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Sountharya K. Yoga trainer in Chennai

Sountharya K.

Yoga instructor & Fitness Trainer

Anna Nagar, Chennai, India - 600040.

Verified 7 Students

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Education

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Overview

I am an experienced, qualified Weightloss& Nutrition expert and Yoga& Fitness trainer with over 6 years of experience in training many clients across India. Passionate about training clients over the years I have helped hundreds of clients overcome their struggle in weight loss journey. So far, I have finished Internationally Accredited Diploma in Yoga in Fab Academy, California, Diploma in Weightloss training, Internationally Accredited Diploma in Nutrition and Advanced meal and Diet planning.

Languages Spoken

Hindi

English

Tamil Mother Tongue (Native)

Education

Annamalai University 2016

PG DIPLOMA IN YOGA

Fab Academy 2020

Internationally Accredited Diploma in Weight loss

Fab Academy, California United States 2020

Internationally Accredited Diploma in Nutrition

Felix harder &Udemy 2020

Nutrition Certification: Advanced dieting&Meal planning

Fab Academy, California, United States 2020

Internationally Accredited Diploma in Yoga training

Address

Anna Nagar, Chennai, India - 600040

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Teaches

Yoga Classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Weight loss, Remedy for Body pains, Better flexibility, Improve immunity

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, 2- 5 years-old, Above 50 years

Styles of Yoga

Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am an experienced fitness and nutrition coach having 6 years of experience. i have completed Internationally Accredited Diploma in Yoga, Nutrition, Diploma in Weightloss and Advanced diet and Meal planning in Fab Academy, California United States. i am passionate about my work and have helped hundreds of clients from their struggle in Weight loss journey.

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

6

Teaching Experience in detail in Diet and Nutrition classes

I am an experienced diet and Nutrition expert with International Accredited Diploma in Nutrition, Diploma in Weightloss and Advanced diet and Nutrition planning finished in Fab Academy, California United States. Passionate about my work and I have helped hundreds of clients struggling with weight loss and have changed their life towards healthy lifestyle. I am also a Personal trainer and Yoga expert.

Personal Trainer
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Teaching Experience in detail in Personal Trainer

I am a yoga instructor and fitness trainer. I am good in personal training for weight management. I completed my PG DIPLOMA in YOGA and persuing MSc in Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

MA Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Reviews (5)

4.2 out of 5 5 reviews

Sountharya K R https://p.urbanpro.com/tv-prod/member/photo/5560143-small.jpg Anna Nagar
4.2055
Sountharya K R
A

Yoga

"Time waster. Profile says home classes, but refuses that when contacted. "

Sountharya K R
R

Yoga

"I am attending her yoga classes online. It helps me a lot. As I am 50+ I have body pain and knee pain. Now it's reducing because of yoga training. Thanks a lot to her. "

Sountharya K R
S

Personal Trainer

"One of the best personal yoga trainer in town. Very well versed with a wide range of yoga techniques. Provides personalised training suiting the need based on one's body tone and requirement. Punctual and professional. Visible results within months of training with her. Happy to have a permanent trainer as she is available for online training as well :-) "

Sountharya K R
J

Personal Trainer

"Excellent fitness and personal trainer. I lost around 12 kgs in her training. Very polite and friendly approach. Always accessible. She helped me to build confidence in me. This training really changed my life. It's very useful and worth every penny. "

Have you attended any class with Sountharya?

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Diet and Nutrition, MA Tuition, Meditation, Personal Trainer and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Sountharya (1)

Answered on 07/11/2020 Learn Health and Fitness

Fitness doesn't only mean physical fitness its more about emotional and mental wellness too. Active Lifestyle, Smart eating and keeping us emotionally stable is considered to be fit. Finally " Fitness is not a destination; it's a way of life".
Answers 213 Comments
Dislike Bookmark

Teaches

Yoga Classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Weight loss, Remedy for Body pains, Better flexibility, Improve immunity

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, 2- 5 years-old, Above 50 years

Styles of Yoga

Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am an experienced fitness and nutrition coach having 6 years of experience. i have completed Internationally Accredited Diploma in Yoga, Nutrition, Diploma in Weightloss and Advanced diet and Meal planning in Fab Academy, California United States. i am passionate about my work and have helped hundreds of clients from their struggle in Weight loss journey.

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

6

Teaching Experience in detail in Diet and Nutrition classes

I am an experienced diet and Nutrition expert with International Accredited Diploma in Nutrition, Diploma in Weightloss and Advanced diet and Nutrition planning finished in Fab Academy, California United States. Passionate about my work and I have helped hundreds of clients struggling with weight loss and have changed their life towards healthy lifestyle. I am also a Personal trainer and Yoga expert.

Personal Trainer
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Teaching Experience in detail in Personal Trainer

I am a yoga instructor and fitness trainer. I am good in personal training for weight management. I completed my PG DIPLOMA in YOGA and persuing MSc in Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

MA Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Answers by Sountharya K. (1)

Answered on 07/11/2020 Learn Health and Fitness

Fitness doesn't only mean physical fitness its more about emotional and mental wellness too. Active Lifestyle, Smart eating and keeping us emotionally stable is considered to be fit. Finally " Fitness is not a destination; it's a way of life".
Answers 213 Comments
Dislike Bookmark

Sountharya K. describes herself as Yoga instructor & Fitness Trainer. She conducts classes in Diet and Nutrition, MA Tuition and Meditation. Sountharya is located in Anna Nagar, Chennai. Sountharya takes Online Classes- via online medium. She has 6 years of teaching experience . Sountharya has completed PG DIPLOMA IN YOGA from Annamalai University in 2016. She is well versed in Hindi, English and Tamil. Sountharya has got 5 reviews till now with 100% positive feedback.

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