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How much weight loss we can do by doing yoga for 1 month?

Asked by Bhanu 15/07/2016 Last Modified 09 Oct

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What's a typical guy/girl ratio for a yoga class?

Girls 65% and boys 35%

Kishore

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Tell me Yoga and meditation for hypertension?

Asana's relating to relaxation are the key in improving the condition of hypertension. Also care must be taken to avoid any strenious forward as well as backward bending asanas because this increases...

Anoop

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What is the ideal time of day to practice yoga?

In general, yoga practice is recommended in the morning or the early evening . A morning yoga session can be quite active and consist of a full practice. Always finish with Savasana (Corpse Pose), no matter what time of day or season your practice.

Anand

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Are there any cases where yoga really improved vision?

While some people claim that yoga has improved their vision, scientific evidence supporting this is limited. Yoga may contribute to overall well-being and reduce eye strain, but specific improvements in...

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What is karma yoga?

Karma means action so karma yoga is yoga of action or duty. karma can be defined as followed: Doing your duty at the best without any involvement of ego or attachment.

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