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Sunder Vihar, Delhi, India - 110087.
6 yrs of Exp 
6
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Hindi Mother Tongue (Native)
Hindi Proficient
English Proficient
English Basic
M.a in yoga from slbsrsvp 2020
Master of Arts (M.A.)
Sunder Vihar, Delhi, India - 110087
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Better flexibility, General Fitness, Remedy for Body pains
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Hatha Yoga, Patanjali Yoga, Ashtanga Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have 5yr +experience in this filed,i have done master's degree in yoga M also teach on international level (online) I also know different types of yoga..🧘♀️
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Upcoming Live Classes
5 out of 5 6 reviews
Prarthana Mohan
Yoga
"I highly recommend her to anyone looking to deepen their yoga practice! She is an excellent teacher. "
Reply by Poonam
🧘♀️thanks
Anushka Agarwal
"Poonam teaches very well in the class. She focuses on the all development areas and pushes to deliver our best. Highly recommended. "
Richa Gupta
Yoga
"I have taken around 10 pre natal yoga sessions from Ms. Poonam. She is a fantastic instructor and have specialized knowledge for yoga poses, safe even in 8th month of pregnancy. She provides wholesome sessions containing all elements such as stretching, breathing, various asnas and meditation. I always look forward for attending her sessions. "
Reply by Poonam
Thanks...🙏🙌🤱
Mayank Tripathi
"I feel very light and good in my body by taking class from them this is a very experienced and educated yoga trainer thank you for giving your valuable time.#do yoga stay healthy. "
1. What style of Yoga do you teach?
Pregnancy/Prenatal Yoga, Hatha Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
5- 13 years-old, 22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 12/09/2023
Answered on 10/01/2023
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Better flexibility, General Fitness, Remedy for Body pains
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Hatha Yoga, Patanjali Yoga, Ashtanga Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have 5yr +experience in this filed,i have done master's degree in yoga M also teach on international level (online) I also know different types of yoga..🧘♀️
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Answered on 12/09/2023
Answered on 10/01/2023
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Raj Nagar Raj Nagar Extension, Delhi 
