How can you lose weight with dancing?

Asked by Last Modified  

3 Answers

Follow 2
Answer

Please enter your answer

Let's learn with pure heart

Yes.....The right intensity, music, steps and a well-monitored diet can help a person burn 400 calories during one hour of dancing. People with higher body mass index can lose up to two to three pounds in a week.
Comments

Aerobics & Zumba Fitness Trainer

Yes, surely we can reduce our body weight naturally in doing dance..over flow movements in dancing surely can reduce like zumba or aerobic or bollywood dance something
Comments

Let's learn with pure heart

By doing it regularly
Comments

View 1 more Answers

Related Questions

How to make a bharaathanatyam dance competition success..?
First know about the competition and what for the competition. Follow the instructions given by the competition heads, choose the song suitable for competition and should not exceed the time limit and...
Sreedevi
Is there any free style dance class for beginners?
Yes, there are many. You can contact me as well.
Minakshi
Who is the father of Kathak dance?
Pandit Birju Maharaj ji
Advm
0 0
7
How much time will it take to learn perfect dance?
In belly dance, at least six months are required for the beginners level. After that styling time, it depends on your practice.
Akshita
What is the difference between swing/jive and jitterbugging or ballroom dancing?
Swing and jive are types of swing dance, which is a style of dance that developed in the 1920s. It's got more popularity. And Jitterbug is another name for swing dance, and it is characterized by its energetic, upbeat tempo and acrobatic moves.
Krishnat
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Basic tip to dance as anyone can dance
1. Dress appropriatly which makes you feel comfortable and confident as well. 2. Think as if no one is around , preferably go infront of a mirror and stand to start 3. Play a good song which makes you...

leave your brain aside while learning dance
if you go with your brain it will never happen i mean the magic you will get dance and learn once you give everything to it :)

Fundamentals of kathak
Learning any classical indian dance form requires patience and dedication. While learning kathak you should pay special attention to the tatkar (footwork) and chakkars(turns or rounds) . once you master...

Discover the Joy of Dance – Learn, Express, and Evolve
Dance is an art that allows you to experience and enjoy your body through movement, expressions, and gestures—many of which are inspired by actions we naturally use in our daily lives, but elevated...

Importance of Warm-Up
How many of you have felt that you danced after a long time and now you are suffering cramps? Specially with the Dandiya fever spreading around the city. This is where the warm-ups come into play. Dance...
P

Poornima J.

0 0
0

Recommended Articles

Summer is the best time of the year when your kids can have maximum fun without the need to bother about concentrating on studies and sticking to routine schedules. During summer vacation your kids can explore exciting outdoor activities that can thrill them and bring out the adventurer in them. Here are five exciting activities...

Read full article >

Dancing can be taken up as a hobby and a way to live a healthy life. It can take you to a new high in life where you feel great about yourself and life in general. Dancing is great for health and people often start joining dance classes as an interesting form of physical activities. Here are listed few health benefits of...

Read full article >

The difficulty level of dance varies from style to style and dance to dance. But, there are certain dance styles which are considered extremely difficult. Amongst all, Ballet dance, Aerial dance, Tango dance, Synchronized swimming dance, Capoeira dance etc. are considered challenging to learn and master. Its exertion level...

Read full article >

We all accept that Indian classical dance forms are originated from diverse parts of the country and it is firmly rooted in the Sanskrit Hindu text called Natya Shastra.  In Indian culture, classical dance plays an important role as it helps reflect the mythological stories from time to time. Today, the Indian classical...

Read full article >

Looking for Dance classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you