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Jyoti K. Yoga trainer in Delhi

Jyoti K.

Be fit with live interactive online fitness class

Lajpat Nagar, Delhi, India - 110048.

3 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Im a fitness pro and managed to workout every single day on my own with my work-life. Now as your fitness companion, I take your insights and customise your class, that helps you discover your techniques for lifestyle on fitness and expand learning on right food, timing and quantity. All is enjoyable in simple tips.
Exercises we do are yoga, HIIT, Strength training, body toning, meditative weight loss with Tai Chi, Pranayama and pilate. Sometimes dance to have fun with workout
We use simple props as resistance band or towel, chair, wall, weights or bottles , cushion or exercise ball, exercise ball and socks.
Join me and you will learn travel fitness to do anytime anywhere

+4 more

Languages Spoken

English Proficient

Hindi Proficient

Education

Capital University Pursuing

Doctor of Philosophy (Ph.D.)

MIP, Politecnico di Milano 2017

Master of Business Administration (M.B.A.)

Yoga international Alliance 2015

Yoga

Zumba Fitness LLc 2015

Official Zumba instructor

FSSA 2016

Classic Mat Pilate (Level 1&2)

Address

Lajpat Nagar, Delhi, India - 110048

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Teaches

Yoga Classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Improve immunity, Better flexibility, General Fitness

Age group catered to

22- 50 years old

Styles of Yoga

Hatha Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

3

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

With age and restrictive environments, many students improve ailments, body stiffness, health factors to a stimulated life . Nurture the good lifestyle with home exercises and affect happy life. We practice the breathing that is elementary with asanas and stretching. I have seen many new practices adapted during these pranayama classes that their life fills with joy and confidence. We believe any move towards health is a winning step.

Documents (3)

Yoga Trainer

Zumba Certificate

Yoga Teacher

Reviews

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FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Power Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

22- 50 years old

3. Which classes do you teach?

I teach Meditation, Pilates and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Improve immunity, Better flexibility, General Fitness

Age group catered to

22- 50 years old

Styles of Yoga

Hatha Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

3

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

With age and restrictive environments, many students improve ailments, body stiffness, health factors to a stimulated life . Nurture the good lifestyle with home exercises and affect happy life. We practice the breathing that is elementary with asanas and stretching. I have seen many new practices adapted during these pranayama classes that their life fills with joy and confidence. We believe any move towards health is a winning step.

No Reviews yet! Be the first one to Review

Jyoti K. describes herself as Be fit with live interactive online fitness class. She conducts classes in Meditation, Pilates and Yoga. Jyoti is located in Lajpat Nagar, Delhi. Jyoti takes Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Jyoti is pursuing Doctor of Philosophy (Ph.D.) from Capital University. Jyoti has completed Master of Business Administration (M.B.A.) from MIP, Politecnico di Milano in 2017. She is well versed in English and Hindi.

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