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Yoga Classes > Yoga in Dehradun > Swati Ramola

Swati Ramola Yoga trainer in Dehradun

Featured

Swati Ramola

See the healthier version of yourself with Yog and Ayurved expert

Balawala, Dehradun, India - 248008.

Verified 13 Students

Swati Ramola - Intro Video
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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Swati Ramola✕

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

"I am a certified yoga instructor with a Master's degree in Yoga. Additionally, I hold certifications in:

- Panchkarma Naturopathy Shatkarma Expert
- Diploma in Diet and Nutrition
- 25-hour Panchkarma Certification Course

I'm passionate about sharing my expertise to promote holistic well-being through yoga. We cure disease through yogic techniques.Also provide yoga sessions for weightoss , Flexibility, beginners, advanced etc.
Our yoga classes include -
Asana
Pranayama
Diet
Bandh
Mudra
Meditation
Cleansing practice
Session available - online/offline/ home.

Therapeutic session/ personal session/ group session.

For all age groups.

Intro Video

  • Yoga

Languages Spoken

Hindi Mother Tongue (Native)

English Mother Tongue (Native)

Education

University of patanjali 2023

Ma yoga

Address

7484+CFW, Balawala

Balawala, Dehradun, India - 248008

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Expertise

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga purpose catered to

Improve immunity, Better flexibility, Stress Relief, Weight loss, General Fitness, Increased energy, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

"I am a certified yoga instructor with a Master's degree in Yoga. Additionally, I hold certifications in: - Panchkarma Naturopathy and Shatkarma - Diploma in Diet and Nutrition - 25-hour Panchkarma Certification Course - Meditation teacher training. I'm passionate about sharing my expertise to promote holistic well-being through yoga and Ayurveda. We cure disease through yoga . We provide yoga sessions for beginners, weight loss, flexibility, therapeutic, advanced etc. Our classes included- Asana. Pranayama Bandha Mudra Meditation Diet Cleansing practice.. Online/ offline/ home. Group session/ personal session/ therapeutic session.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Hatha Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old, 14- 21 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Contact

Answers by Swati Ramola (4)

Answered on 11/03/2024

When is the best time of day to practice yoga?

In bharam muhurat you can practice yoga. Best time to start yog or meditation. At that time we focus easily ,so that it will very helpful for us.
Answers 5 Comments
Dislike Bookmark

Answered on 11/03/2024

How many times should I do yoga per week?

You have to do yoga for 1 hr . 4 to 5 days in a week. If you don't have enough time to practice yoga. You can also try some body stretches before going to sleep or after sleep regularly. That fill definitely help you. Because it's increase your blood pressure so that your body functions easily. ...more

You have to do yoga for 1 hr .

4 to 5 days in a week.

If you don't have enough time to practice yoga.

You can also try some body stretches before going to sleep or after sleep regularly.

That fill definitely help you.

Because it's increase your blood pressure so that your body functions easily.

Answers 5 Comments
Dislike Bookmark

Answered on 10/03/2024

What is Hatha Yoga Pradipika?

Hath yog pradipika is a yogic text which is written by sawami shwatmaram . In which Swami shwatmaram describe asanas mudras,shatkarma,naad,and most importantly what Yogi eat or not. Complete description about how Yogi live there life without any expectations.
Answers 6 Comments
Dislike Bookmark

Answered on 11/10/2023

How can yoga improve my relationships with others?

If you do suryanamaskar, meditation or Pranayam regularly it's definitely improve your mental health you feel calm.so that you can calmly Handel ups and downs in your relationship .it's surely help in your relationship. 108 time Gayatri mantra also improve your overall situation. ...more

If you do suryanamaskar, meditation or Pranayam  regularly it's definitely improve your mental health you feel calm.so that you can calmly Handel ups and downs in your relationship .it's surely help in your relationship.

108 time Gayatri mantra also improve your overall situation.

 

Answers 5 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga purpose catered to

Improve immunity, Better flexibility, Stress Relief, Weight loss, General Fitness, Increased energy, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

"I am a certified yoga instructor with a Master's degree in Yoga. Additionally, I hold certifications in: - Panchkarma Naturopathy and Shatkarma - Diploma in Diet and Nutrition - 25-hour Panchkarma Certification Course - Meditation teacher training. I'm passionate about sharing my expertise to promote holistic well-being through yoga and Ayurveda. We cure disease through yoga . We provide yoga sessions for beginners, weight loss, flexibility, therapeutic, advanced etc. Our classes included- Asana. Pranayama Bandha Mudra Meditation Diet Cleansing practice.. Online/ offline/ home. Group session/ personal session/ therapeutic session.

No Reviews yet!

Answers by Swati Ramola (4)

Answered on 11/03/2024

When is the best time of day to practice yoga?

In bharam muhurat you can practice yoga. Best time to start yog or meditation. At that time we focus easily ,so that it will very helpful for us.
Answers 5 Comments
Dislike Bookmark

Answered on 11/03/2024

How many times should I do yoga per week?

You have to do yoga for 1 hr . 4 to 5 days in a week. If you don't have enough time to practice yoga. You can also try some body stretches before going to sleep or after sleep regularly. That fill definitely help you. Because it's increase your blood pressure so that your body functions easily. ...more

You have to do yoga for 1 hr .

4 to 5 days in a week.

If you don't have enough time to practice yoga.

You can also try some body stretches before going to sleep or after sleep regularly.

That fill definitely help you.

Because it's increase your blood pressure so that your body functions easily.

Answers 5 Comments
Dislike Bookmark

Answered on 10/03/2024

What is Hatha Yoga Pradipika?

Hath yog pradipika is a yogic text which is written by sawami shwatmaram . In which Swami shwatmaram describe asanas mudras,shatkarma,naad,and most importantly what Yogi eat or not. Complete description about how Yogi live there life without any expectations.
Answers 6 Comments
Dislike Bookmark

Answered on 11/10/2023

How can yoga improve my relationships with others?

If you do suryanamaskar, meditation or Pranayam regularly it's definitely improve your mental health you feel calm.so that you can calmly Handel ups and downs in your relationship .it's surely help in your relationship. 108 time Gayatri mantra also improve your overall situation. ...more

If you do suryanamaskar, meditation or Pranayam  regularly it's definitely improve your mental health you feel calm.so that you can calmly Handel ups and downs in your relationship .it's surely help in your relationship.

108 time Gayatri mantra also improve your overall situation.

 

Answers 5 Comments
Dislike Bookmark

Contact

Swati Ramola describes herself as See the healthier version of yourself with Yog and Ayurved expert. She conducts classes in Yoga. Swati is located in Balawala, Dehradun. Swati takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 3 years of teaching experience . Swati has completed Ma yoga from University of patanjali in 2023. She is well versed in Hindi and English.

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