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How much weight loss we can do by doing yoga for 1...
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How much weight loss we can do by doing yoga for 1 month?

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A passionate & experienced Personal Trainer proficient in making workout fun & rewarding !!!

Weight loss depends on a lot of factors and not by relying on yoga. If you follow and adapt to all the disciplines of Yoga, you'll be healthy.
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Related Questions

Do you prefer to do yoga on your own or in larger groups?
It's about ur choice n perspective....,if ur a person who needs motivation to workout groups are best to stay consistent 😊
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What should you choose between yoga and the gym ?
Yoga has both uses covered in gym, but gym doesn't give you the results covered in yoga.
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What are benefits of practicing regular Hatha yoga?
It's strong you physically mentally spiritually also heal your body
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What is Iyengar Yoga and how can it be beneficial?
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Rayaan
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What is the advantage of Yoga over to other Exercises?
Other excercises might be looskng weight or physical fitness..but with yoga we will get physical and mental balance
Kajal
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