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Manikandan Gnana Personal Trainer trainer in Chennai

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Education

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Overview

I provide Ultrasound, physiotherapy, Pain relievers, strengthening, myofascial pain, Muscle injury, knee pain, joint Pain, Improving your posture, functional training, weight loss, wight gain, high intensity interval training, yoga training.

Languages Spoken

English

Tamil Mother Tongue (Native)

Education

Dr M G R University 2014

Bachelor of Physiotherapy (B.P.T.)

Address

Mylapore, Chennai, India - 600004

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Teaches

Personal Trainer
504 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer

Certification

Reebok Fitness Certification, IAFT Certification (Indian Academy of Fitness Training)

Yoga Classes
39 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, General Fitness, Weight loss, Improve immunity, Increased energy

Age group catered to

2- 5 years-old

Styles of Yoga

Power Yoga, Ashtanga Yoga, Yoga Meditation, Patanjali Yoga

Aerobics classes
9 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

6

Certificates

IAFT (Indian Academy of Fitness Training)

Gym
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

7

Body Massage Training classes
13 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Body Massage Training classes

3

Teaching Experience in detail in Body Massage Training classes

The purpose of the massage is to help improve blood circulation in the whole body, eliminate lymphatic waste, relieve the body of pain, and strengthen muscles and joints. Massage is one of the oldest health sciences. Through the use of touch, pressure is applied to the body's skin, muscles, tendons, and ligaments.

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

5

Experience in School or College

Dr M G R University

Taught in School or College

Yes

Teaching Experience in detail in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Strengthening, myofascial pain, trigger relief, heat therapy,Posture training. Improving your posture can help relieve myofascial pain, particularly in your neck. Exercises that strengthen the muscles surrounding your trigger point will help you avoid overworking any one muscle

Reviews (4)

4 out of 5 4 reviews

Manikandan Gnana https://p.urbanpro.com/tv-prod/member/photo/2540219-small.jpg Mylapore
4.0054
Manikandan Gnana
M

Personal Trainer Specialization:Personal Trainer for Weight Management

"Excellent trainer with a wealth of knowledge and understanding of the concept of fitness. He is extremely patient and will go through the same exercise over and over again until you get it right. He understands the mechanism of exercises and his teaching revolves around understanding your body and developing that mind muscle connection. A trainer who values and teaches you the benefits of living a healthy lifestyle over just short term results. I started working with Mani sir after having back surgery. Right from rehab to strength training and conditioning, he covered all the bases. His background in Yoga was vital during my rehab as I was unable to lift heavy weights and could only rely on stretches and yoga poses to condition and strengthen my back. Overall he is one of the best personal trainer you could ask for. "

Manikandan Gnana
J

Personal Trainer Specialization:Personal Trainer for Weight Management

"He is not only an expert in yoga asanas but also equally good in weight training, cardio exercises and aerobics, kick boxing, gym training and breathing exercises , he had the patience and skill to teach to all categories of people ( adults, teenagers and senior citizens).good natured, friendly and calm. Always on time and very accommodate. You can forget about your worries regarding weight, diet and health if you have him as a personal trainer. On the whole an excellent trainer and a good human being and a supportive friend. "

Manikandan Gnana
P
Verified Student

Personal Trainer

"Great guy. Full of energy his training sessions are real fun. He slowly but steadily increases our capacity. He pushes us achieve greater success. "

Manikandan Gnana
C
Verified Student

Personal Trainer

"I had a very bitter experience with this guy, the least knowledgeable and most uncommitted person to his profession, there is no ethics and values. The sessions are scheduled for an hours but he is keen on closing it in half the time and comes late. I have not encountered. After the demo class he forced Me to pay the money for whole month and due to reason we stopped after day 1 class. I insisted on just taking the money for one day and returning , he kept telling he will and been some weeks now. I just hope someone does not waste time like me and urban pro can have to way to unlist people who are are not eligible to train. Ultimately to may lead to injuries if we train with people like this. "

Reply by Manikandan

Who are you?

Have you attended any class with Manikandan?

FAQs

1. Which classes do you teach?

I teach Aerobics, Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition, Body Massage Training, Gym, Personal Trainer and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Manikandan (2)

Teaches

Personal Trainer
504 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer

Certification

Reebok Fitness Certification, IAFT Certification (Indian Academy of Fitness Training)

Yoga Classes
39 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, General Fitness, Weight loss, Improve immunity, Increased energy

Age group catered to

2- 5 years-old

Styles of Yoga

Power Yoga, Ashtanga Yoga, Yoga Meditation, Patanjali Yoga

Aerobics classes
9 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

6

Certificates

IAFT (Indian Academy of Fitness Training)

Gym
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

7

Body Massage Training classes
13 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Body Massage Training classes

3

Teaching Experience in detail in Body Massage Training classes

The purpose of the massage is to help improve blood circulation in the whole body, eliminate lymphatic waste, relieve the body of pain, and strengthen muscles and joints. Massage is one of the oldest health sciences. Through the use of touch, pressure is applied to the body's skin, muscles, tendons, and ligaments.

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

5

Experience in School or College

Dr M G R University

Taught in School or College

Yes

Teaching Experience in detail in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Strengthening, myofascial pain, trigger relief, heat therapy,Posture training. Improving your posture can help relieve myofascial pain, particularly in your neck. Exercises that strengthen the muscles surrounding your trigger point will help you avoid overworking any one muscle

4 out of 5 4 reviews

Manikandan Gnana
M

Personal Trainer Specialization:Personal Trainer for Weight Management

"Excellent trainer with a wealth of knowledge and understanding of the concept of fitness. He is extremely patient and will go through the same exercise over and over again until you get it right. He understands the mechanism of exercises and his teaching revolves around understanding your body and developing that mind muscle connection. A trainer who values and teaches you the benefits of living a healthy lifestyle over just short term results. I started working with Mani sir after having back surgery. Right from rehab to strength training and conditioning, he covered all the bases. His background in Yoga was vital during my rehab as I was unable to lift heavy weights and could only rely on stretches and yoga poses to condition and strengthen my back. Overall he is one of the best personal trainer you could ask for. "

Manikandan Gnana
J

Personal Trainer Specialization:Personal Trainer for Weight Management

"He is not only an expert in yoga asanas but also equally good in weight training, cardio exercises and aerobics, kick boxing, gym training and breathing exercises , he had the patience and skill to teach to all categories of people ( adults, teenagers and senior citizens).good natured, friendly and calm. Always on time and very accommodate. You can forget about your worries regarding weight, diet and health if you have him as a personal trainer. On the whole an excellent trainer and a good human being and a supportive friend. "

Manikandan Gnana
P
Verified Student

Personal Trainer

"Great guy. Full of energy his training sessions are real fun. He slowly but steadily increases our capacity. He pushes us achieve greater success. "

Manikandan Gnana
C
Verified Student

Personal Trainer

"I had a very bitter experience with this guy, the least knowledgeable and most uncommitted person to his profession, there is no ethics and values. The sessions are scheduled for an hours but he is keen on closing it in half the time and comes late. I have not encountered. After the demo class he forced Me to pay the money for whole month and due to reason we stopped after day 1 class. I insisted on just taking the money for one day and returning , he kept telling he will and been some weeks now. I just hope someone does not waste time like me and urban pro can have to way to unlist people who are are not eligible to train. Ultimately to may lead to injuries if we train with people like this. "

Reply by Manikandan

Who are you?

Have you attended any class with Manikandan?

Answers by Manikandan Gnana (2)

Manikandan Gnana describes himself as Physiotherapy Personal yoga and fitness training. He conducts classes in Aerobics, Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition and Body Massage Training. Manikandan is located in Mylapore, Chennai. Manikandan takes at students Home and Regular Classes- at his Home. He has 7 years of teaching experience . Manikandan has completed Bachelor of Physiotherapy (B.P.T.) from Dr M G R University in 2014. HeĀ is well versed in English and Tamil. Manikandan has got 4 reviews till now with 100% positive feedback.

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