Krithika

As a highly trained and experienced yoga teacher, I am able to offer a wide range of instruction to students of all levels. My expertise includes many aspects of yoga, including physical postures, breathing techniques, and meditation. I believe that yoga is for everyone, regardless of flexibility, and I will work with my students to help them practice in a way that is safe and effective for their individual needs. I am also a yoga therapist, and have experience working with clients who have a wide range of health issues. My approach to yoga is holistic, addressing the mind, body, and spirit to promote overall well-being. Whether you are looking to improve your physical fitness, manage stress, or simply find a sense of inner peace, I am confident that I can help you achieve your goals