How much weight loss we can do by doing yoga for 1 month?

Asked by Last Modified  

1 Answer

Follow 2
Answer

Please enter your answer

Tarun Naskar

A passionate & experienced Personal Trainer proficient in making workout fun & rewarding !!!

Weight loss depends on a lot of factors and not by relying on yoga. If you follow and adapt to all the disciplines of Yoga, you'll be healthy.
Comments
Dislike Bookmark

Related Questions

Is yoga considered exercise?
Yes yoga should be considered as exercise.. You get several health benefits
Sribaghya
0 0
6
How was Iyengar Yoga therapy invented?
Iyengar Yoga therapy was developed by B.K.S. Iyengar, who refined traditional yoga poses to make them accessible to people with various physical limitations or health issues. He used props such as blocks,...
Venkat
0 0
7
What is jnana yoga?
simply sharing knowledge that what you have and what are learning
Nandini
0 0
9
Why is bhakti yoga more prevalent in india than raja yoga, karma yoga and jnana yoga?
The Bhagavad Gita states that all four types of yoga are great because their pursuit of bhakti yoga sooner or later begins the journey on the path of spirituality, it keeps one away from negativity and...
Latha
0 0
5

which is best college or institute professional certificate yoga course in pune?
I suggest you to opt for online classes with BODHI YOGA INSTITUTE. This very good. I am impressed with their way of teaching.
Priya

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Dr Mayur V K.

2 0
0
आसन करने से पहले सावधानियां
योगासनों का अभ्यास करते समय इन बातों का ध्यान रखें 1- आसनों का अभ्यास करने के लिए जमीन पर एक अच्छा रबड़ मैट या आसन अवश्य बिछाएं । 2- आसन करने का स्थान उचित हवादार होना चाहिए । 3- आसन करने के लिए सबसे...

Sudhir Kataria

2 0
0
Yoga| Patanjali Yoga Sutra
First sutra is : Atha yoganushasanam : Now the discipline of yoga begin. Anu+Shasanam. Anu : means the atom ,the subtle character or nature of anything. Shasanam means to rule, control, or direct.

Priyanka R.

0 0
0
What is Meditation?
Meditation is a powerful solution for the overall wellness, and if practiced well it can nullify the need for medication. Medication may help in curing specific problem and condition whereas meditation...

Subramani Sarode

0 0
0
Vrschik Asana (Scorpion Pose)
Scorpion Pose (Vrschikasana) is an advanced Yoga pose which required more concentration and good flexibility. This intense backbend inversion mimics the position of a scorpion ready to strike. Benefits...

Aradhana

1 0
0

Recommended Articles

6 anti-aging exercises from the practice...

10 years ago, on the advice of my husband, I started the Tao Facial practices. The fact is that thanks to Tao, my husband independently rehabilitated himself after falling from a height, and learned to walk again. Tao is an ancient Chinese practice for health and longevity, as evidenced by medical research in the field...

Read full article >

Hatha yoga in India

Hatha Yoga Yoga has become one of the best alternative medicines in this fast-paced world. There are various kinds of yoga that are practiced today in India. One of them is known as Hatha Yoga a.k.a Hatha Vidya. This form of yoga was initiated by a Yogi Swatmarama in the 15th century in India. According to him, Hatha...

Read full article >

Best Places to Learn Yoga in India - The...

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

6 Famous Yoga Forms You Should Learn

"Yoga does not just change the way we see things, it transforms the person who sees" -B.K.S Iyengar One of the most acclaimed founder and the foremost yoga teacher in the world B.K.S Iyengar was very true with the above statement. In the western world, yoga is considered as one of the best tactics for physical exercise....

Read full article >

Find Yoga Classes near you
Yoga Classes in Bangalore
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Find best Yoga Classes in your locality on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you