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Soundar Raj

Fitness Trainer - Experience 8 yrs, and certified by

Yeshwanthpur, Bangalore, India - 560022

Verified 20 Students

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Education

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Teaches

Personal Trainer
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management

Associations / Boards

Freelance

Awards and Recognitions

Proton fitness academy

Name of Gym / Fitness Centre / Gated Community

Freelancer

Teaching Experience in detail in Personal Trainer

* Weight loss * Weight gain * General fitness These are the places I fouce and deals with.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

4

5 out of 5 18 reviews

Soundar Raj https://www.urbanpro.com/assets/new-ui/provider-male-100X100.png Yeshwanthpur
5.00518
Soundar Raj
S

Personal Trainer Specialization:Personal Trainer for Weight Management

"Best trainer I have ever meet, he is very well professional to is work k& very motivate, having well knowledge about diet and workouts and support, it's great get trained under him."

Soundar Raj
T

Personal Trainer Specialization:Personal Trainer for Weight Management

"Best trainer knows well how to train for whom and how by seeing their age best I loved him and trust him. "

Soundar Raj
V

Personal Trainer Specialization:Personal Trainer for Weight Management

"Very nice trainer. Thank you so much for your support."

Soundar Raj
S

Personal Trainer

"I have had the privilege to have mr. Soundar as my trainer at beyond fitness. He is a dedicated and determined trainer who knows what exactly a client needs and tailors workouts accordingly. He has in depth knowledge about different workouts and I’m pleased with his services. I would strongly recommend mr. Soundar as a trainer to anyone. "

Soundar Raj
A

Personal Trainer

"Soundar is well versed with the latest exercises that are in trend and are needed. He is extremely helpful and will patiently help you in fixing your posture. "

Soundar Raj
D

Personal Trainer

"Thank you so much Soundar, you're honestly an amazing trainer. Your positive attitude has really kept me going. I've enjoyed the training so much and am very grateful for your support. "

Soundar Raj
T

Personal Trainer

"Mr. Soundar Raj trains in weight loss, weight gain and overall fitness. When I first started training with Soundar Raj I hadn't a clue how to exercise properly. But with his help I quickly improved week by week. I looked forward to my class with him because he has the ability to make exercising fun. I would highly recommend Soundar Raj to anyone looking for a highly qualified personal trainer. He gave me the confidence I needed to join a gym and he showed me that a healthy lifestyle can be interesting and fun. "

Soundar Raj
T

Gym

""This gym has just what I need. I tend to work out in the morning. When it's not crowded. So i never had to wait for equipment. Additionally, i found the right trainer. Who helped me to reach my fitness goal for the month." "

Soundar Raj
L

Personal Trainer

"Good trainer. He trained me from the past 2 months and it was very amazing results that I got from him. He clearly guided about diet and workouts with proper methods which are very important for a beginner. His dedication to training is awesome. Thank you. "

Soundar Raj
L

Personal Trainer

"I like the way he understands the person's stamina and improve the workouts according to that, My stamina and health is much better than before. "

Soundar Raj
A

Personal Trainer

"Awesome very very happy. I am so happy that I got soundar sir trainer he is very good with all the person and he helps me so much in training "

Soundar Raj
A

Personal Trainer

"Soundar is very knowledgeable about physical training which includes different techniques that has to be used depending on muscle gain or weight loss. I loved the training sessions under him and it has instilled in me, the long lost confidence I had in my physique. "

Soundar Raj
S

Personal Trainer

"Very helpful. Day to day evaluation and personal tips from a very experienced person. Diet plan according to the workout are really helpful. His variations in the workouts are a lot more beneficial and more effective. "

Soundar Raj
A

Personal Trainer

"Soundar is a great trainer. Non-judgemental, patient and helpful, Soundar has helped me over the last six months to get back to gym after a bout of illness. He has helped me from everything to sculpting a workout and executing it to the correct form. As a runner, I am constantly looking to improve my running performance, and Soundar takes additional time to craft workouts that improve my performance, measures it every now and then and also gives me tips for improvement outside the gym whether with nutrition or general fitness. Kudos to Soundar. "

Soundar Raj
A

Personal Trainer

"Soundar is an exceptional personal trainer. He finds out your weak areas and works on them while at the same time knows your limits and pushes you to overcome them step by step. He really helped me become stronger and fitter and made me actually like going to the gym and hitting those weights everyday. He is very professional and his techniques are flawless. Would definitely recommend him to all those out there trying to be fitter. "

Have you attended any class with Soundar?

Answers by Soundar Raj (5)

Answered on 08 Jun Learn Health and Fitness

Yes offcourse yoga will help you to reduce the back pain but you need to do yoga under the supervision of a qualified trainer and not by watching YouTube videos. Because Youtuber don't know what is your exact condition. And gut health it's better to consult a doctor or a qualified dietician. ...more

Yes offcourse yoga will help you to reduce the back pain but you need to do yoga under the supervision of a qualified trainer and not by watching YouTube videos. Because Youtuber don't know what is your exact condition.

And gut health it's better to consult a doctor or a qualified dietician.

Answers 164 Comments
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Answered on 07 Jun Learn Health and Fitness

Yes offcourse yoga will help you to reduce the back pain but you need a right guidance for it. My personal suggestion is, hire a qualified trainer and explain your situation to him and do it under the supervision of the trainer. Avoid YouTube videos. Because YouTube don't know your exact situation. For... ...more

Yes offcourse yoga will help you to reduce the back pain but you need a right guidance for it. My personal suggestion is, hire a qualified trainer and explain your situation to him and do it under the supervision of the trainer. Avoid YouTube videos. Because YouTube don't know your exact situation.

For other health issues better you consult a doctor/a good dietician.

Answers 164 Comments
Dislike Bookmark

Answered on 01/03/2023 Learn Health and Fitness/Personal Trainer

Yes of course, if you know the basic muscle function you can make your own exercise program.
Answers 11 Comments
Dislike Bookmark

Answered on 20/08/2019 Learn Health and Fitness/Personal Trainer

Create a separate Facebook account which is only for Personal training send Request celebrity's and model's.
Answers 29 Comments
Dislike Bookmark

Answered on 29/10/2018 Learn Health and Fitness/Personal Trainer

10,000 - 15,000 per month, 5 days in a week. Or 700 to 1,200 per session. (Three class in a week)
Answers 33 Comments
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Lessons (1)

Pre-workout Meal

People ask me what to have before a workout. ( weight training), The answer is taking simple carbs, because carbs (carbohydrates) are the primary source of Energy. We have two type of carbs one is pure...

30/11/2018
1 0
0

Soundar Raj describes himself as Fitness Trainer - Experience 8 yrs, and certified by. He conducts classes in Gym and Personal Trainer. Soundar is located in Yeshwanthpur, Bangalore. Soundar takes at students Home and Regular Classes- at his Home. He has 10 years of teaching experience . He is well versed in Tamil, Kannada, Telugu, English, Malayalam and Hindi. Soundar has got 18 reviews till now with 100% positive feedback.

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