Highly Rated Tutors Free Demo Class 26 Student Reviews
7 yrs of Exp 
1 student 
Pashan, Pune 
500 per hour 
Online Classes I am a corporate well-being trainer and a self-defence coach. I am a certified yoga trainer and also carries a certification in fitness and weight loss. I had real time knowledge of diet and healthy lifestyle which are affecting lot of people in their daily food habbits. I am a Black Belt Dan 1 in Taekwondo. I am a long-time practitioner in martial arts, is on a mission to empower women and girls at all levels and to help them gain strength and confidence to face any challenges. My expertise in martial arts techniques, coupled with deep passion for women empowerment, has made my a highly appreciated and sought after coach in women self-defence. I have undertaken programs for many leading organizations, including Tech Mahindra, Jindal Power, Mitsubishi, Globant, RedHat, NIPM and many more. I have also worked with social organizations in creating awareness about women self-defence. I have undertaken many safety awareness sessions for children of under-privileged schools and government schools. I have been associated with Pune Police in spreading awareness on women safety at workplace. I am one of the changemakers selected for i Creates Change program of Change.org. I have been building a social movement for making self-defence learning mandatory in schools - my petition is supported by over 1.2 lakh people. I am a fitness enthusiast and loves to take up trekking and adventure activities.
A few things stand out from my experience that make me comfortable recommending. First, Neha ma'am has a deep knowledge of the field and ability not just to answer any question but to help you see rationale and develop your own self-defense mindset. Second, she is great at scaling the guidance and execution to match individual student's level of experience. Altogether a great experience and look forward to more classes.
Online Classes I am a corporate well-being trainer and a self-defence coach. I am a certified yoga trainer and also carries a certification in fitness and weight loss. I had real time knowledge of diet and healthy lifestyle which are affecting lot of people in their daily food habbits. I am a Black Belt Dan 1 in Taekwondo. I am a long-time practitioner in martial arts, is on a mission to empower women and girls at all levels and to help them gain strength and confidence to face any challenges. My expertise in martial arts techniques, coupled with deep passion for women empowerment, has made my a highly appreciated and sought after coach in women self-defence. I have undertaken programs for many leading organizations, including Tech Mahindra, Jindal Power, Mitsubishi, Globant, RedHat, NIPM and many more. I have also worked with social organizations in creating awareness about women self-defence. I have undertaken many safety awareness sessions for children of under-privileged schools and government schools. I have been associated with Pune Police in spreading awareness on women safety at workplace. I am one of the changemakers selected for i Creates Change program of Change.org. I have been building a social movement for making self-defence learning mandatory in schools - my petition is supported by over 1.2 lakh people. I am a fitness enthusiast and loves to take up trekking and adventure activities.
A few things stand out from my experience that make me comfortable recommending. First, Neha ma'am has a deep knowledge of the field and ability not just to answer any question but to help you see rationale and develop your own self-defense mindset. Second, she is great at scaling the guidance and execution to match individual student's level of experience. Altogether a great experience and look forward to more classes.
15 yrs of Exp 4 students 
16 hrs of classes Hinjewadi, Pune 600 per hour 
Student's Home 
Tutor's home Karate is known for self defense. It fulfill you all fitness requirement development of full physical and mental health. Must ask for demo.
Tushar Sir is One of the best trainers I've ever been trained under, he is very professional and his words of encouragement inspired me during difficult times. I’m blessed to have you as a trainer!
Student's Home Tutor's home Karate is known for self defense. It fulfill you all fitness requirement development of full physical and mental health. Must ask for demo.
Tushar Sir is One of the best trainers I've ever been trained under, he is very professional and his words of encouragement inspired me during difficult times. I’m blessed to have you as a trainer!
9 yrs of Exp Ambegaon BK, Pune 500 per hour Online Classes Student's Home Tutor's home I am a Martial Arts Instructor with nine years of experience in this field. I have completed my training in School of Martial Arts, Pune. I'm a Black Belt holder and National Kickboxing Player. Being passionate about sports I have chosen it as my career and started teaching Karate and Kickboxing. With this I have done Certification in 'Yogic Science' of Vishwanand Yoga and Ayurveda Institute. I have pursued a BA Psychology degree from SPPU.
Cool minded trainer with good knowledge about how to train people with different body weight and physique. Knows well to increase pace with capability of trainee. Chill and cool trainer and good support throughout workout.
Online Classes Student's Home Tutor's home I am a Martial Arts Instructor with nine years of experience in this field. I have completed my training in School of Martial Arts, Pune. I'm a Black Belt holder and National Kickboxing Player. Being passionate about sports I have chosen it as my career and started teaching Karate and Kickboxing. With this I have done Certification in 'Yogic Science' of Vishwanand Yoga and Ayurveda Institute. I have pursued a BA Psychology degree from SPPU.
Cool minded trainer with good knowledge about how to train people with different body weight and physique. Knows well to increase pace with capability of trainee. Chill and cool trainer and good support throughout workout.
5 yrs of Exp 6 students Nanded, Pune 500 per hour Student's Home I am an experienced, qualified teacher and tutor with over 5 plus years of experience in teaching Karate and Self Defense. Currently working in Shito Ryu Seiko Kai Karate Do. Association as a Karate Instructor (Maharashtra). Also doing personal coaching.
Training is so good, It's really helps in current environment. I personally suggest trainer to conduct more session for awareness for self defense.
Student's Home I am an experienced, qualified teacher and tutor with over 5 plus years of experience in teaching Karate and Self Defense. Currently working in Shito Ryu Seiko Kai Karate Do. Association as a Karate Instructor (Maharashtra). Also doing personal coaching.
Training is so good, It's really helps in current environment. I personally suggest trainer to conduct more session for awareness for self defense.
6 yrs of Exp Kothrud, Pune 600 per hour Online Classes Student's Home Tutor's home I am Master's Degree certified in Yoga from Savitribai Phule Pune University and have 7 years' experience in conducting personal training of all age groups. I am more into Traditional Yoga and carry the knowledge about Hatha yoga, Patanjala Yoga Sutras, yoga therapy, meditation techniques, yogic diet, etc.
Online Classes Student's Home Tutor's home I am Master's Degree certified in Yoga from Savitribai Phule Pune University and have 7 years' experience in conducting personal training of all age groups. I am more into Traditional Yoga and carry the knowledge about Hatha yoga, Patanjala Yoga Sutras, yoga therapy, meditation techniques, yogic diet, etc.
11 yrs of Exp Bavdhan Vidnyan Nagar, Pune 200 per hour Online Classes Student's Home Tutor's home 12 years of experience in combat fight and self Defence Trained under WTF and Action International Martial Arts Association TAEKWONDO, KICKBOXING, MMA, POOMSAE, SELF DEFENCE GROUND FIGHT, GRAPPLING & CHOCKING, THROWS & TAKE-DOWN
I recently completed a self-defense course, and I can honestly say it was one of the most empowering things I’ve ever done. The instructors were incredibly knowledgeable, patient, and supportive.
Online Classes Student's Home Tutor's home 12 years of experience in combat fight and self Defence Trained under WTF and Action International Martial Arts Association TAEKWONDO, KICKBOXING, MMA, POOMSAE, SELF DEFENCE GROUND FIGHT, GRAPPLING & CHOCKING, THROWS & TAKE-DOWN
I recently completed a self-defense course, and I can honestly say it was one of the most empowering things I’ve ever done. The instructors were incredibly knowledgeable, patient, and supportive.
5 yrs of Exp Wakad, Pune Online Classes Student's Home Hi, I’m Umesh Prajapati, a professional MMA Athlete, Combat Sports Coach & Fitness Trainer based in Pune. I have 5+ years of experience in MMA, boxing, kickboxing, wrestling, grappling, BJJ fundamentals, fitness and functional training. I am a National-level MMA athlete and 3-time National Champion. What I Train 🥊 MMA & Combat Sports: MMA, Boxing, Kickboxing, Wrestling, Grappling & BJJ fundamentals 💪 Fitness: Strength training, fat loss, muscle building, conditioning & functional fitness 🤸 Calisthenics: Pull-ups, dips, handstand, muscle-up & bodyweight strength 🛡️ Self-Defense: Practical self-defense, striking, awareness & defensive techniques 🏃 Athletic Training: Agility, mobility, coordination, explosive power & body control 👦 Kids & Women: Age-appropriate fitness, martial arts, self-defense & confidence training I train beginners, intermediate students, fitness enthusiasts, kids, women and athletes. My sessions are customized according to your fitness level, experience and goals, with a focus on technique, strength, conditioning, mobility and real physical skills. Whether you want to learn MMA, get fit, build strength, lose fat, learn self-defense or improve athletic performance, I’ll help you progress step by step.
Online Classes Student's Home Hi, I’m Umesh Prajapati, a professional MMA Athlete, Combat Sports Coach & Fitness Trainer based in Pune. I have 5+ years of experience in MMA, boxing, kickboxing, wrestling, grappling, BJJ fundamentals, fitness and functional training. I am a National-level MMA athlete and 3-time National Champion. What I Train 🥊 MMA & Combat Sports: MMA, Boxing, Kickboxing, Wrestling, Grappling & BJJ fundamentals 💪 Fitness: Strength training, fat loss, muscle building, conditioning & functional fitness 🤸 Calisthenics: Pull-ups, dips, handstand, muscle-up & bodyweight strength 🛡️ Self-Defense: Practical self-defense, striking, awareness & defensive techniques 🏃 Athletic Training: Agility, mobility, coordination, explosive power & body control 👦 Kids & Women: Age-appropriate fitness, martial arts, self-defense & confidence training I train beginners, intermediate students, fitness enthusiasts, kids, women and athletes. My sessions are customized according to your fitness level, experience and goals, with a focus on technique, strength, conditioning, mobility and real physical skills. Whether you want to learn MMA, get fit, build strength, lose fat, learn self-defense or improve athletic performance, I’ll help you progress step by step.
9 yrs of Exp Alandi Devachi, Pune 300 per hour Online Classes Tutor's home I’m karate teacher. I have last 9 years of experience in this field. I’m 3rd Dan black belt from ultimate martial arts India. I also 1 time international and 5 time national Gold medelist in Kickboxing. I teach karate, kickboxing, taikwando and martial art techniques. Also Yoga and fitness teacher.
Online Classes Tutor's home I’m karate teacher. I have last 9 years of experience in this field. I’m 3rd Dan black belt from ultimate martial arts India. I also 1 time international and 5 time national Gold medelist in Kickboxing. I teach karate, kickboxing, taikwando and martial art techniques. Also Yoga and fitness teacher.
15 yrs of Exp Mukund Nagar, Pune Student's Home Tutor's home Our class is completed 25 years. From our class 350 students become a black belt holder. We are taking to students for district level, state level, national level, international level karate matches We have Well educated & experience staff
It's very nice class & also instructor is also very helpful & teaching properly. Instructor is teaching steps by step & also properly.
Student's Home Tutor's home Our class is completed 25 years. From our class 350 students become a black belt holder. We are taking to students for district level, state level, national level, international level karate matches We have Well educated & experience staff
It's very nice class & also instructor is also very helpful & teaching properly. Instructor is teaching steps by step & also properly.
15 yrs of Exp 10 students Karve Nagar, Pune Student's Home Tutor's home More than 14 years experience in all martial art fiels and represented India two times in world championship
I have attended Rohit's self defence workshop, it's worth...!! Now I am confident to protect myself.
Student's Home Tutor's home More than 14 years experience in all martial art fiels and represented India two times in world championship
I have attended Rohit's self defence workshop, it's worth...!! Now I am confident to protect myself.
20 yrs of Exp New Sangavi, Pune Student's Home 20 Years experience. 1996 NATIONAL KATA CHAMPIONSHIP , Kolkata. 1998 Silver Medal Nationa Kumite, Dargeeling. Senior Examiner SHITO RYU SEIKO KAI KARATE DO ASSOCIATION INDIA.
Student's Home 20 Years experience. 1996 NATIONAL KATA CHAMPIONSHIP , Kolkata. 1998 Silver Medal Nationa Kumite, Dargeeling. Senior Examiner SHITO RYU SEIKO KAI KARATE DO ASSOCIATION INDIA.
Sinhagad Road, Pune 
Sadashiv Peth, Pune Tutor's home Sankalp Foundation is Mumbai's one of the leading Philanthropic foundation. We work in Education Sector. We inspire, nurture and train Students coming from all the layers of Society. In Our Dadar and Thane Branches, we have students coming from all over Maharashtra; we support them in building their career in Administration. We offer Classroom Training, Study Material, Mentoring, Emotional Support & if required accommodation and other facilities. Our Mission is to Empower youth. We want to spread awareness about Social Services among youth. We want to give them better Career Options. We, @ Sankalp, believe in aspiration of Youth and we have trained and Supported more than 5000 Students till Today. We value in all lives equally, and we are dedicated to improving Quality of Life for individuals by providing them best Career Counseling.
Tutor's home Sankalp Foundation is Mumbai's one of the leading Philanthropic foundation. We work in Education Sector. We inspire, nurture and train Students coming from all the layers of Society. In Our Dadar and Thane Branches, we have students coming from all over Maharashtra; we support them in building their career in Administration. We offer Classroom Training, Study Material, Mentoring, Emotional Support & if required accommodation and other facilities. Our Mission is to Empower youth. We want to spread awareness about Social Services among youth. We want to give them better Career Options. We, @ Sankalp, believe in aspiration of Youth and we have trained and Supported more than 5000 Students till Today. We value in all lives equally, and we are dedicated to improving Quality of Life for individuals by providing them best Career Counseling.
Ambegaon Budruk, Pune Tutor's home Ideal Taekwondo Academy offers Martial Arts classes, taekwondo classes.
That's really great experience with Ideal My daughter join the class around 10 years back. Vinkar sabhagraha satara road. We are very lucky to Rajesh Lama, Dasharath Shinde & Vivek koul sir.
Tutor's home Ideal Taekwondo Academy offers Martial Arts classes, taekwondo classes.
That's really great experience with Ideal My daughter join the class around 10 years back. Vinkar sabhagraha satara road. We are very lucky to Rajesh Lama, Dasharath Shinde & Vivek koul sir.
Satara Road, Pune Tutor's home Ideal Taekwondo Academy offers Martial Arts classes, taekwondo classes.
Best , I am a senior student training from last 8 yrs , due to this pandemic at place the class isn't conducted but the online sessions are actively and daily conducted.
Tutor's home Ideal Taekwondo Academy offers Martial Arts classes, taekwondo classes.
Best , I am a senior student training from last 8 yrs , due to this pandemic at place the class isn't conducted but the online sessions are actively and daily conducted.
Less than a yr Exp 2 students Shivane, Pune Tutor's home In this ever-changing world scenario education offers a vast meaning. Gone are the days when the children were literally burdened with a heavy school bag upon their delicate shoulders after which classroom studies and written exams one after another after another... ad infinitum! Where is the time to play? Where is the time to develop hobbies, curriculum activities, sports etc? And to boost there is also the much dreaded term "Home Work"... At Prestige our students are not products coming off a conveyor belt. "The holistic approach proposed by Prestige Public School is best suited for the modern child who has to learn art of living; work as a part of a team; commit firmly to social obligations, religious and moral values; obtain general knowledge and competitive spirit apart from classroom curriculum.
Tutor's home In this ever-changing world scenario education offers a vast meaning. Gone are the days when the children were literally burdened with a heavy school bag upon their delicate shoulders after which classroom studies and written exams one after another after another... ad infinitum! Where is the time to play? Where is the time to develop hobbies, curriculum activities, sports etc? And to boost there is also the much dreaded term "Home Work"... At Prestige our students are not products coming off a conveyor belt. "The holistic approach proposed by Prestige Public School is best suited for the modern child who has to learn art of living; work as a part of a team; commit firmly to social obligations, religious and moral values; obtain general knowledge and competitive spirit apart from classroom curriculum.
Kalewadi, Pune Tutor's home United Sports Academy, is started its operation in the greater hub of Pune with providing, Kickboxing classes and Karate classes
Tutor's home United Sports Academy, is started its operation in the greater hub of Pune with providing, Kickboxing classes and Karate classes
Less than a yr Exp 2 students Paud Road, Pune Tutor's home XMenia Fitness Club is one of the largest health centers of Kothrud. It has well equipped and advance facility club with over 1200 members. Our growth can be attributed directly to the trust customers have in us, and the benefits they derive from expert advice, personalized supervision, result-oriented approach, and XMenia Fitness Club know-how and experience in this field since 2011. We offer a diverse set of services including gyms, spas, aerobics and health counseling, yoga, dance class, kick Boxing, guitar etc. XMenia Fitness Club not only offers you the latest technology in fitness but also the fabulous services, expertise and flexibility of XMenia which made us brand name in the fitness industry.
Tutor's home XMenia Fitness Club is one of the largest health centers of Kothrud. It has well equipped and advance facility club with over 1200 members. Our growth can be attributed directly to the trust customers have in us, and the benefits they derive from expert advice, personalized supervision, result-oriented approach, and XMenia Fitness Club know-how and experience in this field since 2011. We offer a diverse set of services including gyms, spas, aerobics and health counseling, yoga, dance class, kick Boxing, guitar etc. XMenia Fitness Club not only offers you the latest technology in fitness but also the fabulous services, expertise and flexibility of XMenia which made us brand name in the fitness industry.
10 yrs of Exp Salunkhe Vihar Society, Pune 6 yrs of Exp Kothrud, Pune 500 per hour Student's Home I am a taekwondo and guitar teacher. I've been giving home tuition for 5 years. 2 times state gold medalist. I am a former member of a cover band named dark shades from the northeastern region of India. I love to share my skills with others.
Student's Home I am a taekwondo and guitar teacher. I've been giving home tuition for 5 years. 2 times state gold medalist. I am a former member of a cover band named dark shades from the northeastern region of India. I love to share my skills with others.
6 yrs of Exp Lohegaon Pathare Wasti, Pune 1500 per hour Online Classes Student's Home Tutor's home I am a martial arts coach I am giving home/online/tutor home classes since 7 yrs I am certified 2nd dan black belt in shotokon karate my key skills are self defence fitness traning flexibility I also give traditional karate training and kickboxing training
Online Classes Student's Home Tutor's home I am a martial arts coach I am giving home/online/tutor home classes since 7 yrs I am certified 2nd dan black belt in shotokon karate my key skills are self defence fitness traning flexibility I also give traditional karate training and kickboxing training
5 yrs of Exp 3 students Yerawada, Pune 700 per hour Online Classes Student's Home Whole art(KARATE) consists of self defense,so there are many things to learn start or talk first then only you'll understand about this
Online Classes Student's Home Whole art(KARATE) consists of self defense,so there are many things to learn start or talk first then only you'll understand about this
5 yrs of Exp Ambegaon BK, Pune 400 per hour Online Classes Student's Home Tutor's home I am a Martial Artist. I have earned my Black Belt in Karate under my Master. I used to teach students in the class, showing all the moves and kicks to them. Did two years Boxing class. 2 years kickboxing classes. 3 years gymnastics class side by. Used to learn and still learn everythings about martial arts and self defense and everything related about it from online or from anywhere I get chance to. I always try to learn and practice different techniques and practical techniques. I follow mainly Bruce Lee's teaching and many more great personalities. I get interested to teach others too. I used to do Partner practices with batchmates and friends, that time we used to learn and mainly I was the guiding person that time, so I like to learn from others and teach others too.
Online Classes Student's Home Tutor's home I am a Martial Artist. I have earned my Black Belt in Karate under my Master. I used to teach students in the class, showing all the moves and kicks to them. Did two years Boxing class. 2 years kickboxing classes. 3 years gymnastics class side by. Used to learn and still learn everythings about martial arts and self defense and everything related about it from online or from anywhere I get chance to. I always try to learn and practice different techniques and practical techniques. I follow mainly Bruce Lee's teaching and many more great personalities. I get interested to teach others too. I used to do Partner practices with batchmates and friends, that time we used to learn and mainly I was the guiding person that time, so I like to learn from others and teach others too.
20 yrs of Exp Model Colony, Shivajinagar, Pune 800 per hour Student's Home Tutor's home Holding 7th Dan Black Belt in Karate, 5th dan black belt in KickBoxing, 3rd Dan Black Belt in Taekwondo. Teaching experience more than 20 years. National judge for championship. Holding 6 world record In breaking techniques
Student's Home Tutor's home Holding 7th Dan Black Belt in Karate, 5th dan black belt in KickBoxing, 3rd Dan Black Belt in Taekwondo. Teaching experience more than 20 years. National judge for championship. Holding 6 world record In breaking techniques
6 yrs of Exp 2 students Ghorpadi, Pune 1999 per hour Online Classes Student's Home Tutor's home I am a certified Mind & Body Specialist with 6+ years of experience in transforming lives through Yoga, Dance and Fitness. Trained in Mumbai, I am the founder of HitFit Studio, Manjari, Pune. I offer expert coaching in Yoga, Power Yoga, Weight Loss, Zumba, Bollywood Dance, Personal Training and Meditation. My classes focus on physical fitness, mental peace, flexibility and confidence building. I provide training at my Institute, at Home and Online for all age groups. Join me to achieve your fitness goals and live a healthier, happier life.
Online Classes Student's Home Tutor's home I am a certified Mind & Body Specialist with 6+ years of experience in transforming lives through Yoga, Dance and Fitness. Trained in Mumbai, I am the founder of HitFit Studio, Manjari, Pune. I offer expert coaching in Yoga, Power Yoga, Weight Loss, Zumba, Bollywood Dance, Personal Training and Meditation. My classes focus on physical fitness, mental peace, flexibility and confidence building. I provide training at my Institute, at Home and Online for all age groups. Join me to achieve your fitness goals and live a healthier, happier life.
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Free Demo Class Average Price Total Available Class Format Are you looking to boost your confidence, get fit, and learn valuable skills? Self-defense classes in Pune offer all that and more! Whether you're a student, a working professional, or simply someone who wants to feel safer and more empowered, there's a class out there for you. Pune has many self-defense instructors and academies ready to guide you on your journey.
Self-defense classes vary in style and focus, but most include these common elements:
Pune offers classes in various self-defense styles, each with its unique approach:
With so many options available, it's essential to find a class that suits your needs and preferences. Here are some factors to consider:
Self-defense classes offer specific benefits for women, including:
Enrolling your child in self-defense classes can provide numerous benefits:
Self-defense classes in Pune are an investment in your safety, fitness, and overall well-being. Explore the options available and take the first step towards a more confident and empowered you! With a focus on practical techniques and real-world scenarios, you'll gain the skills and confidence to protect yourself and your loved ones.
Self-defense classes offer numerous benefits, including increased confidence, improved physical fitness, the acquisition of practical self-defense skills, and enhanced situational awareness. These classes empower you to protect yourself while promoting a healthier lifestyle.
In Pune, you can find classes in various self-defense styles, including Krav Maga, Mixed Martial Arts (MMA), Karate, Taekwondo, and Wing Chun. Each style offers a unique approach to self-defense, so you can choose one that aligns with your personal preferences and goals.
To find the right class, consider your goals (fitness, self-defense, or competition), your experience level, the instructor's credentials, and the class schedule and location. Taking advantage of trial classes can help you experience the training before committing.
Yes, many self-defense classes in Pune cater specifically to women. These classes focus on enhancing confidence, increasing awareness, and teaching effective techniques tailored to common threats women may face, all while improving physical fitness.
Self-defense classes for kids offer numerous advantages, including bully prevention, discipline, improved physical fitness, and enhanced self-confidence. These classes equip children with the skills and mindset to handle challenging situations effectively and safely.
In simple terms, self-defense is the act of protecting oneself from harm or danger. It involves using...
Yes Its very important to take self defence class it as endless benefits To know about the benefits you can check my YouTube channel
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