified Student

90 Days transformation challenge by diet and nutrition Specialization:Personal Trainer for Weight Management

"He is an excellent teacher—very patient and understanding of the challenges students face. He explains concepts and the reasoning behind them clearly, and always offers practical solutions that make learning easier."

Reply by Rakesh

Thanks Celina, your are amazing student as well

Rakesh K Arse
T
Verified Student

Personal Trainer Specialization:Athletic Trainer

"Rakesh is an exceptional home workout trainer! He is incredibly punctual, dedicated, and brings amazing energy to every single session. His consistent motivation keeps me pushed to my limits and helps me stay completely focused on my fitness goals. If you are looking for a trainer who genuinely cares about your progress and keeps you accountable, I highly recommend Rakesh! "

Reply by Rakesh

Thanks Trupti, for your review

Rakesh K Arse
A
Verified Student

90 Days transformation challenge by diet and nutrition Specialization:Personal Trainer for Weight Management

"I had a great experience. Their plans and management work wonderfully."

Reply by Rakesh

Thanks Mam

Have you attended any class with Rakesh?

Teaches

Personal Trainer
2 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Associations / Boards

British academy of Nutrition

Awards and Recognitions

NA

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC

Teaching Experience in detail in Personal Trainer

I provide online fitness training based not only on knowledge, but on my own real transformation journey. I have transformed myself twice, from 98 kg to 72 kg, using a natural diet, disciplined workouts, and consistent habits. No shortcuts. No crash diets. No unrealistic promises. The same practical approach has helped many of my students, including Pawan, Avinash, Dhananjay, and others, who have shared their transformation experiences and reviews. I always tell my students one thing: Transformation does not happen overnight or in 30 days. Real results need time, dedication, patience, discipline, and consistency. Fitness is not a one-month challenge. It is a lifestyle you build.

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

5

Teaching Experience in detail in Weight Loss Trainers

I specialize in practical and sustainable weight loss coaching based on three key pillars: Diet, Exercise, and Consistency. My approach focuses on real lifestyle change, not temporary weight loss. I guide students with a regular home-style diet, without crash diets, starvation plans, or obsessive calorie counting. Workouts are planned according to the student’s fitness level, body condition, and weight-loss goal. The focus is on improving strength, stamina, mobility, and daily activity while reducing weight gradually and naturally. I strongly believe that lasting transformation comes from building the right habits and following them consistently. For female students, we also provide support from a female fitness trainer and counsellor, making the training more comfortable, personalized, and supportive. No shortcuts. No crash diets. Just the right diet, smart exercise, and consistency.

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Weight loss, General Fitness

Age group catered to

22- 50 years old

Styles of Yoga

Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

- My primary coaching experience is in weight loss, strength training and functional fitness through SchedulFit. - I include yoga-based breathing, stretching and mobility exercises to improve flexibility, posture and body awareness. - I guide participants through balance, relaxation and recovery practices that complement their regular workouts. - Sessions are beginner-friendly and adapted according to each participant’s age, fitness level and mobility. - My focus is on correct posture, controlled breathing, safe movement and gradual progress. - I combine these practices with strength training, balanced nutrition and consistency to support sustainable weight management and overall well-being.

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