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How much weight loss we can do by doing yoga for 1 month?

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A passionate & experienced Personal Trainer proficient in making workout fun & rewarding !!!

Weight loss depends on a lot of factors and not by relying on yoga. If you follow and adapt to all the disciplines of Yoga, you'll be healthy.
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Related Questions

What is difference between YOG and YOGA?
It's pronounciation which foreigner have done .. it's yog not yoga
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What are the key elements of Hatha yoga?
Asana (postures), Pranayama (breathing exercises), Shatkarma (internal cleansings), mudra (energy seal), and Bandha (energy locks).
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Is yoga and meditation real or fake?
Yoga as an exercise is real, the spiritual components have no evidence,but they are also not necessary. The same goes for meditation
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