Will you lose weight by dancing Bharatanatyam?

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Bhawna Mehndiratta

Experienced and certified teacher from Delhi University

good performance of Bharatanatyam requires good practice. Practicing dance regularly helps lose and control weight. The complex movements, jumps and taut hand gestures use energy. So while you may be focused in getting a particular step right you are burning calories and controlling weight
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good performance of Bharatanatyam requires good practice. Practicing dance regularly helps lose and control weight. The complex movements, jumps and taut hand gestures use energy. So while you may be focused in getting a particular step right you are burning calories and controlling weight
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I think weight loss is more related to doing physical activities and dancing is one such activity. Bharatnatyam is a dance form where the dancer takes alot of twists and turns and ultimately he burns alot of calories which in turn helps in losing weight . So we can say that you can lose weight by dancing...
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I think weight loss is more related to doing physical activities and dancing is one such activity. Bharatnatyam is a dance form where the dancer takes alot of twists and turns and ultimately he burns alot of calories which in turn helps in losing weight . So we can say that you can lose weight by dancing bharatnatyam. read less
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Related Questions

What is the best age to teach Bharathanatyam to the kid? 
Four years is the best age to start learning.
Divya

By taking online classes can I be a good dancer and how long does it take to be one?
It is better to take direct classes instead of online classes because it always depends upon the mode of teaching, your dedication and practice.
Vyshnavi

 

I am a Bharatanatyam student. I find it difficult to sit in mulumandi and stand up quickly 

how can I improve it?.
There are dew exercises through which you can quickly achieve it. 1. Side sit-ups Keep some distance between your legs. Complete down to each side by bending the respective leg and come up without holding...
Janu
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6
What is Namaskaram in Bharatanatyam?
Namaskar a prayer/salutation that you do before and after Bharatanatyam dance. Namaskar means you are thanking mother nature and God.
Deepthi
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5

I have completed my diploma in baratnatiyam. Weather there is any higher education can be done in part time in it? 
Google and YouTube are very good platform, you can learn there.
Pavithraa
0 0
9

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