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Best Physical Exercise for Children

Every parent wants the best for their child because a parent’s love for their child is incomparable. Every parent also wants to see their child physically and mentally healthy. But, sitting at the home letting your child play video games or surfing the net will definitely not help. Instead, as a parent you should be dynamic...

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Dance and Rhythm - Understanding the Elegant...

If you have never seen an Odissi dance recital previously, it is time you seen one now to understand the grace, elegance and highly evolved techniques of dancing. Odissi is roughly 2000 years old, with the oldest evidences dating back to 2nd century BC, collected from the Jain caves of Udhaygiri.  The dance developed...

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Burn fats and get in shape with Zumba dance

Do you love dancing and want to be in shape? Then, probably you should try out Zumba, an incredible dance fitness program introduced by a Colombian dancer and choreographer in the 90s. It involves aerobic and dance movements which is perfect to tone and sculpt the body. Zumba fitness includes soca, salsa, hip-hop, samba,...

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