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How much weight loss we can do by doing yoga for 1 month?

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A passionate & experienced Personal Trainer proficient in making workout fun & rewarding !!!

Weight loss depends on a lot of factors and not by relying on yoga. If you follow and adapt to all the disciplines of Yoga, you'll be healthy.
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Related Questions

What are the benefits of practicing yoga with a partner?
Enhances communication. Achieving a synchronized yoga practice involves listening to both your partner's verbal and non-verbal cues. like Accelerates Stretching,Improves alignment, balance and posture,Deepens connection,ncreases FUN!
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Which country invented yoga and how?
The concepts and practices of Yoga originated in India about several thousand years ago. Its founders were great Saints and Sages.
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The tradition of yoga is quit ancient- it relates to the Vedic-Era. Veda were seen in the pre-vedic period (2700 B.C.) And thereafter till Maharishi Patanjali’s period.(B.C. 3rd - 6th ) Indus...
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What is the classification of squats? 

Squats: Used in Gym and Clinical practice Gym: used for functional movement to build lower body strength and stability of the core and lower joints Clinical Practice:used in assessment, rehabilitation and occasionally during a treatment
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