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Yoga Classes > Yoga in Chennai > Dr Muthuraj Kannan

Sukha Vrikshaayush Clinic

Yoga Doctor with 10 years experience

Padi, Chennai, India - 600050

18 reviews

Certified 10 yrs of Exp 110 Students

Sukha Vrikshaayush Clinic - Intro Video
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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Sukha Vrikshaayush Clinic✕

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Teaches

Yoga Classes
12 reviews
87 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity, Better flexibility, Remedy for Body pains, General Fitness

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Thai Yoga, Bikram Yoga, Yoga Meditation, Kriya Yoga, Raja Yoga, Patanjali Yoga, Iyengar Yoga, Hatha Yoga

Meditation classes
6 reviews
1 Student

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Acupuncture Training classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Upcoming Live Classes

Courses

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12 reviews
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Fertility Meditation
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Fertility Diet
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15 Hours
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5 out of 5 18 reviews

Sukha Vrikshaayush Clinic https://www.urbanpro.com/assets/new-ui/institute-100X100.png Padi
5.00518
Sukha Vrikshaayush Clinic
K
Verified Student

Yoga

""I have taken yoga class from yogi Muthu. I have seen such a great flexibility with in a short period. I definitely recommend for his wonderful knowledge and experience. " "

Reply by Dr Muthuraj Kannan

Thank you so much sir for valuable feedback

Sukha Vrikshaayush Clinic
P
Verified Student

Yoga

"Doctor is highly professional. Explaining the asanas benefits so good. He is best for yoga asanas. "

Reply by Dr Muthuraj Kannan

Thank you soooooo much mam

Sukha Vrikshaayush Clinic
M
Verified Student

Yoga

"I got back pain for past 6 months. Pain aggravated during walking and forward bending. After dr muthu yoga class and naturopathic treatment my pain has gone. Thanks dr muthu. "

Reply by Dr Muthuraj Kannan

Thank you sir

Have you attended any class with Sukha Vrikshaayush Clinic?

Answers by Sukha Vrikshaayush Clinic (43)

Answered on 14 Sep Learn Spirituality +2 Spirituality and Mind/Spiritual Workshop/Spiritual Mentoring Spiritual Guidance

“What is Raj Yoga? Can Raj Yoga be considered the supreme form of Yoga as defined in Patanjali’s... ...more
“What is Raj Yoga? Can Raj Yoga be considered the supreme form of Yoga as defined in Patanjali’s...

Raja Yoga, often called the “royal path of yoga,” is the yoga of mind mastery. It is primarily described in Patanjali’s Yoga Sutras “Yogaḥ citta vṛtti nirodhaḥ” ➡️ Yoga is the stilling (nirodha) of the fluctuations (vṛttis) of the mind (citta). Raja Yoga directly addresses this definition — it... ...more
Raja Yoga, often called the “royal path of yoga,” is the yoga of mind mastery. It is primarily described in Patanjali’s Yoga Sutras “Yogaḥ citta vṛtti nirodhaḥ” ➡️ Yoga is the stilling (nirodha) of the fluctuations (vṛttis) of the mind (citta). Raja Yoga directly addresses this definition — it is about bringing the restless, distracted mind into a state of calm, clarity, and one-pointed focus.
Answers 12 Comments
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Answered on 14 Sep Learn Spirituality

<p>What is Rajyoga? Why is it called Rajyoga?</p>

Raja Yoga is considered the “royal path of yoga” because it deals directly with the mind. While Hatha Yoga works through the body and breath, Raja Yoga focuses on concentration, meditation, and self-realization. It was systematized by Sage Patanjali in the Yoga Sutras as the Ashtanga Yoga (Eight Limbs... ...more
Raja Yoga is considered the “royal path of yoga” because it deals directly with the mind. While Hatha Yoga works through the body and breath, Raja Yoga focuses on concentration, meditation, and self-realization. It was systematized by Sage Patanjali in the Yoga Sutras as the Ashtanga Yoga (Eight Limbs of Yoga):
Answers 12 Comments
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Answered on 14 Sep Learn Spirituality

What is the difference between Yoga and Exercise? Can Yoga and Exercise go together? If yes, explain in detail. ...more
What is the difference between Yoga and Exercise? Can Yoga and Exercise go together? If yes, explain in detail.

Difference Between Yoga and Exercise 1. Purpose Exercise: Mainly focuses on physical fitness — strength, endurance, stamina, weight management. Yoga: Aims for holistic well-being — balancing body, mind, breath, and emotions, along with physical health.
Answers 15 Comments
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Answered on 14 Sep Learn Spirituality

<p>What is Hathyoga? Why is it called Hathyoga?</p>

Hatha Yoga is one of the oldest branches of yoga. The word “Hatha” comes from Sanskrit: Ha = Sun (symbolizing energy, activity, vitality) Tha = Moon (symbolizing calmness, relaxation, receptivity) So, Hatha Yoga means the union of these two energies -- bringing balance between effort and relaxation,... ...more
Hatha Yoga is one of the oldest branches of yoga. The word “Hatha” comes from Sanskrit: Ha = Sun (symbolizing energy, activity, vitality) Tha = Moon (symbolizing calmness, relaxation, receptivity) So, Hatha Yoga means the union of these two energies – bringing balance between effort and relaxation, strength and flexibility, body and mind.
Answers 8 Comments
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Answered on 01/06/2024

Does yoga help with weight loss?

Yes, 30 minutes of yoga a day is enough to lose weight. As long as you practice consistently and regularly, about 3 to 7 times a week, you should see a change in your weight at some point. Those with higher weights are more likely to see results faster since it takes more effort to move their bodies.
Answers 14 Comments
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Sukha Vrikshaayush Clinic conducts classes in Acupuncture Training, Aerobics and Diet and Nutrition. It is located in Padi, Chennai. It takes Regular Classes- at the Institute and Online Classes- via online medium. It has got 18 reviews till now with 100% positive feedback.

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