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Stress Management Training near me in Chennai, India

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140 Student Reviews

Find Best Stress Management Training in Chennai

Select from 620 Online & Offline Stress Management Training in your city (Last updated: 12 Nov 2026)

experienceImg 5 yrs of Exp
locationImg Medavakkam, Chennai
rsIcon 300 per hour
"Phonics trainer with 3 years of Experience"
Online Classes Online Classes
Home Tutor's home

I am a online Tutor for Phonics , Soft skills trainer on Leadership , Motivation, Positive thinking, Decision making, Time management,Anger& stress management. Phonics classes for students from Class 1 to Class 5 through zoom meeting. Flexible class timings. Having classes on weekdays & weekends. Soft Skills training for working professionals on Weekends .

Skills: Leadership Training , Anger & Stress Management Training and more
Also teaches: Soft Skills Training, Phonics
"Phonics trainer with 3 years of Experience"
Online Classes Online Classes
Home Tutor's home

I am a online Tutor for Phonics , Soft skills trainer on Leadership , Motivation, Positive thinking, Decision making, Time management,Anger& stress management. Phonics classes for students from Class 1 to Class 5 through zoom meeting. Flexible class timings. Having classes on weekdays & weekends. Soft Skills training for working professionals on Weekends .

Skills: Leadership Training , Anger & Stress Management Training and more
Also teaches: Soft Skills Training, Phonics
experienceImg 1 yrs of Exp
locationImg Vadapalani, Chennai
rsIcon 400 per hour
Online Classes Online Classes

I am a certified trainer in MNC. I work in logistics. I have major in maths. Teaching is my passion to share knowledge. My key skills are very collaborative, problem solving skills, understanding pain points and helping with the resolution.

Skills: Anger & Stress Management Training , Time Management Training
Also teaches: Class 11 Tuition, Soft Skills Training and more
Online Classes Online Classes

I am a certified trainer in MNC. I work in logistics. I have major in maths. Teaching is my passion to share knowledge. My key skills are very collaborative, problem solving skills, understanding pain points and helping with the resolution.

Skills: Anger & Stress Management Training , Time Management Training
Also teaches: Class 11 Tuition, Soft Skills Training and more
locationImg Avadi, Chennai
rsIcon 400 per hour
We here to learn soft skills through psychology
Online Classes Online Classes

I am Ayesha Nilofer soft skills trainer,i completed my diploma in counselling psychology (DCP) and also pursuing my graduation in bsc psychology and i Got certificates in hipnotic language,counselling techniques,I'm also the member of WOTTAC. Students can choose me as tutor for soft skills

Skills: Body Language Training , Public Speaking Training and more
Also teaches: Soft Skills Training
We here to learn soft skills through psychology
Online Classes Online Classes

I am Ayesha Nilofer soft skills trainer,i completed my diploma in counselling psychology (DCP) and also pursuing my graduation in bsc psychology and i Got certificates in hipnotic language,counselling techniques,I'm also the member of WOTTAC. Students can choose me as tutor for soft skills

Skills: Body Language Training , Public Speaking Training and more
Also teaches: Soft Skills Training
experienceImg 2 yrs of Exp
locationImg Thiruninravur, Chennai
rsIcon 800 per hour
Be a psychologist to change the future world
Online Classes Online Classes
Home Tutor's home

iam a psychology students ,I finish my extra course like dream lab,my skills are motivational speaker,done my certificate courses like counselling skills and technique and I know more about human mind thinking.

Skills: Assertiveness Skills Training , Public Speaking Training and more
Also teaches: Soft Skills Training
Be a psychologist to change the future world
Online Classes Online Classes
Home Tutor's home

iam a psychology students ,I finish my extra course like dream lab,my skills are motivational speaker,done my certificate courses like counselling skills and technique and I know more about human mind thinking.

Skills: Assertiveness Skills Training , Public Speaking Training and more
Also teaches: Soft Skills Training
experienceImg 6 yrs of Exp
locationImg Chetpet, Chennai
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home

I have been working at Movate as a Soft Skill Quality Analyst for the past 4.5 years. My role involved auditing communication quality, providing one-on-one coaching, and conducting training sessions on email etiquette, service mindset, early intervention, and voice modulation. I have handled both small groups and large batches. I enjoy guiding people and helping them become more confident and clear in their communication. I am genuinely interested in this behavioral training role and I look forward to contributing here.

Skills: Business English , Assertiveness Skills Training and more
Also teaches: Soft Skills Training
Online Classes Online Classes
Travel Student's Home

I have been working at Movate as a Soft Skill Quality Analyst for the past 4.5 years. My role involved auditing communication quality, providing one-on-one coaching, and conducting training sessions on email etiquette, service mindset, early intervention, and voice modulation. I have handled both small groups and large batches. I enjoy guiding people and helping them become more confident and clear in their communication. I am genuinely interested in this behavioral training role and I look forward to contributing here.

Skills: Business English , Assertiveness Skills Training and more
Also teaches: Soft Skills Training
experienceImg 8 yrs of Exp
locationImg Madipakkam, Chennai
rsIcon 700 per hour
Online Classes Online Classes
Home Tutor's home

I play multiple hat roles. A freelancer in Product Management, Marketing, Digital Marketing, Graphic Designing, Tutoring (Soft Skills and Product Management). Also, I work full time as a Product Management Engineer.

Skills: Body Language Training , Presentation Skills Training and more
Also teaches: Soft Skills Training
Online Classes Online Classes
Home Tutor's home

I play multiple hat roles. A freelancer in Product Management, Marketing, Digital Marketing, Graphic Designing, Tutoring (Soft Skills and Product Management). Also, I work full time as a Product Management Engineer.

Skills: Body Language Training , Presentation Skills Training and more
Also teaches: Soft Skills Training
locationImg Pazhavanthangal, Chennai
Yoga teacher
Travel Student's Home
Home Tutor's home

1. Completed post graduated diploma in yoga from prestigious Krishnamacharya yoga mandaram in the year 2001-2002 (KYM). 2.I have been practicing yoga for more than a decade. 3.Certified yoga teacher for heartfulness yoga. 4. Have been training over 10 students everyday with heartfulness institute,Chennai. 5. Have been practicing heartfulness meditation under SRCM,Chennai since 2001.

Also teaches: Yoga, Soft Skills Training and more
Yoga teacher
Travel Student's Home
Home Tutor's home

1. Completed post graduated diploma in yoga from prestigious Krishnamacharya yoga mandaram in the year 2001-2002 (KYM). 2.I have been practicing yoga for more than a decade. 3.Certified yoga teacher for heartfulness yoga. 4. Have been training over 10 students everyday with heartfulness institute,Chennai. 5. Have been practicing heartfulness meditation under SRCM,Chennai since 2001.

Also teaches: Yoga, Soft Skills Training and more
experienceImg 1 yrs of Exp
locationImg Redhills, Chennai
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a young and dynamic trainer who is always self-motivated and motivate people. As a soft skill trainer, I focus on the target group and upskill them on what they really have to work on. I have worked with many educational institutions , corporate and so on.

Skills: Business English , Business Etiquette Training and more
Also teaches: Soft Skills Training
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a young and dynamic trainer who is always self-motivated and motivate people. As a soft skill trainer, I focus on the target group and upskill them on what they really have to work on. I have worked with many educational institutions , corporate and so on.

Skills: Business English , Business Etiquette Training and more
Also teaches: Soft Skills Training
experienceImg 1 yrs of Exp
locationImg Tiruneermalai, Chennai
rsIcon 600 per hour
Online Classes Online Classes

I am a life skill trainer and I Focused on areas such as personal development, communication skills, leadership, or overcoming challenges Assessing current behaviors, designing interventions or exercises to promote desired changes, providing feedback and support, and evaluating progress over time. Provided Activity-Based learning sessions on Moral values, Life skills and Practical civics. Supported the Social, Emotional and Mental needs of each individual. Conducting assessments and evaluations to understand individual current behaviors, strengths, and areas needing improvement. Facilitating training sessions, workshops, or coaching sessions to teach and reinforce new skills Maintaining accurate records of individual progress, assessments, and interventions. Writing reports or summaries as required

Also teaches: Soft Skills Training
Online Classes Online Classes

I am a life skill trainer and I Focused on areas such as personal development, communication skills, leadership, or overcoming challenges Assessing current behaviors, designing interventions or exercises to promote desired changes, providing feedback and support, and evaluating progress over time. Provided Activity-Based learning sessions on Moral values, Life skills and Practical civics. Supported the Social, Emotional and Mental needs of each individual. Conducting assessments and evaluations to understand individual current behaviors, strengths, and areas needing improvement. Facilitating training sessions, workshops, or coaching sessions to teach and reinforce new skills Maintaining accurate records of individual progress, assessments, and interventions. Writing reports or summaries as required

Also teaches: Soft Skills Training
locationImg Velachery, Chennai
rsIcon 600 per hour
Home Tutor's home

I am from velachery. I am giving home/online/tutor home tuition. I have a degree in Bsc computer science. And i have a programming knowledge and certificated in python full stack. My key skills are programming langauges like python,sql,html,css and soft skills like time management, adapdability, critical thinking, self motivating.

Also teaches: Soft Skills Training
Home Tutor's home

I am from velachery. I am giving home/online/tutor home tuition. I have a degree in Bsc computer science. And i have a programming knowledge and certificated in python full stack. My key skills are programming langauges like python,sql,html,css and soft skills like time management, adapdability, critical thinking, self motivating.

Also teaches: Soft Skills Training
experienceImg 3 yrs of Exp
locationImg K K Nagar, Chennai
rsIcon 1000 per hour
Online Classes Online Classes

I am a Counselling Psychologist with a strong background in working with young people and professionals to help them develop the skills they need to grow both personally and professionally. I hold an MSc in Counselling Psychology from CHRIST (Deemed to be University), Delhi NCR, and a Bachelor’s degree in English Literature from PSG College of Arts and Science, Coimbatore. Over the past few years, I have gained experience through more than 600 supervised hours of counselling practice. I have worked with adolescents, college students, and young professionals, supporting them in building confidence, managing challenges, and improving their communication and interpersonal skills. My professional journey has given me the opportunity to work in schools, colleges, NGOs, and multinational companies, where I have facilitated individual counselling sessions, group therapy, and interactive workshops.

Skills: Leadership Training , Motivational Training and more
Also teaches: Soft Skills Training
Online Classes Online Classes

I am a Counselling Psychologist with a strong background in working with young people and professionals to help them develop the skills they need to grow both personally and professionally. I hold an MSc in Counselling Psychology from CHRIST (Deemed to be University), Delhi NCR, and a Bachelor’s degree in English Literature from PSG College of Arts and Science, Coimbatore. Over the past few years, I have gained experience through more than 600 supervised hours of counselling practice. I have worked with adolescents, college students, and young professionals, supporting them in building confidence, managing challenges, and improving their communication and interpersonal skills. My professional journey has given me the opportunity to work in schools, colleges, NGOs, and multinational companies, where I have facilitated individual counselling sessions, group therapy, and interactive workshops.

Skills: Leadership Training , Motivational Training and more
Also teaches: Soft Skills Training
experienceImg 16 yrs of Exp
locationImg NSK Nagar, Chennai
Home Tutor's home

A highly skilled Acupuncturist, Nazir Sheriff is practicing Acupuncture and Acupressure from 2002. Proficient in pulse reading, the healer is best known for the root cause treatment to acute and chronic diseases. With a Zoology graduation, the healer possesses sound knowledge of anatomy and physiology. Associated with Healthcare sector (Pharmaceutical, Hospital, Diagnostic and Healthcare Admin) for more than 17 years, Nazir Sheriff is now dedicated to this holistic treatment. Dedicating around 3 years with his guru Healer Senthilnathan, Nazir learned traditional acupuncture and pulse reading diagnosis from him. Healer Senthilnathan was spiritually connected with siddharBhogar (one among 18 siddhars) who guided him to treat his patients. Healer Senthilnathan accepted Nazir as his mentee after getting permission from siddharBhogar. Nazirâ??s sincerity and dedication impressed his guru to teach him, the very significant techniques in pulse reading. This technique facilitated Nazir to specialize in: (i) Diagnosing the conditions of 10 vital organs (Skin, Brain, Heart, Lungs, Liver, Pancreas, Stomach, Small Intestine, Large Intestine and Kidney), in turn, treat the root cause. (ii) Finding actual problems of every individual, through their pulse condition and treat them accordingly. Nazir Sheriff remains a grateful student to his guru healer Senthilnathan.

Also teaches: Acupuncture Training, Holistic Healing and more
Home Tutor's home

A highly skilled Acupuncturist, Nazir Sheriff is practicing Acupuncture and Acupressure from 2002. Proficient in pulse reading, the healer is best known for the root cause treatment to acute and chronic diseases. With a Zoology graduation, the healer possesses sound knowledge of anatomy and physiology. Associated with Healthcare sector (Pharmaceutical, Hospital, Diagnostic and Healthcare Admin) for more than 17 years, Nazir Sheriff is now dedicated to this holistic treatment. Dedicating around 3 years with his guru Healer Senthilnathan, Nazir learned traditional acupuncture and pulse reading diagnosis from him. Healer Senthilnathan was spiritually connected with siddharBhogar (one among 18 siddhars) who guided him to treat his patients. Healer Senthilnathan accepted Nazir as his mentee after getting permission from siddharBhogar. Nazirâ??s sincerity and dedication impressed his guru to teach him, the very significant techniques in pulse reading. This technique facilitated Nazir to specialize in: (i) Diagnosing the conditions of 10 vital organs (Skin, Brain, Heart, Lungs, Liver, Pancreas, Stomach, Small Intestine, Large Intestine and Kidney), in turn, treat the root cause. (ii) Finding actual problems of every individual, through their pulse condition and treat them accordingly. Nazir Sheriff remains a grateful student to his guru healer Senthilnathan.

Also teaches: Acupuncture Training, Holistic Healing and more
experienceImg 1 yrs of Exp
locationImg Velacheri, Chennai
Travel Student's Home
Home Tutor's home

Good in giving life Skill classes relating to stress management, Identifying yourselves, Handling emotions, Eradicating negative thoughts, Time management, Breaking Fear. These are all my areas if strength where I have been helping students and corporate people in this transformation process. Working as a freelance speaker in Liberty solutions, and Infinite engineers.

Travel Student's Home
Home Tutor's home

Good in giving life Skill classes relating to stress management, Identifying yourselves, Handling emotions, Eradicating negative thoughts, Time management, Breaking Fear. These are all my areas if strength where I have been helping students and corporate people in this transformation process. Working as a freelance speaker in Liberty solutions, and Infinite engineers.

locationImg Injambakkam, Chennai
Home Tutor's home

At CalCare we passionately deliver health related wellness know how and services to the customer, colleagues and community for a resilient Body & Mind. We have created a combination of simple to follow wellness programs in terms of Healthy Eating and physical fitness.

Also teaches: Yoga, Zumba Dance and more
Home Tutor's home

At CalCare we passionately deliver health related wellness know how and services to the customer, colleagues and community for a resilient Body & Mind. We have created a combination of simple to follow wellness programs in terms of Healthy Eating and physical fitness.

Also teaches: Yoga, Zumba Dance and more
experienceImg 1 yrs of Exp
locationImg Moolakadai, Chennai
Life Skills Trainer With Schools Experience
Home Tutor's home

1.worked in schools ando ngos in skills development set up .Have taken classes for spoken English and life skills for youth 2.worked with girl children in observing and listening skills 3.worked as team leader and managed five persons in community organisations.

Also teaches: Soft Skills Training
Life Skills Trainer With Schools Experience
Home Tutor's home

1.worked in schools ando ngos in skills development set up .Have taken classes for spoken English and life skills for youth 2.worked with girl children in observing and listening skills 3.worked as team leader and managed five persons in community organisations.

Also teaches: Soft Skills Training
experienceImg 5 yrs of Exp
locationImg Perumbakkam, Chennai
Travel Student's Home
Home Tutor's home

We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place on Thursdays in Bracknell. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across London most evenings and throughout the UK. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting.

Travel Student's Home
Home Tutor's home

We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place on Thursdays in Bracknell. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across London most evenings and throughout the UK. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting.

locationImg Perumbakkam, Chennai
Travel Student's Home
Home Tutor's home

I am psychologist interested giving counselling to students .also I like teaching. I love teaching spoken english to students who struggles in communication. I love teaching life skills which help them overall development .

Skills: Body Language Training , Anger & Stress Management Training
Also teaches: Class 11 Tuition, Class 12 Tuition and more
Travel Student's Home
Home Tutor's home

I am psychologist interested giving counselling to students .also I like teaching. I love teaching spoken english to students who struggles in communication. I love teaching life skills which help them overall development .

Skills: Body Language Training , Anger & Stress Management Training
Also teaches: Class 11 Tuition, Class 12 Tuition and more
experienceImg 10 yrs of Exp
locationImg Perambur, Chennai
Home Tutor's home

Hi Antoinette here. Have training abilities for soft skills and spoken English enhancement. Also have induction and information security trainings added to my skills. Capable of creating a fun and hard work/smart working atmosphere. Dedicated to my work and ensure meticulous follow up. Have a 5 year girl child so it goes without saying that patience is the key when it comes to teaching/training.

Also teaches: Soft Skills Training
Home Tutor's home

Hi Antoinette here. Have training abilities for soft skills and spoken English enhancement. Also have induction and information security trainings added to my skills. Capable of creating a fun and hard work/smart working atmosphere. Dedicated to my work and ensure meticulous follow up. Have a 5 year girl child so it goes without saying that patience is the key when it comes to teaching/training.

Also teaches: Soft Skills Training
experienceImg 10 yrs of Exp
locationImg Keelkattalai, Chennai
Online Classes Online Classes

I am a certified freelance corporate trainer my niche areas being communication skills, personality development, personal branding, Campus to Corporate and behavioral skills. With a rich experience for over 10 years in the IT industry and training experience in colleges, IT industry, ITES sector as well as core companies, I can conduct workshops for a heterogeneous audience ranging from mid level management to blue collar employees.

Also teaches: Soft Skills Training
Online Classes Online Classes

I am a certified freelance corporate trainer my niche areas being communication skills, personality development, personal branding, Campus to Corporate and behavioral skills. With a rich experience for over 10 years in the IT industry and training experience in colleges, IT industry, ITES sector as well as core companies, I can conduct workshops for a heterogeneous audience ranging from mid level management to blue collar employees.

Also teaches: Soft Skills Training
locationImg M G R Nagar, Chennai
Home Tutor's home

Maxwell focuses on the development of all corporate employees. Established in the year 1992; till date have served nearly 9000 clients in India & Abroad. Maxwell stands for its standard and customized training programs with regional language trainers for every region. We have conducted successfully 839 public programmes and 3089 in-house programmes for various clients across different industries. We take the honor to have trained 98,025 employees from different companies and looking forward to touch more than 1 lakh employees with your esteemed support and cooperation.

Also teaches: Soft Skills Training
Home Tutor's home

Maxwell focuses on the development of all corporate employees. Established in the year 1992; till date have served nearly 9000 clients in India & Abroad. Maxwell stands for its standard and customized training programs with regional language trainers for every region. We have conducted successfully 839 public programmes and 3089 in-house programmes for various clients across different industries. We take the honor to have trained 98,025 employees from different companies and looking forward to touch more than 1 lakh employees with your esteemed support and cooperation.

Also teaches: Soft Skills Training
experienceImg 14 yrs of Exp
locationImg Ambattur, Chennai
Counseling Psychologist
Online Classes Online Classes
Travel Student's Home

I am Counseling psychologist with 11 yrs of experience in Psychological assessment and counseling. Specialist in stress management, Marital counseling, family distress,concentration distress, psycho sexual counseling,Alcoholism, smoking , Childhood related disorder and psychosis management. I have given 2 interviews for exam related anxiety and coping in Puthiya Thalaimurai ( karka Kasadara) - working as Consultant in 1.104 health help Line as Counseling psychologist, Triplicane, 2.Trimed-CIMS, Anna nagar, 3.Helping hand foundation trust, Redhills. Private practice: 4.Kavithalayaa counseling Centre

Also teaches: Soft Skills Training, Career Counselling and more
Counseling Psychologist
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I am Counseling psychologist with 11 yrs of experience in Psychological assessment and counseling. Specialist in stress management, Marital counseling, family distress,concentration distress, psycho sexual counseling,Alcoholism, smoking , Childhood related disorder and psychosis management. I have given 2 interviews for exam related anxiety and coping in Puthiya Thalaimurai ( karka Kasadara) - working as Consultant in 1.104 health help Line as Counseling psychologist, Triplicane, 2.Trimed-CIMS, Anna nagar, 3.Helping hand foundation trust, Redhills. Private practice: 4.Kavithalayaa counseling Centre

Also teaches: Soft Skills Training, Career Counselling and more
locationImg Chinmaya Nagar, Chennai
Meditation Guru & Stress Controller
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20 Years of experience in the following meditation techniques proving meditation classes for Men, Women and Children, of all age groups. By practicing meditation you can achieve the following benefits. 1. Increased attention 2. Focus on attention 3. Stress relief 4. Increase in ranking & scoring or marks for students 5. Regulating circadian rhythm I can teach meditation on the following techniques. I am comfortable in Tamil & English language of teaching 1. Focused attention meditation 2. Open monitoring meditation 3. Effortless Presence 4. Zen Meditation 5. Vipassana Meditation 6. Mantra Meditation 7. Third Eye Meditation 8. Sound Meditation

Meditation Guru & Stress Controller
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Travel Student's Home

20 Years of experience in the following meditation techniques proving meditation classes for Men, Women and Children, of all age groups. By practicing meditation you can achieve the following benefits. 1. Increased attention 2. Focus on attention 3. Stress relief 4. Increase in ranking & scoring or marks for students 5. Regulating circadian rhythm I can teach meditation on the following techniques. I am comfortable in Tamil & English language of teaching 1. Focused attention meditation 2. Open monitoring meditation 3. Effortless Presence 4. Zen Meditation 5. Vipassana Meditation 6. Mantra Meditation 7. Third Eye Meditation 8. Sound Meditation

locationImg Thiruverkkadu, Chennai
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I am a engineering graduate. I have one year experience in Quality controller and I attend workshop about soft skill development.I am looking for soft skill trainer jobs. I want part-time or full time job and also I am ready to do in online also.

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Home Tutor's home

I am a engineering graduate. I have one year experience in Quality controller and I attend workshop about soft skill development.I am looking for soft skill trainer jobs. I want part-time or full time job and also I am ready to do in online also.

locationImg Gopalapuram, Chennai
Home Tutor's home

Match Point is a communication and people skills training company that works to enhance the performance of your enterprise’s most important resource- PEOPLE. We understand that business is interpersonal, and maintaining relationships with colleagues, clients and all stakeholders are vital to business success. We, at Match Point, believe that the confidence, clarity and impact people gain through our programs can make a real difference to their lives- both in and out work.

Also teaches: Soft Skills Training
Home Tutor's home

Match Point is a communication and people skills training company that works to enhance the performance of your enterprise’s most important resource- PEOPLE. We understand that business is interpersonal, and maintaining relationships with colleagues, clients and all stakeholders are vital to business success. We, at Match Point, believe that the confidence, clarity and impact people gain through our programs can make a real difference to their lives- both in and out work.

Also teaches: Soft Skills Training
experienceImg 3 yrs of Exp
locationImg Kottur, Chennai
Travel Student's Home
Home Tutor's home
Also teaches: Soft Skills Training, Personal Trainer and more
Travel Student's Home
Home Tutor's home
Also teaches: Soft Skills Training, Personal Trainer and more

How to Find the Best Stress Management Training in Chennai in 3 Simple Steps?

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    Reviews for top Stress Management Training

    J
    Dr attended Stress Management Training
    star star star star star
    A PERFECT YOGA MENTOR. HIS HOLISTIC APPROACH WAS AWESOME. HIS WAS VERY PUNCTUAL AND PERFECT IN SERVICE DELIVERY.
    J
    Dr attended Stress Management Training
    star star star star star
    A PERFECT MENTOR OF YOGA. THE CONCEPT OF TEACHING YOGA BY HOLISTIC APPROACH WAS HIS SPECIALITY. I STRONGLY RECOMMEND HIM FOR HIS PERFECTION AND PUNCTUALITY IN SERVICE DELIVERY. WISHES.

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    Key highlights about Stress Management Training

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    620
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Stress Management Training near me in Chennai, India near me ?

    You can browse the list of best Stress Management tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Stress Management Training near me in Chennai, India?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 300 - INR 600

    Monthly Fee for Group Classes

    INR INR 2,880 - INR 5,760 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 240 - INR 480

    Monthly Fee for Stress Management Training at home

    INR INR 0 - INR 0 for 12 classes per month

    Hourly Fee for Stress Management Training at home

    INR INR 0 - INR 0

    Monthly Fee for Online Stress Management Training

    INR INR 3,600 - INR 8,400 for 12 classes per month

    Hourly Fee for Online Stress Management Training

    INR INR 300 - INR 700

    Does joining Stress Management Training help?

    It definitely helps to join Stress Management Training near me in Chennai, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Stress Management Training near me?

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    Stress Management Training Questions

    What should be the element there in communication or presentation skills?

    Key elements of communication and presentation skills: 1. Clarity -- Speak and present ideas clearly. 2....

    What is the difference between communication skills and soft skills?

    The key differences between hard skills and soft skills are how they are gained and put to use in the...

    How do I improve presentation skills for IPCC?

    To improve presentation skills for IPCC: 1. Understand your content deeply. 2. Organize key points...

    What strategies can help you de-escalate tense situations?

    De-escalating tense situations is a crucial skill in maintaining a positive and productive work environment....

    How can you foster a creative mindset in your work?

    Practice innovative thinking Connect ideas to ideas


    Stress Management Training Lessons

    Idioms and meanings - Lesson 1 of 11

    Idioms Starting With "A" and "B" (choose the answer that is most appropriate). Idioms Starting With "A" Idioms Starting With "B" "A...

    Idioms and meanings - Lesson 2 of 11

    Idioms Beginning with C and D (Choose the answer that best fits the meaning) Idioms Beginning with C Idioms Beginning with D To "call it...

    IELTS - Mistakes people make during Speaking module

    This is something all IELTS aspirants should read and understand so they can avoid making these mistakes like this during an IELTS speaking test. Sometimes...

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