Paras Arya

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

11

Teaching Experience in detail in Yoga Classes

With over 10 years of professional experience in Yoga, Wellness, Fitness, and Yoga Education, I am an experienced Yoga Teacher, Trainer, and Yoga Teacher Training Course (YTTC) Educator dedicated to delivering structured, personalized, and effective yoga programs. Academic Qualification I am a graduate of Patanjali University, with professional education and practical training rooted in authentic yogic principles and traditional yoga practices. Professional Experience at Patanjali Wellness Centre My professional journey includes experience at Patanjali Wellness Centre, where I developed extensive expertise in yoga instruction, wellness practices, fitness, personalized programs, and holistic approaches to health and well-being. Yoga Teacher Training & Leadership As a YTTC Educator, I train and mentor aspiring yoga professionals who aim to become qualified and confident Yoga Tutors. I provide practical and theoretical training in asanas, alignment, pranayama, meditation, yoga philosophy, sequencing, anatomy fundamentals, teaching methodology, and class management. My leadership focuses on developing disciplined, knowledgeable, confident, and professionally capable yoga teachers. Offline & Online Yoga Teaching I have extensive experience conducting both offline and online yoga classes for individuals and groups with different ages, fitness levels, and wellness objectives. My sessions are personalized according to each student's requirements, abilities, and goals. Therapeutic & Wellness Yoga I have experience designing yoga-based wellness programs for individuals seeking support with IBS, digestive discomfort, bloating, stress, stiffness, mobility challenges, and Parkinson’s-related movement needs. Yoga is used as a complementary wellness practice alongside appropriate medical care. Fitness & Weight Management I conduct specialized programs focused on healthy weight management, PCOD/PCOS wellness support, strength, flexibility, mobility, stamina, physical conditioning, and overall fitness. Yoga Styles & Specializations My expertise includes Hatha Yoga, Ashtanga Yoga, Power Yoga, Vinyasa Yoga, Pranayama, Meditation, Relaxation Practices, and Fitness Yoga. Teaching Philosophy My teaching methodology is structured, disciplined, personalized, and student-focused, emphasizing correct technique, mindful movement, breath control, consistency, and progressive development. Professional Leadership & Commitment With 10+ years of hands-on experience, a Patanjali University education, professional experience at Patanjali Wellness Centre, and extensive YTTC teaching expertise, I bring strong leadership, practical knowledge, professionalism, and dedication to every student and training program I undertake.