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Nirman Vihar, Delhi, India - 110092.
6 yrs of Exp
Details verified of Vipin Kumar Tomar✕
Identity
Education
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Hindi Basic
CCSU
2010
Bachelor of Commerce (B.Com.)
C.C.S university
2010
Degree
Nirman Vihar, Delhi, India - 110092
Phone Verified
Email Verified
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
N/A
Awards and Recognitions
Strength certificate
Certification
Reebok Fitness Certification, Gold's Gym University, NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Fitness for life and Fitreak GYM.
Teaching Experience in detail in Personal Trainer
I am professional fitness tranner.I have more then 5-6 years experience in fitness tranning. (1)Weight tranning-Can help build strength and promote muscle growth,raising your resting metabolic rate (RMR) or how many calories your body burn at rest. (2) Diet- Weight loss occurs when you burn more calories than you consume.Thus a calories deficit is essential to losing weight. Sleep-studies have found that a lack of sleep may slow the rate at which you lose weight and even increase your cravings for high calories foods. (3) stamina,Power, Flexibility,Speed.
Upcoming Live Classes
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 6 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
N/A
Awards and Recognitions
Strength certificate
Certification
Reebok Fitness Certification, Gold's Gym University, NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Fitness for life and Fitreak GYM.
Teaching Experience in detail in Personal Trainer
I am professional fitness tranner.I have more then 5-6 years experience in fitness tranning. (1)Weight tranning-Can help build strength and promote muscle growth,raising your resting metabolic rate (RMR) or how many calories your body burn at rest. (2) Diet- Weight loss occurs when you burn more calories than you consume.Thus a calories deficit is essential to losing weight. Sleep-studies have found that a lack of sleep may slow the rate at which you lose weight and even increase your cravings for high calories foods. (3) stamina,Power, Flexibility,Speed.
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Certified
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