How much weight loss we can do by doing yoga for 1 month?
Asked by Bhanu Last Modified
Tarun Naskar
A passionate & experienced Personal Trainer proficient in making workout fun & rewarding !!!
Related Questions
Which courses and certifications I have to do to become a yoga teacher?
Best Yogasana and Meditation for Sinus Treatment?
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRecommended Articles
Meet Surya Pratap, a Yoga Trainer from Faridabad
Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...
Read full article >
Yoga Poses to Beat the Summer Heat
Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...
Read full article >
Kundalini yoga in India
Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...
Read full article >
5 Mudras to Restore Health
Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...
Read full article >
Looking for Yoga Classes?
Find best Yoga Classes in your locality on UrbanPro.
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near you