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Sunder Vihar, Delhi, India - 110087.
6
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Hindi Mother Tongue (Native)
Hindi Proficient
English Proficient
English Basic
M.a in yoga from slbsrsvp 2020
Master of Arts (M.A.)
Sunder Vihar, Delhi, India - 110087
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Remedy for Body pains, Stress Relief, General Fitness, Weight loss, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Power Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Ashtanga Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have 5yr +experience in this filed,i have done master's degree in yoga M also teach on international level (online) I also know different types of yoga..🧘♀️
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
5 out of 5 6 reviews
Prarthana Mohan
Yoga
"I highly recommend her to anyone looking to deepen their yoga practice! She is an excellent teacher. "
Reply by Poonam
🧘♀️thanks
Anushka Agarwal
"Poonam teaches very well in the class. She focuses on the all development areas and pushes to deliver our best. Highly recommended. "
Richa Gupta
Yoga
"I have taken around 10 pre natal yoga sessions from Ms. Poonam. She is a fantastic instructor and have specialized knowledge for yoga poses, safe even in 8th month of pregnancy. She provides wholesome sessions containing all elements such as stretching, breathing, various asnas and meditation. I always look forward for attending her sessions. "
Reply by Poonam
Thanks...🙏🙌🤱
Mayank Tripathi
"I feel very light and good in my body by taking class from them this is a very experienced and educated yoga trainer thank you for giving your valuable time.#do yoga stay healthy. "
1. What style of Yoga do you teach?
Power Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and 5- 13 years-old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 12/09/2023 Learn Health and Fitness/Yoga
Answered on 10/01/2023 Learn Health and Fitness/Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Remedy for Body pains, Stress Relief, General Fitness, Weight loss, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Power Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Ashtanga Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have 5yr +experience in this filed,i have done master's degree in yoga M also teach on international level (online) I also know different types of yoga..🧘♀️
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Answered on 12/09/2023 Learn Health and Fitness/Yoga
Answered on 10/01/2023 Learn Health and Fitness/Yoga
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Rohini, Delhi 
