Chetpet, Chennai, India - 600031.
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Details verified of Lena Arunkumar✕
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Tamil
English
MKU 2012
Master of Business Administration (M.B.A.)
Chetpet, Chennai, India - 600031
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
10
Teaching Experience in detail in Gym
Providing one to one guidance to clients to help them achieve their fitness goals. Selecting the correct set of exercises for a client to achieve maximum results. Devising fitness programmes for fatloss,muscular gain etc. Conducting fitness and exercise classes and demonstrating complex movements. Crossfit oriented training Coaching functional and strength classes which is core to extremity Tracking a client’s progress and accurately updating their record. Result based schedule to every single person
Excellence Award Winner 2016
Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
Reebok Fitness Certification
Teaching Experience in detail in Personal Trainer
Providing one to one guidance to clients to help them achieve their fitness goals. Selecting the correct set of exercises for a client to achieve maximum results. Devising fitness programmes for fatloss,muscular gain etc. Conducting fitness and exercise classes and demonstrating complex movements. Crossfit oriented training Coaching functional and strength classes which is core to extremity Tracking a client’s progress and accurately updating their record. Result based schedule to every single person
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
9
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
General Fitness, Increased energy, Weight loss
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Power Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
9
Teaching Experience in detail in Diet and Nutrition classes
Analysing how the client body's functions are affected by nutrient supply examining the process of nourishment and the association between diet, disease and health providing health advice and promoting healthy eating advising about special diets educating health professionals and the public about nutrition
1. Which classes do you teach?
I teach Aerobics, Diet and Nutrition, Gym, Personal Trainer and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 10 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
10
Teaching Experience in detail in Gym
Providing one to one guidance to clients to help them achieve their fitness goals. Selecting the correct set of exercises for a client to achieve maximum results. Devising fitness programmes for fatloss,muscular gain etc. Conducting fitness and exercise classes and demonstrating complex movements. Crossfit oriented training Coaching functional and strength classes which is core to extremity Tracking a client’s progress and accurately updating their record. Result based schedule to every single person
Excellence Award Winner 2016
Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
Reebok Fitness Certification
Teaching Experience in detail in Personal Trainer
Providing one to one guidance to clients to help them achieve their fitness goals. Selecting the correct set of exercises for a client to achieve maximum results. Devising fitness programmes for fatloss,muscular gain etc. Conducting fitness and exercise classes and demonstrating complex movements. Crossfit oriented training Coaching functional and strength classes which is core to extremity Tracking a client’s progress and accurately updating their record. Result based schedule to every single person
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
9
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
General Fitness, Increased energy, Weight loss
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Power Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
9
Teaching Experience in detail in Diet and Nutrition classes
Analysing how the client body's functions are affected by nutrient supply examining the process of nourishment and the association between diet, disease and health providing health advice and promoting healthy eating advising about special diets educating health professionals and the public about nutrition
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