Learn Dance from the Best Tutors
Search in
I am a Bharatanatyam student. I find it difficult to sit in mulumandi and stand up quickly
how can I improve it?.
There are dew exercises through which you can quickly achieve it.
1. Side sit-ups
Keep some distance between your legs. Complete down to each side by bending the respective leg and come up without holding anything. Do this for a week or two.
You can also do this by holding a railing or so, which will create a stretch on your inner thighs.
Thank you!
View 4 more Answers
Related Questions
By taking online classes can I be a good dancer and how long does it take to be one?
Suggestions for best Bharatanatyam dance classes in Goa?
I have completed my diploma in baratnatiyam. Weather there is any higher education can be done in part time in it?
What is the best age to teach Bharathanatyam to the kid?
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRecommended Articles
Burn fats and get in shape with Zumba dance
Do you love dancing and want to be in shape? Then, probably you should try out Zumba, an incredible dance fitness program introduced by a Colombian dancer and choreographer in the 90s. It involves aerobic and dance movements which is perfect to tone and sculpt the body. Zumba fitness includes soca, salsa, hip-hop, samba,...
Manifold benefits of dancing
Dancing can be taken up as a hobby and a way to live a healthy life. It can take you to a new high in life where you feel great about yourself and life in general. Dancing is great for health and people often start joining dance classes as an interesting form of physical activities. Here are listed few health benefits of...
Dance Floor Etiquette
by Anamica Goel (Kala Vatika Dance Studio, Gurgaon) Its common & natural to get immersed in the dancing tunes and forget about surrounding world while dancing unless you are a profession. However like everything else, its good to practice certain etiquette while on a dance floor. Many dancers and many styles of...
How Dancing Benefits For Kids
Every parent wants to see their kids to live a happy and healthy lifestyle. But, when we say happy, we are not talking about your kids sitting in front of the television, surfing internet and playing game. Instead, involving with simple yet fun activities/exercise like dancing, jogging, running etc helps in gaining a happy...
Looking for Dance classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Dance Classes are on UrbanPro
The best Tutors for Dance Classes are on UrbanPro