What is the importance of nutrition and hydration for dancers?

Asked by Last Modified  

2 Answers

Follow 2
Answer

Please enter your answer

Nutrition gives us energy to do even more hard moves, hydration maintains the water level in our body
Comments

I am online Quran teacher 7 years

Nutrition gives us energy to do even more hard moves, hydration maintains the water level in our body
Comments

Related Questions

I want to learn dance what is fee and schedule
There will be 4classes in a month .1000 only is the fee.
Profile Photo
Rushikesh
Which state dance is Sattriya?
https://vz-3ad30922-ba4.b-cdn.net/5d5b28d2-473e-4517-abec-b85901bc6189/play_480p.mp4
Profile Photo
Shalu
0 0
View Comments5
Which option is better, a gym or a dance class?
It entirely depends on what you want from going to the gym or a dance class. If your goal is to lose weight, then both of them works just right. However, if you're goal is to gain strength and muscles,...
Profile Photo
Vishal
0 0
View Comments7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Tips Before Your Stage Dance Performance
Dancing in practice classes and dacing on the D-day has a lot of difference. When you are on the stage performing for an event, you are the centre of attraction to a vast audience. Thus, implement these...
Profile Photo

JUST GO WITH THE FLOW~~~
the time when you listen any type of music, your body starts moving in flow which differ each time you change the music feel and kind of music. this called the natural movements of the body which comes...
Profile Photo

Importance of Warm-Up
How many of you have felt that you danced after a long time and now you are suffering cramps? Specially with the Dandiya fever spreading around the city. This is where the warm-ups come into play. Dance...
P

Poornima J.

0 0
View Comments0

Basics Lesson 2
Profile Photo

Musicality
Musicality is the soul of any dance form. Connect yourself with the music each time you dance. The deeper you understand the music the better your dance will be :)
Profile Photo

Recommended Articles

If you have never seen an Odissi dance recital previously, it is time you seen one now to understand the grace, elegance and highly evolved techniques of dancing. Odissi is roughly 2000 years old, with the oldest evidences dating back to 2nd century BC, collected from the Jain caves of Udhaygiri.  The dance developed...

Read full article >

Kathak comes from the north Indian state of Uttarpradesh. The story behind the name takes us back to the 13th century, where the dance is believed to have evolved to its present state. Prior to that period, Kathak was a simple dance accompaniment of the storytellers or the kathakas, who entertained the audience with stories...

Read full article >

There could be many reasons to take up a dance class. You may want to groove in the wedding ceremony or simply like to learn a special dance form. Whatever may the reason be, finding the right dance teacher is essential. Dance is a way to express joy and at the same time enjoy rhythm and music. Although there are many...

Read full article >

One this Teacher's day - We feature India's best teachers and trainers across different fields. We're proud to feature Mr Shiamak Davar as India's prominent and arguably the best Dance Trainer. Shiamak has not just been a great performer but a fantastic trainer and teacher for thousands of budding dancers. He has gone...

Read full article >

Looking for Dance classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you