How much weight loss we can do by doing yoga for 1 month?

Asked by Last Modified  

1 Answer

Follow 2
Answer

Please enter your answer

Tarun Naskar

A passionate & experienced Personal Trainer proficient in making workout fun & rewarding !!!

Weight loss depends on a lot of factors and not by relying on yoga. If you follow and adapt to all the disciplines of Yoga, you'll be healthy.
Comments
Dislike Bookmark

Related Questions

Can I mix different styles of Yoga like power yoga, hath yoga etc?
Yes you can.
Benjamin
Are group yoga classes effective?
Yes
Sanisundra
0 0
5
How was your yoga class experience?
That is a wonderful experience i feel like my has relaxed and calm. By Asanas all stifness has gone and by parnayama & meditation mind has relaxed and feeling fresh.
Abhijith
0 0
6
What words can I use to describe the feeling after yoga class?
Peace and energetic
Sachanth
0 0
5
Is Iyengar Yoga good for weight loss?
Iyengar Yoga can contribute to weight loss indirectly by promoting mindfulness, reducing stress, and improving overall physical fitness. While it may not burn as many calories as some other forms of exercise,...
Kunal
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

BREATHING EXERCISES FOR NECK PAIN/ CERVICAL SPONDYLOSIS

Dr Mayur V K.

1 0
0
What It Takes to Learn Foundation of Yoga?
Most research organisations and world-leading publications suggested a considerable shortage of people with excellent yoga skills knowledge. Also, the increasing need to live a healthier life with lifestyle...

Sandeep Shrivastava

0 0
0
Why Meditate?
If you're interested in to know yourself, you should look inward.It's a well-known fact that 'everything happens for a reason.' Then, what is the purpose of you coming in this world? Why did you take birth?...

Virendra Verma

0 0
0
Pawanmuktasana Part 1
Janu Naman (knee bending) Stay in the base position. Bend the right knee, bringing the thigh near the chest and clasp the hands under the right thigh. Straighten the right leg, pulling up the kneecap....

Murali Konari

0 0
0
Shivananda Surya Namaskara
Steps Asana Breath 1 Pranamasana/Namaskara mudra Neutral 2 Utthanasana Inhale 3 Padahastasna Exhale 4 Ashwa Sanchalanasana Inhale 5 Dandhasana Hold 6 Ashtanga...

Neelam T.

0 0
0

Recommended Articles

5 Powerful Forms of Yoga

Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical, mental, and spiritual discipline...

Read full article >

Hatha yoga in India

Hatha Yoga Yoga has become one of the best alternative medicines in this fast-paced world. There are various kinds of yoga that are practiced today in India. One of them is known as Hatha Yoga a.k.a Hatha Vidya. This form of yoga was initiated by a Yogi Swatmarama in the 15th century in India. According to him, Hatha...

Read full article >

Baba Ramdev - symbol of yoga

Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....

Read full article >

Bihar School of Yoga - Founded by Swami Satyananda

Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh’s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Find best Yoga Classes in your locality on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you