Excellent trainer with a wealth of knowledge and understanding of the concept of fitness. He is extremely patient and will go through the same exercise over and over again until you get it right. He understands the mechanism of exercises and his teaching revolves around understanding your body and developing that mind muscle connection. A trainer who values and teaches you the benefits of living a healthy lifestyle over just short term results. I started working with Mani sir after having back surgery. Right from rehab to strength training and conditioning, he covered all the bases. His background in Yoga was vital during my rehab as I was unable to lift heavy weights and could only rely on stretches and yoga poses to condition and strengthen my back. Overall he is one of the best personal trainer you could ask for.
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