Details verified of Puja Ghosh✕
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Education
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Personal Trainer for Weight Management, Pilates Trainer
Certification
IAFT Certification (Indian Academy of Fitness Training), Gold's Gym University
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
8
Sessions per Month
25
Certificates
IFA (International Fitness Association)
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga purpose catered to
General Fitness, Better flexibility, Stress Relief, Weight loss, Remedy for Body pains
Age group catered to
2- 5 years-old, 22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Kundalini Yoga, Patanjali Yoga, Bikram Yoga, Hatha Yoga, Ashtanga Yoga, Thai Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Power Yoga, Kriya Yoga, Raja Yoga, Aerial Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
5
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
7
Teaching Experience in detail in Weight Loss Trainers
I myself lost 18 kg weight. I will train my client easiest way to loose weight in a healthy way from my personal experience. I have trained more than 170 clients yet most of them are satisfied how they become fit in such sustainable way. Save time & money since there is no need to travel since i will come at clients home or train them online
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Pilates classes
7
5 out of 5 14 reviews
Annada Padhy
Yoga Preferred Yoga Style:Aerial Yoga,Kundalini Yoga,Patanjali Yoga,Raja Yoga,Yoga Meditation Age group of student:22- 50 years old
"Puja is an exceptional yoga trainer! Her online sessions are energetic, innovative, and highly effective. From dumbbells and yoga balls to unique techniques, every class feels fresh, challenging, and motivating. Truly a perfect blend of fitness, flexibility, and positivity! "
Samaira
Personal Trainer Specialization:Personal Trainer for Weight Management
"Really good trainer. Very encouraging and motivating, and knows exactly how much to push you without overdoing it. Keeps changing up the workouts so things never get boring. Also focuses on more than just training- teaches you a lot about food, diet, and overall lifestyle changes as well. Strongly believes in consistency and sustainable progress instead of quick fixes. If you stay committed, you’ll definitely see results. "
Samaira Bhalla
Personal Trainer Specialization:Personal Trainer for Weight Management
"Really good trainer. Very encouraging and motivating, and knows exactly how much to push you without overdoing it. Keeps changing up the workouts so things never get boring. Also focuses on more than just training- teaches you a lot about food, diet, and overall lifestyle changes as well. Strongly believes in consistency and sustainable progress instead of quick fixes. If you stay committed, you’ll definitely see results. "
Jia Arora
Personal Trainer Specialization:Personal Trainer for Weight Management
"Puja is such a kind professional n knowledgeable trainer. She is always concerned what clients want. I started doing workout with pooja two months back n I’ve seen so many changes. All credit goes to puja she is so much dedicated towards her work. "
Chhavi Jhanji
Personal Trainer Specialization:Personal Trainer for Weight Management
"Puja is someone who completely understands your requirements and changes workouts as per the changing needs. She also guides you on nutrition and they always have to go hand in hand for you to achieve your body goals. She’s a very pleasant personality as well which always helps. I would recommend her to women who are looking to achieve their body goals in a manner than lasts - no fad diets and fad exercises. Real stuff which will help you achieve real goals. "
Reply by Puja Ghosh
Thank you a lot
Mehak Bharadwaj
Personal Trainer Specialization:Personal Trainer for Weight Management
"My experience with Puja has been excellent. She is very knowledgeable and well informed and up to date in the fields of human physiology, anatomy, nutrition and health sciences. What I like most is her versatile skill set. She makes me do yoga, pirates, weighing and cardio, giving me a well rounded workout experience. I have lost 2kgs in my first month with her and I feel a lot more energetic. Even my lower back pain has gone and I overall feel much better. "
Rohan Bhasin
Yoga Age group of student:22- 50 years old
"I've been training with Puja for the past three months, and the experience has been incredible. She is highly dedicated, always ensuring to tailor sessions to my specific needs, strengths, and weaknesses. Her professionalism and pleasant personality make every session enjoyable and effective. Highly recommended! "
Yashvi Gupta
Full Body Workout Specialization:Personal Trainer for Weight Management
"My experience has been really good. I have lost a lot of weight and body has also become toned. You can see results really fast. "
Veronica
Personal Trainer Specialization:Personal Trainer for Weight Management
"Was good, And helpful. Not too intense. I would recommend her to be used, My reason for stopping was not related to trainer. "
Niharika Bhargava
Personal Trainer Specialization:Personal Trainer for Weight Management
"Extremely professional and well trained. Personalises workouts as per your body type and needs. Great variety of workouts ! Awesome experience. "
Reply by Puja Ghosh
Thanks a lot Niharika. Lots of love
Sritama Mukherjee
Personal Trainer
"Puja is very patient and efficient at the same time. She analyzes one's body type and train accordingly. Very professional and skilled. "
Reply by Puja Ghosh
Thank you a lot Sritama. Pleasure to train you
Poonam Mukim
Personal Trainer
"Puja is good at her work. Has a good knowledge of a wide range of workout exercises. Is hardworking and punctual. Takes a Lot of care of me, a senior citizen. It has been over 2 months and my body feels better. "
Reply by Puja Ghosh
Thank you a lot mam.
Sobia
Personal Trainer
"She’s a very sweet and friendly person. Working out with is so much fun. She makes sure that I am comfortable with the exercises. Punctual. "
Reply by Puja Ghosh
Thank you Sobia.
Herve
Personal Trainer
"Puja is doing a great job with me and my wife by making a tailored made program fitting exactly to our needs I do recommend her. "
Reply by Puja Ghosh
Thank you Sir. Its my very pleasure to train both of you.
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.