How much weight loss we can do by doing yoga for 1 month?

Asked by Last Modified  

1 Answer

Follow 2
Answer

Please enter your answer

A passionate & experienced Personal Trainer proficient in making workout fun & rewarding !!!

Weight loss depends on a lot of factors and not by relying on yoga. If you follow and adapt to all the disciplines of Yoga, you'll be healthy.
Comments

Related Questions

What are some mind-blowing facts about Yoga?
Here are some fascinating facts about yoga: 1. Ancient Origins: Yoga has been practiced for over 5,000 years, making it one of the oldest holistic health practices in existence. 2. Sanskrit Roots:...
Neval
What are some yoga poses to help me lose weight?
There are several posses to loose wait Start practicing atleast six months to see changes along with diet
Nitesh
0 0
7
How do I lose 10 kg in at least 2 weeks by yoga?
To lose 10 kg in two weeks is not possible from any modality. Even if you push yourself to extreme hunger states and achieve it, It would have very bad long term impact on your body. It could lead to other...
Gulfam
0 0
9
Who invented yoga?
In tradition, it is mentioned that Hiranyagarbh gave the knowledge of yoga.
Smita
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Fat loss vs weight loss
my dear friends fatloss is important than weight loss example a person weight is 70 kg and his overall body fat is 30% and a person weight is 80 kg but his body fat is only 20% then 80 kg weight person is more healthy...

The Ultimate 4 Minute Training For Better Endurance.
While searching in the web we come across verious articles, where people advice us to jog daily or to runs tens of kilometeres or to join swimming classes to enhance our physical endurance. But in this...
U

Uchass Paul

2 0
0



Understanding "A Holistic Approach"
A holistic approach invites us to see life and health not in fragments, but as a rich, interconnected web. It encourages us to live more consciously, care for our full being, and make choices that nurture...

Recommended Articles

Swami Vishnu-devananda owes the credit for bringing up Sivananda yoga to the common people. His guru, Swami Sivananda is the main proponent of this school of thought. Sivananda yoga is more a scientific yoga based on the principals of life. You can easily be convinced about the values of these yogic postures as the procedures...

Read full article >

Kriya yoga is the form of yoga or yogic posture that is enunciated by the Yoga guru Mahavatar Baba ji. He is a living inspiration for many yogis around the world. There is hardly any yoga expert who is not familiar with the name of this yoga icon in India. The word “kriya” implies action. It also denotes self-realization...

Read full article >

It happened 10 years ago, somehow I could not see the inscription on the advertising banner, although it was big enough, so it strained me very much. That day was the beginning of the study of Yoga for eyes. I studied and practiced yoga for the eyes and Tao for the face, Ayurvedic Ways to restore vision and cleansing practices...

Read full article >

When you plan to opt for yoga in life, it is not about stretching or moving your hands and legs around. Taking up yoga in life means adopting a lifestyle little different from what we usually do. Other than practising yoga every day, your diet, as well as lifestyle pattern, alters which you may take time to cope up with,...

Read full article >

Looking for Yoga Classes?

Find best Yoga Classes in your locality on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you