Verified Verified 
11 yrs of Exp 
19 students 
Vasant Kunj, Delhi Details verified of Paras Arya✕
Identity
Education
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1 Student 
UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
11
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, General Fitness, Increased energy, Weight loss, Remedy for Body pains, Stress Relief
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years, 2- 5 years-old
Styles of Yoga
Raja Yoga, Power Yoga, Bikram Yoga, Patanjali Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Aerial Yoga, Thai Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation, Iyengar Yoga, Kundalini Yoga
Teaching Experience in detail in Yoga Classes
With over 10 years of professional experience in Yoga, Wellness, Fitness, and Yoga Education, I am an experienced Yoga Teacher, Trainer, and Yoga Teacher Training Course (YTTC) Educator dedicated to delivering structured, personalized, and effective yoga programs. Academic Qualification I am a graduate of Patanjali University, with professional education and practical training rooted in authentic yogic principles and traditional yoga practices. Professional Experience at Patanjali Wellness Centre My professional journey includes experience at Patanjali Wellness Centre, where I developed extensive expertise in yoga instruction, wellness practices, fitness, personalized programs, and holistic approaches to health and well-being. Yoga Teacher Training & Leadership As a YTTC Educator, I train and mentor aspiring yoga professionals who aim to become qualified and confident Yoga Tutors. I provide practical and theoretical training in asanas, alignment, pranayama, meditation, yoga philosophy, sequencing, anatomy fundamentals, teaching methodology, and class management. My leadership focuses on developing disciplined, knowledgeable, confident, and professionally capable yoga teachers. Offline & Online Yoga Teaching I have extensive experience conducting both offline and online yoga classes for individuals and groups with different ages, fitness levels, and wellness objectives. My sessions are personalized according to each student's requirements, abilities, and goals. Therapeutic & Wellness Yoga I have experience designing yoga-based wellness programs for individuals seeking support with IBS, digestive discomfort, bloating, stress, stiffness, mobility challenges, and Parkinson’s-related movement needs. Yoga is used as a complementary wellness practice alongside appropriate medical care. Fitness & Weight Management I conduct specialized programs focused on healthy weight management, PCOD/PCOS wellness support, strength, flexibility, mobility, stamina, physical conditioning, and overall fitness. Yoga Styles & Specializations My expertise includes Hatha Yoga, Ashtanga Yoga, Power Yoga, Vinyasa Yoga, Pranayama, Meditation, Relaxation Practices, and Fitness Yoga. Teaching Philosophy My teaching methodology is structured, disciplined, personalized, and student-focused, emphasizing correct technique, mindful movement, breath control, consistency, and progressive development. Professional Leadership & Commitment With 10+ years of hands-on experience, a Patanjali University education, professional experience at Patanjali Wellness Centre, and extensive YTTC teaching expertise, I bring strong leadership, practical knowledge, professionalism, and dedication to every student and training program I undertake.
4.2 out of 5 15 reviews
Sanchita Makkar
481781_Yoga Age group of student:22- 50 years old
"Highly unprofessional. They sent an instructor named Kavita Kumari who was irregular. If she was taking a leave she does not use to inform and switched off her phone or does not take calls when you try to reach her during the scheduled time. Post which I used to hear excuses. Once the class was at 7:30 and I was ready waiting for her and got to know she's not coming at 7:28. The owner is also very casual. I tried to raise my concerns to him about this instructor but got no reply. Directly then contacted me for payments. Would not recommend to anyone to go ahead with them. Too much stress. "
Reply by Paras
What an sense of humour Sanchita. Trainer is unprofessional and You don't pay the fees of the Trainer.
Sanchita
481781_Yoga Age group of student:22- 50 years old
"They are extremely unprofessional. They sent a yoga instructor named Kavita. I have not seen such an unprofessional instructor. She confirms the class and do not come for the class. Switches off her phone or does not pick up when you call her to know where she is. Or she will tell you just at the last moment. Then she apologizes with excuses. Even the owner is very casual. When I complaint for this instructor I was not given any solution. The owner even didn't have the courtesy to reply to my messages. Will not recommend this to anyone. There are many more options. Yogalance is just a time waste. "
Harshit Saxena
"It is beneficial. And instructor deals with my prob in a effective way. I recommend it to everyone who is in need of it. "
Akash Yadav
481781_Yoga Preferred Yoga Style:Power Yoga,Raja Yoga Age group of student:22- 50 years old
""YogaLance's commitment to personalized attention sets them apart. Paras Arya takes the time to understand each client's needs and tailor the practice accordingly, ensuring a deeply satisfying experience every time." "
Amit Bodhiyan
Yoga Preferred Yoga Style:Kriya Yoga,Patanjali Yoga Age group of student:14- 21 years old
""The convenience of having Paras Arya and his team come to my home for yoga classes is unmatched. It's a luxury I never knew I needed until experiencing the transformative effects of their instruction." "
Sunaina Kalucha
Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"Very good trainer. Good experience. Would love to refer him to my friends and family. "
Manoj Kumar
""Paras Arya's expertise as the owner and lead instructor of YogaLance shines through in every session. His deep knowledge of yoga philosophy and asana practice makes each class both enriching and empowering." "
Manoj Kumar
481781_Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
""YogaLance's at-home yoga classes have been a lifesaver for me. With Paras Arya leading the sessions, I've experienced a profound sense of peace and wellness right in the comfort of my own home." "
Shubham Baliyan
481781_Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"The instructors at YogaLance are not just teachers; they are compassionate guides on your journey to physical and mental well-being. Each class is thoughtfully curated to cater to practitioners of all levels, ensuring that beginners feel welcomed and seasoned yogis are continually challenged. In a city known for its chaos, YogaLance serves as an oasis of tranquility, inviting you to unplug from the noise of daily life and reconnect with yourself. Whether you're a local or just passing through Delhi-NCR, a visit to YogaLance is a must for anyone seeking solace and renewal through the practice of yoga. "
Rajdulari
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"Yogalance company Provides best trainers in Delhi. The trainers have good experience and well qualified. Trainers are intelligent and friendly person. "
Gargi
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"The trainer is well experience and well qualified. He take Regular classes. His service is good and I got no issues in last 8 months of my classes. "
Mukesh
Yoga Preferred Yoga Style:Power Yoga Age group of student:Above 50 years
"Paras Arya gives Yoga Classes through YogaLance Company are exceptional. His expertise and personalized approach create a transformative experience. The sessions are well-paced, promoting physical strength, mental clarity, and a deep sense of well-being. Highly recommended for both beginners and experienced practitioners. "
Sauraj Singh
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"YogaLance Company offers outstanding yoga classes. The instructors are knowledgeable, and the sessions strike a perfect balance between challenging and rejuvenating. The welcoming atmosphere and tailored guidance make it a top choice for anyone looking to enhance their yoga practice. Highly recommended for a holistic and fulfilling experience. "
Vimal Kumar
481781_Yoga
I didn't like
Teacher's Knowledge
Reply by Paras
We don't provide you any demo class, really you knows my knowledge without asking a word? You posted fake review vimal.
Yogesh
481781_Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Have you attended any class with Paras?
Answered on 24/04/2024
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