How much weight loss we can do by doing yoga for 1 month?

Asked by Last Modified  

1 Answer

Follow 2
Answer

Please enter your answer

Tarun Naskar

A passionate & experienced Personal Trainer proficient in making workout fun & rewarding !!!

Weight loss depends on a lot of factors and not by relying on yoga. If you follow and adapt to all the disciplines of Yoga, you'll be healthy.
Comments
Dislike Bookmark

Related Questions

Which is the best time to practice yoga?
It depends on you. If you are working, handling home, then go what is suitable for you. If you don't have extra responsibility then go for morning.
Tanya
0 0
8
What is the difference between yoga, pranayama, and meditation?
Yoga, pranayama, and meditation are interconnected practices, but they each have distinct focuses: 1. **Yoga:** Yoga is a holistic practice that encompasses physical postures (asanas), breath control...
Sandeep
How can yoga affect your mental health?
Yoga can have several positive effects on mental health: 1. **Stress reduction**: By promoting relaxation and mindfulness, yoga can help reduce stress levels and improve coping mechanisms for dealing...
Shashank
What is the reason of getting headache after yoga and how to get rid of it?
Jai Gurudev Hi Kamal, As you might be aware that Yoga Asanas deliver better results when you practice it correctly otherwise it can harm you more than you expect. Recent studies have indicated that...
Kamal Arora
How can yoga enhance my overall well-being?
Yoga helps the movement of blocked energies providing vitality to the body. It oils the rusty parts. It makes you stronger, more flexibile, and balanced. The breathing pattern also calms you. It improves...
Jacob
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

What is Yoga?
Yoga is Union, Union of Body with Mind, Mind with Subconscious, Subconscious with Superconscious. Yoga is NOT - a culture, a religion, a physical exercise, magic, treatment or a way of belief. Yoga...

Dr Mayur V K.

1 0
0
Yoga Asana to do after meal!
Hey yogis! 🌟 Here's a quick question: Which asana is best to practice immediately after a meal? A) Vajrasana B) Shavasana C) Surya Namaskar D) Kapalabhati Choose your answer! 💬 The correct answer...

Jayachandran A

0 0
0
Breathing Power

Manish G.

0 0
0
Vipassna - Shareer k hisson pe dhyaan lagana Part 2

Sushant Kochar

0 0
0
Vinyasa yoga
According to Ashtanga Vinyasa Yoga's official history, Krishnamacharya learned the complete system of asanas (postures) and vinyasas (transitions) from an otherwise unknown document, the Yoga Kurunta,...

Selva Kumar

0 0
0

Recommended Articles

Baba ji's Kriya yoga

Kriya yoga is the form of yoga or yogic posture that is enunciated by the Yoga guru Mahavatar Baba ji. He is a living inspiration for many yogis around the world. There is hardly any yoga expert who is not familiar with the name of this yoga icon in India. The word “kriya” implies action. It also denotes self-realization...

Read full article >

Learning Yoga in Bangalore

Looking at today's desk-bound work routine it has become essential that the body is given some kind of physical exertion in the form of exercise and yoga, to avoid impending health problems. Yoga is a buzzword among young urban professionals, models, teens and senior citizens alike because yoga can be sequenced and tailored...

Read full article >

Best places to learn Yoga in India - Yoga...

Teacherji reached out  to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India.  We will be featuring all the Yoga institutes that responded to our Survey questionnaire.  In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...

Read full article >

Kriya yoga in India

Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...

Read full article >

Find Yoga Classes near you
Yoga Classes in Bangalore
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Find best Yoga Classes in your locality on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you